
As a Woman
The Fertility, Hormones, and Health Podcast with Dr. Natalie CrawfordNavigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.
Latest episodes

Nov 26, 2023 • 44min
Navigating Infertility During the Holidays
Dr. Natalie Crawford discusses how to navigate infertility during the holidays. She also gives advice on how to give support to a friend or family member going through infertility or fertility treatments. You deserve support. Don't be afraid to set boundaries, and communicate why they exist. Make a plan and be prepared if you are spending the holidays with family and know they are going to have questions. Give yourself the gift of education. Control what you can.Natalie answers your fertility questions in FFS-For Fertility's SakeWhat happens if a pregnancy occurs within a blocked tube?Is 40 a super risky age to have a baby?How to best support a friend who is going through IVF?I have a calcification after my D&C. Can I gain fertility back after it is removed?Is it normal to experience pain during and after ovulation?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Beam-Go to youcanbeam.com and use code “AAW” for 10% off site wideQuince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 19, 2023 • 46min
Ovulation and Cycle Tracking
Dr. Natalie Crawford discusses ovulation and the cycle tracking methods including the calendar method, cervical mucus monitoring, basal body temperature, and ovulation predictor kits. She gives tips as well as data to help understand each fertility awareness method and how to use them when trying to get pregnant. Understanding these methods and what works best for you is important when it comes to optimizing your chances of getting pregnant.Natalie answers your fertility questions in FFS-For Fertility's SakeWhat can cause an elevated AMH besides PCOS?Should you be prescribed progesterone after an IUI?Does Letrozole help you ovulate? I have PCOS.Do OPKS work as well if you have PCOS?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Beam-Go to youcanbeam.com and use code “AAW” for 10% off site wideQuince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 12, 2023 • 51min
Genetic Testing and IVF
Dr. Natalie Crawford explains all of the genetic testing options including pre-conception, pre-implantation, and post-conception testing. She answers the question, "Should you do genetic testing?" and goes through success rates for IVF when it comes to genetic testing. She truly believes that having this data can help you make the best decisions when it comes to growing your family.Natalie answers your fertility questions in FFS-For Fertility's SakeI had 24 follicles measured at my monitoring appointment but only 18 were retrieved. Were these follicles empty? What causes that?How can I get involved in research studies for infertility or pregnancy loss?Is it normal to have an anovulatory cycle after miscarriage?I have scar tissue, so only one of my ovaries would be reachable with an egg retrieval. Is IVF still possible or worth it?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.HoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off site wideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 5, 2023 • 51min
Preparing For Embryo Transfer
Dr. Natalie Crawford discusses what you should know before your embryo transfer. She explains the differences between fresh and frozen transfers including pros and cons and reasons for a fresh transfer. She then talks about what should be done before your transfer including testing and lifestyle changes. Having conversations with your doctor about what to expect as well as next steps after the transfer is extremely important.Natalie answers your fertility questions in FFS-For Fertility's SakeHow much does diet play a role during an FET cycle?When is it safe to do another transfer for a second baby?I had a miscarriage after a genetically normal embryo transfer. What tests should I do?How do I remain positive after a failed transfer?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsBeam-Go to youcanbeam.com and use code “AAW” for 10% off site wideRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 29, 2023 • 41min
Fertility Q&A- Uterine Septum, Short Cycles, Polyps, and more!
Dr. Crawford answers the voicemails you called in. Questions answered:Is there an important difference between a septate and sub-septate uterus?What could be the reason for short cycles?I have been diagnosed with PCOS but only have one high androgen level. What does that mean?Can a polyp come back once it is removed?Is it normal for your follicle count and uterine lining to fluctuate between different IUI cycles?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.HoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off site wideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 22, 2023 • 43min
ERA-Endometrial Receptivity Analysis Test
Dr. Natalie Crawford discusses the fertility treatment add on called the ERA test or Endometrial Receptivity Analysis test. This test is used to look at the gene profile of the endometrium to see if it fits their definition of "perfect" implantation window timing. In this episode, Dr. Crawford reviews different studies of the ERA test and whether or not this test improves treatment outcomes.Natalie answers your fertility questions in FFS-For Fertility's SakeI had to stop my stimulation on day number 7 because of hyper stimulation. What should I do?I have my retrieval coming up and previously had two failed transfers. What are your suggestions to prepare for the cycle?Can having a D&C impact your chances of getting pregnant after? I’m not getting pregnant quickly like I did before.How often should we get our fertility testing done? Should we get yearly AMH and semen analysis done?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.HoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off site wideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 15, 2023 • 47min
Preparing For Hysteroscopy
Dr. Natalie Crawford explains what you need to know about the hysteroscopy procedure including why it is used, how to prepare, and questions you should ask your doctor. A hysteroscopy is a procedure used to examine the inside of the uterus. It can be used for things like uterine polyps, fibroids, and uterine anomalies such as a uterine septum.Natalie answers your fertility questions in FFS-For Fertility's SakeMy doctor prescribed Femara for recurrent pregnancy loss. What is this helping if I have a good AMH and antral follicle count?Can you get pregnant after a Fallopian tube removal after an ectopic pregnancy?What is it about having PCOS or high AMH that makes it hard to conceive? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off yourorder at checkoutFactor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsHoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off sitewideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 8, 2023 • 49min
Reproductive Hormones and Your Fertility
Dr. Natalie Crawford discusses your reproductive hormones including how they are checked, warning signs, what it could mean if numbers are abnormal. It’s important to know that irregular periods could be a sign of one or more of your reproductive hormones being abnormal. She also warns you about certain supplements that could potentially negatively impact your hormones.We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsHoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off sitewideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 1, 2023 • 50min
What Is Unexplained Infertility?
Dr. Natalie Crawford discusses unexplained infertility including what it is, what you should know, and the treatment options. An unexplained infertility diagnosis is so hard. So empowering yourself with the knowledge to be able to advocate for yourself is important.Natalie answers your fertility questions in FFS-For Fertility's SakeOnce you get your big fat positive (BFP) after IVF, how does your monitoring change? What is the process?Does having a covid infection prior to an FET negatively impact outcomes or implantation?Is it common for IVF to change when you would normally ovulate by 4-5 days?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsHoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off sitewideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 24, 2023 • 37min
Fertility Q&A- Letrozole, Ovarian Cysts, Recurrent Pregnancy Loss, and more!
Dr. Natalie Crawford answers the voicemails you called in.1. My husband is a long time smoker who gave cigarettes up for vaping. His sperm parameters are all normal but should I be worried about anything else regarding his semen when it comes to embryo banking? I also have diminished ovarian reserve.2. When is it best to take Letrozole while doing timed intercourse? What is the best protocol for the trigger shot?3.Could my ovarian cysts be contributing to high progesterone in the follicular phase?4. What are the treatment options for recurrent pregnancy loss?5. If an egg is immature but successfully fertilizes, can it make it to the embryo stage and be genetically normal?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order.Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off yourorder at checkoutLMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchaseAG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices