Dr. Natalie Crawford discusses her top tips for trying to get pregnant including coming off birth control, cycle tracking, and lifestyle optimization. As a society, we have normalized the idea of spending most of our reproductive years preventing pregnancy. Then suddenly you make the decision to start trying to get pregnant. There is often not a game plan when it comes to trying to conceive in the most optimal way or what are the warning signs something is wrong. The best way to be prepared for your fertility journey is to understand your body. Listen to this episode if you are on your TTC journey or plan to in the future!Natalie answers your questions in FFS - For Fertility's Sake.1.What can you do about low estrogen?2.What are your tips for TTC while breastfeeding?3.Can implantation bleeding have clots?Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers your voicemails about PCOS.Questions Answered: How did I get PCOS in the first place? What is the likelihood that my daughters will also have it? What are some of the early symptoms I can look for? I am not quite ready to get pregnant but I am ready to start thinking about it. I was diagnosed with PCOS and my periods are irregular. What is your recommendation for tracking ovulation? I was diagnosed with PCOS but my periods are normal and my hormones are normal. Could I have been misdiagnosed? I don’t want to get on hormones if it’s going to make things worse.  We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses why and when it may be time to do IVF. IVF allows us to profoundly change your body and it’s environment. It’s important to remember that the two things that predict IVF success are your ovarian reserve or number of eggs and your age. So timing plays a key role in this decision and it also comes down to why you are in this position.Natalie answers your questions in FFS-For Fertility's Sake I’m doing IVF and my body is not responding to the medications to stop me from ovulating. Is this common or normal? We are doing IVF to avoid passing on a genetic disease. We’re not ready to start yet, but when should we start? We want four kids. Do I need an HSG after having an ectopic pregnancy treated with methotrexate? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the data on the impact of marijuana and tobacco use on male and female fertility. Everyone’s body is different therefore will react to their environment differently. Understanding these impacts is crucial for individuals navigating infertility or treatment, as lifestyle choices play a significant role in reproductive health. By staying informed, individuals can make empowered decisions to optimize their chances of success. She also discusses the effect vaping can have on fertility. We work so hard to get the best outcomes, so listen to this episode to learn more about how marijuana and tobacco use can impact fertility outcomes such as genetics, miscarriage, and ectopic pregnancy.Natalie answers your questions in FFS-For Fertility's Sake How long would you give Clomid to work? I have PCOS and reduced sperm count. Can your AMH change month to month? Can HCG release before implantation happens after an embryo transfer? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Honeylove- Get 20% OFF by going to honeylove.com/AAWIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Crawford answers your voicemail questions.Questions answered: How common is infertility among male carriers of the cystic fibrosis gene? How do I have the conversation with my sons about it? I am 32, going through IVF, and just found out I have blocked tubes and a hydrosalpinx. My doctor doesn’t recommend surgery and wants to aspirate the fluid before an embryo transfer. Is this the appropriate protocol? I froze my eggs and am confused by the results. Only 11 of my 17 eggs were frozen due to maturity.  What are your thoughts on continuing fertility supplements once you get pregnant? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses whether or not you can get pregnant with one Fallopian tube. There are a lot of misconceptions and myths about the fallopian tubes when it comes to their function, how they are evaluated, and what it means if one is blocked. 30% of women with infertility have tubal disease, so listen and learn more about how the tubes are formed, their function, causes of tubal blockage and how it can impact your fertility. Natalie answers your questions in FFS-For Fertility's SakeOther than genetic abnormalities, what can cause multiple chemical pregnancies?How to support embryo implantation during IVF when I have endometriosis?How many miscarriages are too many? I’m on number five with no baby. We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford shares her fertility story and the decisions she made when it came to lifestyle factors based on research projects she did in fellowship. In this episode she gives you a behind the scenes look into her journey and why she is so passionate about lifestyle and fertility. She also shares some exciting news! Listen and be the first to know!We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses basal body temperature and dives into how to use this method of fertility awareness to help you get pregnant, understand your cycle, or help prevent pregnancy. How effective is using BBT to get pregnant? Who is it good for and not good for? How can you use it to prevent pregnancy? BBT is not new, but it has recently regained popularity. Your fertility is a sign of your overall health and I love anything that helps you understand your body better.Natalie answers your questions in FFS-For Fertility's SakeHow much are my chances of conceiving reduced by having only one Fallopian tube?Why does the body release more than one egg each month if only one egg is ovulated?What happens if I get pregnant and my hypothyroidism is not in control?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers your voicemail questions about natural fertility.Questions Answered: I have been struggling to get pregnant with second child. My AMH came back at 1.21 and then I got a second AMH done three months later and it came back at .7. What does a drop like this mean? If someone has had a chlamydia infection, what signs should they look for? Should they automatically get checked for potential complications? I had an IUD for 10 years. My menstruation has been very light barely saturating a tampon for about 3-4 days. Does this mean my lining is too thin? I recently had my Paragard IUD. My doctor mentioned I have scarring on my uterus. Could those be related? What imaging do you recommend for female fertility testing? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford reviews three of the latest research studies by Fertility and Sterility. These studies include AMH and Vitamin D, AMH and PCOS, and periods and the lunar cycle. Dr. Crawford has a masters degree in clinical research, so staying up to date on the latest data is something she is very passionate about. You can't make decisions on data you don't know.Natalie answers your questions in FFS-For Fertility's Sake I'm trying to conceive while postpartum and my period has not returned. Do you have any tips? When does the placenta take over and when do you typically transition off taking progesterone and estrogen from an embryo transfer? can high intensity exercise be a cause of a luteal phase defect? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you:Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsRitual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAWApostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Prose- Go to prose.com/aaw and take your FREE in-depth hair consultation and get 50% off your first subscription order PLUS 15% off and free shipping every subscription order after that!If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.Studies reviewed: Association between serum 25-hydroxyvitamin D and antimüllerian hormone levels in a cohort of African-American women Subramanian, Anita et al. Fertility and Sterility, Volume 121, Issue 4, 642 - 650 The menstrual cycle is influenced by weekly and lunar rhythms Ecochard, René et al. Fertility and Sterility, Volume 121, Issue 4, 651 - 659 Antimüllerian hormone level predicts ovulation in women with polycystic ovary syndrome treated with clomiphene and metformin Komorowski, Allison S. et al.Fertility and Sterility, Volume 121, Issue 4, 660 - 668 Learn more about your ad choices. Visit megaphone.fm/adchoices