

This Is Your Brain With Dr. Phil Stieg
Weill Cornell Medicine Neurological Surgery
This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world.
The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains?
Take the journey with us as we explore the very foundation of what makes us human.
The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains?
Take the journey with us as we explore the very foundation of what makes us human.
Episodes
Mentioned books

Feb 23, 2024 • 24min
Near Death Experiences (reprise)
Near-death experiences may seem like the stuff of supermarket tabloids, but there are real patterns to what people report after coming close to departing this life. Dr. Bruce Greyson has been studying near-death experiences for decades and has stories to tell about out-of-body phenomena, that light at the end of the tunnel, and a near-universal finding of new meaning in life after coming close to death. Plus... a glimpse of what happens to your brain after death. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Feb 9, 2024 • 29min
Game Changer - A Concussion Revolution (reprise)
The impact of mild traumatic brain injury extends far beyond the gridiron – concussions can happen anywhere, including playing fields, bike paths, and war zones. Kenneth Kutner, PhD, who specializes in head injuries and has been the team neuropsychologist for the New York Giants for 30 seasons, joins us to talk about what the latest research has revealed about concussion and how it affects physical health and cognitive function. From the military to the NFL, and even in the corporate boardroom, this invisible injury is finally emerging from the shadows. Plus… why don’t woodpeckers get concussions?

Jan 26, 2024 • 33min
Do Our Dogs Really Love Us ?
Dogs and the humans who cherish them have a unique bond unlike any other. We wonder all too often, do our dogs love us as much as we love them? What are they really thinking? Are we projecting our own feelings onto these treasured family members in trying to understand them? In this "classic" episode first released in 2020, Emory University neuroscientist Dr. Gregory Berns, discusses some of his extraordinary findings. After spending years using MRI imaging technology to study the human brain, he then used this same approach to study dogs’ brains. It turns out that our furry friends are much smarter than we thought! For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Jan 12, 2024 • 25min
Music’s Powerful Impact on the Brain
In this classic episode recorded live at the Juilliard School in the fall of 2019 Dr. Stieg visits with world-renowned soprano Renée Fleming - a leading advocate for research and public education on the therapeutic power of music to heal the mind. Music’s psychological and neurological impact can help people suffering with dementia, Parkinson’s disease, and other brain disorders, and even restore speech after a stroke. Fleming also explores the brain’s incredible musical memory mechanism and why learning and healing through song can be so transformative. https://reneefleming.com/ For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Dec 29, 2023 • 25min
Controlled Hallucination
What world do you live in? You may think your experience of life comes from the outside, with your brain processing sensory information as it's received. Anil Seth, professor of cognitive and computational neuroscience at the University of Sussex in England, takes a different view. Tune in as Dr. Seth explains how your brain is actually creating your reality, not just interpreting it. Plus... why the brain is a "prediction machine," and how anesthesia is more like death than sleep. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Dec 15, 2023 • 26min
Connecting the Heart and Brain
The brain and the heart are in constant communication, sending signals that control and respond to each other, so it’s no surprise that what’s good for one is what’s good for the other. Dr. Robert Harrington, an esteemed cardiologist and the new Dean of Weill Cornell Medicine, joins us today to explore the fascinating conversations that go on between these two most important organs. From the electrical signals sent from the brain to the oxygenated blood flow the heart sends back, find out what keeps both organs going—and what happens when something disrupts that balance. Turns out you really can die of a broken heart, as a sudden intense emotional event can cause the brain to send a “stop” message to the heart; a disruption in the heart’s blood flow can send a similar message to the brain. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

5 snips
Dec 1, 2023 • 24min
Using All 5 of Your Minds
Psychologist Howard Gardner discusses his research into multiple intelligences, challenging the narrow definition of intelligence. He explores the concept of the five minds and their significance in education. The podcast also explores the dark history of IQ testing and the importance of synthesis and purpose in work and personal life.

Nov 17, 2023 • 26min
More Than a Feeling - Your Pain Is Made in Your Brain
Pain can be felt anywhere in the body, but it all originates in the same place: the brain. Lorimer Moseley, a professor of clinical neurosciences at the University of South Australia and a specialist in how the brain produces pain signals, joins us today to talk about how pain is created as a protective strategy. Your brain, which is constantly monitoring your environment for signs of danger vs safety, sends pain signals when it detects a painful stimulus (a process called nociception). Moseley studies how to retrain the brain when it continues to send pain signals long after the damaged tissue has healed (or, in the case of phantom pain, even after the damaged tissue is gone). Plus - the dangers of a pain-free life.

Nov 3, 2023 • 27min
Is Your Baby Smarter Than a Robot?
Babies and toddlers have truly outstanding brains - they absorb information broadly, quickly, and indiscriminately as they learn about the world, with processing speeds that leave AI-powered robots in the dust. Alison Gopnik, professor of psychology and affiliate professor of Philosophy at U.C. Berkeley, has been studying baby brains for decades, and she joins us today to talk about how we could look to them to make computers smarter. https://thisisyourbrain.com/

Oct 20, 2023 • 27min
Training To Be Yourself
Your early experiences literally change the way you think and feel about the world -- they even shape what you see and hear. Dr. Chantel Prat, a cognitive neuroscientist and professor at the University of Washington, studies how variations in brain wiring make each of us unique individuals and drive our understanding of each other, and of the world. In this episode, learn which parts of the brain are "experience-expectant" (waiting for input on how to develop), and why trade-offs in the brain are responsible for our personalities, our learning styles, and our values. The answers begin to explain how three pounds of brain develop into what we know as the mind. Click here to learn if you are a "Carrot" learner or a "Stick" learner in a special bonus segment. https://tinyurl.com/j7prsh7n