As a Woman

Join host Dr. Natalie Crawford as she talks about understanding your own worth. Learn how you define your own worth by how you allow others to treat you. Discuss barriers to feeling worthy and believing in yourself. Listen as she discusses strategies to stand up or yourself and understanding that you do have more power than you realize.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she discusses the basics of infertility, including its causes, when to see a specialist, and available fertility treatments. The podcast explores topics such as ovulation problems, tubal factor infertility, male factor infertility, environmental factors, unexplained infertility treatment options, and the process and options of in-vitro fertilization (IVF).

Join host Dr. Natalie Crawford as she talks about the problem with perfection. In this episode, she is asking if you are a barrier to your own success. Are you setting yourself up for failure and sabotaging your own happiness? Learn about how perfectionism is the fuel for imposter syndrome and how to feel confident when you give your best effort and are not perfect. Listen to her challenge for you this week.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about the stigma of the menstrual cycle and learn about how hormones control our body. Educate yourself about what is normal, what is not normal, and when you should be concerned, because you can't understand your fertility if you don't start at the beginning. Listen to her challenge for you this week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford with special guest, cardiologist Dr. Daniella Belardo, as they talk about plant based nutrition for women. Learn about heart disease and how you can modify your risks by controlling what you eat and how you care for your body. Learn more about how whole food, plant based eating can be incorporated into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about the contingent life. Are you currently living a life of contingency and always waiting for the next thing to happen before feeling relief or happiness? Learn about delayed gratification and how to break out of the constant pitfalls holding you back from living in the moment. Listen to her challenge for you this week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn about the impact of age on reproduction, the decreasing chances of getting pregnant with age, and misconceptions about advanced technology like IVF. Explore the relationship between ovarian reserve and fertility, the high rate of infertility among female physicians, and steps women can take to enhance their fertility.

Join host Dr. Natalie Crawford as she talks about gender bias. Hear stories from other women, understand how subconscious bias and subtle discrimination can have lasting impacts on women, and learn how to stand up for yourself and for others. Listen to her challenge for you this week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she walks you through her take on being a mean girl in recovery. In this episode, she discusses why women hold each other back, and join us in learning to put jealousy on the back burner and instead celebrate, promote, and amplify the success of others. Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast discusses the importance of empowering women and fostering community over competition. It explores women's goals and fertility, and how to empower women through knowledge and understanding. The episode also touches on self-care, skincare, and pursuing goals, as well as the power of identifying and pursuing your goals in alignment with your authentic self.