Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele Olender
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
Episodes
Mentioned books
Mar 5, 2024 • 17min
183: 10 Things You Don't Need to Go Vegan
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Feb 27, 2024 • 35min
182: Picture Perfect Plant Based Meals with Murielle Banackissa
Murielle Banackissa is a food photographer, recipe developer, and food stylist based in Montreal. Outside of spending hours developing new recipes and shooting them in her home studio, Murielle loves paying attention to the details surrounding her as a way to feel more grounded and present. From water droplets resting on leaves after rainfall, to the golden glow of summer nights, to the way yeasted dough rises under the ideal conditions, she is always seeking the magic in seemingly mundane moments. Follow Murielle on Instagram and discover her Free Resources at muriellebanackissa.comPre-order her book Savoring ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Feb 20, 2024 • 56min
181: Plant Powered Planning: Vegan Meal Prep with Kathy A. Davis
Kathy's first visit to Vedge Your Best was on September 28, 2021. Listen HERE ON APPLE PODCASTS and HERE ON SPOTIFYLearn more about Kathy A Davis at Veginspired.comListen to Kathy’s brand new podcast The Kathy A. Davis ShowGet your FREE 7 Day Meal Planning Template from Kathy Davis HereKathy’s Monthly Membership - Meal Planning Accountability ClubCookbooks by Kathy Davis:Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for $7Super Easy Plant Based Cookbook: Healthy Recipes for One-Pot, 5-Ingredient, 30-Minute, No-Cook Meals30-Minute WholeFood, Plant-Based Cookbook :Easy Recipes with No Salt, Oil or Refined Sugar~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Feb 13, 2024 • 13min
180: Smooth Vegan sailing?
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Feb 6, 2024 • 58min
179: Karla Salinari The Latina Health Coach
Karla Salinari is a Certified Holistic Health Coach specializing in the plant-based lifestyle. Karla uses a highly individualized approach that yields transformative, long-lasting habits through her private practice and as a member of Next Level Urgent Care Houston’s telehealth team. Her popular Instagram account @TheLatinaHealthCoach inspires others to reconnect with their favorite cultural dishes through plant-based ingredients. Author of Abuela’s Plant-Based Kitchen (Simon & Schuster, April 2023), she’s also a frequent TV guest expert on Telemundo and NBC. Karla earned a certification in Holistic Nutrition from the Institute of Integrative Nutrition in New York City. Raised in Miami & Puerto Rico, she now lives in Brooklyn with her husband and daughter.Instagram/Facebook @TheLatinaHealthCoachThe Plant-Based Health Academy Disclaimer: The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your health and wellness routine.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jan 30, 2024 • 33min
178: My Goals- Part 3: Going Forward in 2024
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jan 23, 2024 • 30min
177: My Goals - Part 2 Top Tools for Goal Setting
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jan 16, 2024 • 26min
176: My Goals - Part One "Backstory"
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jan 9, 2024 • 23min
175: Hi, I'm The Problem, It's me.
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jan 2, 2024 • 17min
174: New Year New Vegan
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
