Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) cover image

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Latest episodes

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Oct 2, 2024 • 45min

💥 How Ruining Everything Can Set You Free: Break Boundaries & Create Fearlessly w/ Nisha

Do you ever feel like you're trapped by expectations, afraid to make bold moves in your creative journey? What if the key to unlocking your full potential is to embrace burning it all down and starting fresh? Today’s guest is platinum-certified and Grammy-nominated songwriter Nisha, who has amassed over 300 million streams. She’s sharing her powerful story of artistic reinvention and how embracing setbacks and maintaining high standards has shaped her career and life.From this conversation, you’ll learn:-How to embrace change and navigate personal transformation-The importance of maintaining high standards to protect your artistic integrity & creativity -Practical advice on handling setbacks and failures as an artist-Tips for balancing ambition with personal well-being-The simple advice Nisha gave me that changed my life More on Nisha: Nisha's music has been heard across the globe, from the U.S. to India and South America, earning recognition in Rolling Stone, Hulu, NBC, and Netflix. Beyond her hits, she’s a mentor helping artists navigate the ups and downs of the creative industry, while staying grounded in their true identity. -https://thisisnisha.com/#about -Presave my new single, "Genie in a Bottle" Here: https://ffm.to/genieinabottlecover -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Sep 24, 2024 • 35min

💪💓From Creative Shame to Courage: How to Confidently Share Your Work with the World

Have you ever poured your heart and soul into a creative project only to feel consumed by self-doubt and fear just before sharing it with the world? You’re not alone. In this deeply personal episode, I dive into the rollercoaster of emotions that come with releasing new work, especially when it’s not your first rodeo. Whether it's your first, second or tenth release, navigating the vulnerability of "what if" is never easy.Join me as I share my journey of releasing new music after three years and the emotional growth required to face this moment. Together, we’ll explore:-The emotional rollercoaster before a project launch-How to deal with perfectionism and fear of failure-Why self-compassion is key to creative success-Tips for boldly asking for support and sharing your dream-How to return to the joy of creating, even when it feels scaryThis episode is for anyone struggling with self-doubt or perfectionism as they prepare to put themselves out there. Remember, creativity is your birthright, and you deserve to be proud of your work—regardless of the outcome.Tune in, feel empowered, and take that next step to unleash your creativity.-PRE-SAVE GENIE IN A BOTTLE: https://ffm.to/genieinabottlecover-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Sep 18, 2024 • 44min

🤗🥰 The Power of Self-Acknowledgement: A 2-Minute Practice That Will Change Your Life w/ Marilyn Horowitz

Do you feel stuck in your creative process or struggle with self-doubt? What if you could access proven techniques to unlock your full potential and discover new levels of self-expression? Today’s guest, Marilyn Horowitz—an award-winning author, filmmaker, and former NYU professor—has guided Emmy-nominated and Peabody Award-winning students with her groundbreaking storytelling method and today she'll do the same for YOU! She shares transformative practices for overcoming barriers, enhancing creativity and healing which you can apply immediately.From today’s chat, you’ll learn:How to use the Self-Acknowledgment Hug to instantly boost your creativity and happiness.Insights from Marilyn’s Word of the Day method to help you find and express your authentic voice.Tools to get into and embrace the physicality of creativity! Practical tips for overcoming self-doubt and embracing your creative potential.Tools for personal healing and emotional well-being.And much more! Tune in to discover practices that will elevate your creative journey and enhance your overall well-being.More on Marilyn: https://www.marilynhorowitz.com/Book: https://www.amazon.com/Word-Day-Transform-Writing-Minutes/dp/1803415169Pre-save my version of Genie in a Bottle: https://ffm.to/genieinabottlecover -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Sep 11, 2024 • 8min

💡💰 Create Like a Rich Person: Top Funding Secrets Every Indie Creator Must Know (Unleash Minisode)

Have you ever found yourself pouring your heart, soul, and wallet into your creative work, only to feel drained, frustrated, and stuck in a cycle of financial strain? What if I told you that the secret to creating freely and sustainably lies not in your bank account, but in shifting your mindset? Today, we're diving into how to Create Like a Rich Person and why adopting the strategies of wealthy and mainstream creators can help you fund your dreams without breaking the bank or your heart! From This Episode You’ll Learn:The key mindset shift that allows wealthy creators to fund their projectsProven funding strategies every indie creator should knowHow to secure sponsors, grants, and investors without spending your own moneyThe importance of thinking outside the box to sustain your creative journey-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Sep 4, 2024 • 55min

🥰✨ Harness the Power of Positivity: How Upworthy VP Lucia Knell Builds Creative Communities

Do you want to make work that makes a difference in the world? Work that shows the true beauty of humanity? If this sounds like you, you may fear that it might not reach the audience it deserves as the algorithm seems to reward divisive and fear-mongering content. Today’s guest is author and Vice President of Upworthy, Lucia Knell. Lucia has a depth of knowledge on how seeing and sharing stories of human goodness can profoundly impact our personal well-being and inspire positive change. Her story is proof that there’s a way forward for good. From this conversation you’ll learn:-How to create and grow your work from an authentic and optimistic point of view. -How to embrace the vulnerability of believing people are generally good.-Tips for creating better boundaries with social media that support mental health.-How community-driven content can foster genuine connections.-Why it’s important to maintain your creative passions, no matter what your job is!More on Lucia: Lucia Knell is the vice president of Upworthy, a media platform dedicated to sharing the best of humanity with the world. She’s spent her career championing the belief that the internet can and should be used as a tool to unite people vs. stoke division. During her tenure at Upworthy she developed the @Upworthy Instagram account, which now has 5 million followers (and counting). She is the co-author of Upworthy’s new book,GOOD PEOPLE: Stories From the Best of Humanity, published in partnership with National Geographic Books. A fierce advocate for mental health access, she strongly believes in the power of taking a step back from social media and engaging in the real world. She is a proud cum laude graduate of Kenyon College in Gambier, Ohio with a B.A. in Spanish Literature and Dance. She splits her time between Los Angeles and New York City.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Aug 28, 2024 • 8min

