Corpus Animus Podcast
Training Think Tank
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
Episodes
Mentioned books
Dec 28, 2022 • 59min
#114 - CrossFit Open Skills That Make a HUGE Difference
Open Prep Cycle starts Monday, January 2nd. Learn more here: http://www.trainingthinktank.com/23openprep On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag and Brannen Dorman discuss the skills that matter most in the CrossFit Open.
Dec 21, 2022 • 59min
#113- How to Prepare for the 2023 CrossFit Open & Quarterfinals
Open Prep Cycle starts Monday, January 2nd. Learn more here: http://www.trainingthinktank.com/23openprep On this episode of the Corpus Animus Podcast, TTT Coaches Adam Rogers and Brannen Dorman share their thoughts on how to best prepare for the 2023 CrossFit Games Open and Quarterfinals.
Dec 12, 2022 • 60min
#112 - Training Teens in CrossFit
TTT Coaches Brannen Dorman and Perrin Behr discuss training teens for the sport of CrossFit.
Nov 28, 2022 • 36min
#111 - Is CrossFit Currently Written for Men?
In this episode of the Corpus Animus Podcast TTT coach Mia Gianelli shares her thoughts about the current state of programming for women in the sport of CrossFit.
Nov 14, 2022 • 28min
#110 - 3 Tips for Acquiring New Skills in CrossFit
On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag and Mia Gianelli share some ideas for improving and acquiring some of the tricker skills required in CrossFit.
Nov 7, 2022 • 35min
#109 - Should CrossFit Fix THIS Recent Change to the Season Structure?
On this episode of the Corpus Animus Podcast, TTT Coaches Brannen Dorman and Adam Rogers discuss the recent changes for the 2023 CrossFit Season. Will the East be stacked? Will people move to the West for a better shot at punching a ticket to the CrossFit Games?
Nov 2, 2022 • 1h
#108 - 5 Tips for Navigating Nutrition During the Holidays
With the holiday season upon us, check out these 5 tips from TTT Nutrition coaches Becky Rogers and Tracy Tucker on how to survive the holiday season with your nutrition.
Oct 25, 2022 • 1h 20min
#107 - REHAB, INJURY & MOVEMENT w/ TTT PT Kyle Habdo
On this episode of the Corpus Animus Podcast, Brannen Dorman interviews on-site PT Kyle Habdo (or as we call him ReHabdo) to discuss rehab, injury, and movement in the sport of CrossFit.
Oct 20, 2022 • 19min
#106 - TRAINING VS. THE HOLIDAY SEASON | How to not fall off the dang wagon
In this "quick hitter" episode of the Corpus Animus Podcast, we give some thoughts and tips on navigating the upcoming holiday season with your training.
Oct 18, 2022 • 1h 14min
#105 - Hazing the TTT Intern Brooks Merkle
On this episode of the Corpus Animus Podcast we interview our recent TTT Intern Brooks Merkle. We learn what HE learned training alongside Sara Sigmundsdottir, Noah Ohlsen, Alexis Raptis, and Travis Mayer. We also "dive" into his college swimming career where he was teammates with future USA gold medalist swimmers.
