

As a Woman
Natalie Crawford, MD
The Fertility, Hormones, and Health Podcast with Dr. Natalie CrawfordNavigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network. 
Episodes
Mentioned books

Aug 18, 2024 • 37min
Perimenopause, Low Ovarian Reserve, and Hormones
 Dr. Natalie Crawford dives deep into ovarian failure, perimenopause, and hormones. She explores how ovarian function can cease at any age, even before puberty, and discusses the natural decline in ovarian reserve as women age. She highlights the significance of estrogen, its role in overall health, and how its decline impacts women during menopause. Dr. Crawford also covers essential tests like AMH and antral follicle count, providing insights into a woman's egg supply and reproductive potential.Natalie answers your questions in FFS-For Fertility's SakeHow can I increase my chances of getting pregnant if I am in early menopause?I don't have periods and was told I have hypothalamic amenorrhea but no testing was done. Should I ask for more tests?Can I still get pregnant with low hormones?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Aug 11, 2024 • 37min
Unexplained vs. Undiagnosed Infertility
 Dr. Natalie Crawford discusses the topic of unexplained versus undiagnosed infertility. Unexplained infertility is an official diagnosis when the standard fertility tests do not reveal a clear cause for the infertility. Many cases of "unexplained" infertility may actually be due to underlying issues like low ovarian reserve, endometriosis, autoimmune disorders, or other factors that are difficult to diagnose. She emphasized the importance of advocating for thorough testing and not accepting the "unexplained" label without further investigation into the root causes. Even with an "unexplained" diagnosis, there are often ways to uncover and address the underlying factors impacting fertility.Natalie answers your questions in FFS-For Fertility's SakeI know I need to go to a fertility clinic but I’m nervous and dragging my feet. How do I get over this?I have a low ovarian reserve confirm with suspected weak ovulation. What do I do now?How does Hashimoto’s impact fertility? Does TSH rule everything?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Aug 4, 2024 • 35min
Endometriosis Q&A - Fertility, Surgery, Medication, and IVF
 Dr. Natalie Crawford answers voicemail questions about endometriosis.Questions Answered:TTC soon for second child and have endo. I recently got off BC and my periods are irregular. Should I see my doctor now?Can endometriosis outside of the uterine tract still impact fertility?My doctor gave me the option between surgery and trying a new medication, Lupron, before my embryo transfer. What are your thoughts?Do you have any insights on silent endometriosis? Is there any way to know if it’s impacting my fertility?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Jul 28, 2024 • 36min
Natural Fertility Q&A: Luteal Phase, Spotting, Fecundability, and Ovulation
 Dr. Natalie Crawford answers voicemail questions about natural fertility and TTC. Questions Answered:Can having retained tissue for a few months cause endometrial lining changes that could impact implantation? Could I have asherman’s? What should your lining be throughout the cycle?Can a luteal phase defect lead to a chemical pregnancy?I spot for several days before my period. Is that first day of spotting considered day one of my cycle or the first day of full flow?What are the chances of getting pregnant each month if you track your cycle and have sex during the fertile window? Can abnormal cervical mucus impact fertility? What can change the cervical mucus consistency and can I do anything to help it?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Jul 21, 2024 • 40min
Embryo Transfer Protocols
 Dr. Natalie Crawford discusses the various protocols and considerations surrounding embryo transfers in IVF treatment. She explains the key differences between fresh and frozen embryo transfers, the types of protocols, add ons, and what you should ask your doctor. Taking an active role in your fertility journey and asking questions and pushing for the approach that is best suited to their individual needs and goals is so important.Natalie answers your questions in FFS - For Fertility's Sake.How does getting sick, having a cold or a fever impact fertility treatments?Is it possible to have a successful transfer on a thin lining?What is the importance of embryo grading?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Jul 14, 2024 • 32min
Fertility Q&A - AMH, Luteal Phase, Tubal Disease, and IVF Cycles
 Dr. Natalie Crawford answers your fertility questions sent to the voicemail. Questions Answered:
I am having trouble TTC for my second child after a laparoscopic appendectomy and a mass removed from my peritoneum. Should I be concerned about any structural damage?
Does my AMH alone explain my two miscarriages and short luteal phase? What is my likelihood of success with IVF with my low AMH? How many cycles should I expect?
After a D&C from a miscarriage, when would you be concerned if your patient hasn’t gotten their period back? What should I look out for or discuss with my doctor to get my period back?
Is there a big difference between a day 5 unhatched embryo vs a day 6 hatched embryo?
How can the trigger shot impact the timing of your next period?
Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Jul 7, 2024 • 35min
Should You Test Your Fertility?
 Dr. Natalie Crawford discusses testing your fertility and if and when it's something that you should do. She explains the different types of fertility testing including testing of ovarian reserve like AMH levels, anatomy like HSG tests of the fallopian tubes and uterus, and semen analysis for male partners. She also discusses how fertility and chances of pregnancy decline with age and the implications for family planning and choices around fertility preservation. Women should be informed about their fertility earlier so they can make the best decisions for their family goals and timeline. The episode aims to help women understand their bodies and fertility so they can advocate for themselves.Natalie answers your questions in FFS - For Fertility's Sake.1.Is there any harm in taking COQ10 for males and females if we have been TTC for 9 months?2.What is the likelihood that transferring a single embryo will result in twins?3.Can primary ovarian failure lead to elevated cholesterol due to lack of estrogen?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Jun 30, 2024 • 37min
Top Tips For TTC
 Dr. Natalie Crawford discusses her top tips for trying to get pregnant including coming off birth control, cycle tracking, and lifestyle optimization. As a society, we have normalized the idea of spending most of our reproductive years preventing pregnancy. Then suddenly you make the decision to start trying to get pregnant. There is often not a game plan when it comes to trying to conceive in the most optimal way or what are the warning signs something is wrong. The best way to be prepared for your fertility journey is to understand your body. Listen to this episode if you are on your TTC journey or plan to in the future!Natalie answers your questions in FFS - For Fertility's Sake.1.What can you do about low estrogen?2.What are your tips for TTC while breastfeeding?3.Can implantation bleeding have clots?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Jun 23, 2024 • 37min
PCOS Q&A - Hormones, Irregular Cycles, and Diagnosis
 Dr. Natalie Crawford answers your voicemails about PCOS.Questions Answered:
How did I get PCOS in the first place? What is the likelihood that my daughters will also have it? What are some of the early symptoms I can look for?
I am not quite ready to get pregnant but I am ready to start thinking about it. I was diagnosed with PCOS and my periods are irregular. What is your recommendation for tracking ovulation?
I was diagnosed with PCOS but my periods are normal and my hormones are normal. Could I have been misdiagnosed? I don’t want to get on hormones if it’s going to make things worse. 
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Jun 16, 2024 • 35min
When Is It Time To Do IVF?
 Dr. Natalie Crawford discusses why and when it may be time to do IVF. IVF allows us to profoundly change your body and it’s environment. It’s important to remember that the two things that predict IVF success are your ovarian reserve or number of eggs and your age. So timing plays a key role in this decision and it also comes down to why you are in this position.Natalie answers your questions in FFS-For Fertility's Sake
I’m doing IVF and my body is not responding to the medications to stop me from ovulating. Is this common or normal?
We are doing IVF to avoid passing on a genetic disease. We’re not ready to start yet, but when should we start? We want four kids.
Do I need an HSG after having an ectopic pregnancy treated with methotrexate?
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices 