🎉🚀Don’t Wait: The Power of Sharing Your Creativity NOW (Unleash Minisode)

Is there a creative project you’re sitting on? Too scared to put it out? Today I have a surefire way to inspire you to put the project out pronto because SPOILER ALERT: as all the kids in 2013 said: YOLO. You’ll learn the single best question to ask yourself to release self-doubt & make sure you put your creative work out now and Why We must create like it’s our last day! ENJOY!!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Aug 21, 2024 • 52min

🦋🫶Find Your Authentic Voice & Release Your Fear w/ Leigh Esposito

Do you ever feel trapped by the expectations of who you’re supposed to be? What if breaking free from these expectations could lead you to a more fulfilling and creative life? Today’s returning guest is author, content creator, tarot card read, leader in the Italian American community,  former litigator, and double-ivy league graduate, Leigh Esposito. She will share her journey from good girl attorney to rebellious author and content creator. She’ll teach you how she broke (and continues to break) free from societal norms to live her truth and how you can too!From this conversation you’ll learn:-How to overcome the fear of pissing people off (including your own family) -Why experience matters more than credentials-Practical steps for pursuing a brand new passion, and-How to navigate the complexities of your generational trauma AND your generational gifts!More on Leigh: Leigh Esposito is an author, coach, tarotist, and former attorney with a B.A. in English from Penn and a J.D. from Columbia Law. Her coaching style combines the strategic acumen of a litigator with an artist’s eye for creative expansion, all informed by her trademark positivity and penchant for identifying and maximizing her clients’ strengths. Leigh also draws on the insight and intuition gleaned through her work with tarot, in which she became an expert while researching her debut novel, The Godmother. Through her popular Instagram account @msleighesposito, she explores everything from Italian culture and tarot to empowerment, feminism, and motherhood. Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Aug 15, 2024 • 46min

👽🥹Do You Feel Like an Alien? Try This! Introducing: Bewildered w/ Martha Beck & Rowan Mangan

Hi sweet creative! Today I have an incredible treat for you. You are going to hear an episode of one of my new favorite podcasts, Bewildered with Martha Beck and Rowan Mangan. Martha and Rowan are both amazing people. I've had the pleasure of meeting them in real life a couple of times. They're always insightful and inspiring, as is this podcast. I love bewildered because it has a very similar mission to unleash your inner creative. And that is to help you reconnect with your true nature and your authentic voice.So check out this episode of Bewildered, hand selected for you by me, about feeling like an alien aka when you're on a healing journey and you realize you've started to outgrow the people around you. Martha and Rowan give great tips on what to do should you find yourself in that situation or if you just in general feel out of place and are looking for your community, they give great tips on how to navigate that. So check it out and make sure when you leave here to give Bewildered a follow and to rate and review.Follow the show here: -https://podcasts.apple.com/us/podcast/bewildered/id1498838493-https://open.spotify.com/show/49qaW4xxzE8JDAnvy92f4sHosted by Ausha. See ausha.co/privacy-policy for more information.
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Aug 14, 2024 • 9min

✨⏳Build Your Creative Legacy: Unlock TRUE Generational Wealth (Unleash Minisode)

Have you ever thought about your creative work through the lens of not only how you want to express yourself, but also, what you want to leave to the world? What is the impression you want to leave about who you are and what you care about? What do you want to leave to your family, to your friends and to the whole entire world? Well, today we're going to chat about why creativity isn't just about personal expression, but also, about your unique creative legacy. From This Episode You'll Learn: -What Creative Legacy is-Why creative legacy matters -How to make it a primary focus of your creative work and journey -And a surefire antidote to self-doubt! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me@LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Aug 7, 2024 • 50min

🎬✨How to Take Action on Your Dreams & Creativity w/ My BF, Timothy Michael Blewitt

Have you ever wanted to put a creative project out in the world in a short amount of time and actually done it? I haven't, but I have someone here today who has and can help us to do the same! He'll teach you how to stop overthinking, start trusting your instincts, creating, and putting your work out into the world. Today, my guest is my boyfriend, Timmy, AKA Timothy Michael Blewitt. He's a SAG AFTRA actor, teacher, writer, and a recently published author, thank you very much! Today he is here to discuss his brand new book, 1001 Tips for Actors and Artists in Los Angeles: The Do's and Don'ts of Making It in Hollywood.You'll Learn: -How Timmy went from idea to published author in 1.5 months (and how you can, too) -How to bust through creative blocks and burnout -Everything you need to know if you want to self-publish -How to move through self-doubt with compassion and get to the other side. Buy Timmy's book, 1001 Tips for Actors and Artists in Los Angeles Here: https://a.co/d/dAKDbB6 - Don't forget to rate and review! -Remember to subscribe/follow Unleash Your Inner Creative on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

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