Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele Olender
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
Episodes
Mentioned books
Nov 29, 2022 • 23min
117: Mission impossible (for the Holidays)
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Nov 22, 2022 • 18min
116: The Dark Side of Gratitude
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Nov 15, 2022 • 1h 6min
115: Vegan Art and Visual Protest. Interview with Tommy Kane
This week’s guest is Author, Illustrator, Artist and Designer Tommy Kane.Since becoming Vegan, much of Tommy’s work includes conceptual illustrations about the mistreatment of animals at big factory farms. He has a large online presence and many fans throughout the world.Tommy began his career as an illustrator for the Buffalo Evening News. He then spent 35 years as a creative director in advertising in Manhattan.You have probably seen some of his campaigns for Samsung, IBM, Barnes & Noble, Yellow Tail wine and BASF. His television commercial for, shoe designer Steve Madden, appears in the Martin Scorcese film, "The Wolf Of Wall Street." Two of his commercials are in the Museum of Modern Art permanent collection. In the 1990's, Tommy art directed many music videos for MTV. Lenny Kravitz, Robert Palmer and Buster Poindexter, just to name a few.Find more about Tommy Kane at www.TommyKane.comLearn More about his book Vegan Art: A Book of Visual ProtestSee some of the book on YouTube “Tour of Vegan Art Book.”Follow Tommy Kane on Instagram @realtommykane~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Nov 8, 2022 • 1h 1min
114: “Lucia’s Vegan Lifestyle” with Lucia Grillo
LUCIA’S VEGAN LIFESTYLE is your TV show, Amazon Live Show & Storefront, and platform for Compassionate Living — without Sacrifice!TV Show Streaming https://tinyurl.com/LVLYouTubeSubscribeIG https://instagram.com/luciaveganlifestyleFacebook https://www.facebook.com/luciaveganlifestyleTwitter https://www.twitter.com/luciavegantvTik tok https://www.tiktok.com/@luciaveganlifestyletvLinkedIn https://www.linkedin.com/in/luciagrillo/Clubhouse https://www.clubhouse.com/@luciagrilloOr if you just want the @ handles:TV Show Streaming/YouTube @LuciasVeganLifestyleIG @luciaveganlifestyleFB @luciaveganlifestyleTwitter @luciavegantvTik Tok @luciaveganlifestyletvClubhouse @luciagrillo______________________Actress & Filmmaker | Calabrisella FilmsIG @luciagrillo_calabrisellafilmshttps://www.calabrisellafilms.com/about-lucia ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Nov 1, 2022 • 21min
113: Vegan is Another Language
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Oct 25, 2022 • 57min
112: Vegan Journalist and Historian Avery Yale Kamila
Avery Yale Kamila is the long-running author of the Vegan Kitchen column in the Maine Sunday Telegram newspaper. https://www.pressherald.com/foodanddining/vegan-kitchen/ In early 2020, just days before the pandemic lockdowns began, she discovered the clue which unearthed hundreds of years of buried history of vegetarianism in Maine. She continues to dig into this past erased by cultural forces seeking to diminish and dismiss vegetarianism as a "fad" or a "diet," when it is a social change movement active for more than two thousand years.Avery’s The Vegan Kitchen column runs in the Maine Sunday Telegram statewide newspaper:https://www.pressherald.com/food/vegan-kitchen/Social mediahttps://www.facebook.com/averyyalekamilahttps://www.instagram.com/averyyalekamila/More of interest from Avery Yale Kamilahttp://www.twitter.com/AveryYaleKamila~ Maine's Hidden Vegetarian History Project ~Wabanaki nut milk is America's original milk - https://bit.ly/32o7ZhrMaine’s pioneer vegetarians - http://bit.ly/2XEoz9NJacksonian health reformers prescribe the vegetable diet - http://bit.ly/39rZ2nK1834 Graham riot in Portland - https://bit.ly/35Sxxo3Maine’s 19th century vegetarian newspaper - https://bit.ly/3qrilHuProphet from Maine popularizes vegetarianism nationally - http://bit.ly/3qPO315Maine native shapes commercial vegetarian food market - bit.ly/3p5VzWG20th century Good Life gurus ate no flesh - http://bit.ly/3aIRAIQSignificance of 1975 World Vegetarian Conference in Orono - http://bit.ly/343HJuh~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Oct 18, 2022 • 1h 2min
111: Melanie Joy, PhD Interview
Melanie Joy on Just Beings podcast: https://justbeingspodcast.com/Beyond Carnism: https://carnism.org/Sustainable Vegan Advocacy online course: https://veganadvocacy.org/sva/Effective Vegan Advocacy online course: https://veganadvocacy.org/eva/Why We Love Dogs, Eat Pigs, and Wear Cows: https://carnism.org/book/why-we-love-dogs-eat-pigs-and-wear-cows/Beyond Beliefs: https://carnism.org/book/beyond-beliefs/Getting Relationships Right: https://carnism.org/book/getting-relationships-right/Melanie Joy PhD bio:Dr. Melanie Joy is a Harvard-educated psychologist, celebrated speaker, and the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows, the award-winning Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters, and Getting Relationships Right. She also co-hosts the Just Beings podcast with actress and writer Evanna Lynch, in which they have conversations with changemakers about how to shift our thinking to create a more compassionate and just world for people, animals, and the planet—and improve our personal lives and relationships in the process. Melanie’s work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the nonprofit organization Beyond Carnism. You can learn more about her work at carnism.org.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Oct 11, 2022 • 34min
110: Life Sentences
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Oct 4, 2022 • 49min
109: Endurance Athlete Sun Sachs from Rewire Fitness
Sun Sachs is a vegan life-long endurance athlete in competitive cycling, triathlon and adventure races. He is also the CEO & Co-founder of Rewire Fitness, the first mental fitness platform that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience. In this podcast, Sun shares his insights on mindset, mental fitness, longevity and performance. Sun SachsFounder and CEO, Rewire FitnessInstagram: @rewirefitnesshttps://rewirefitness.app ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Sep 27, 2022 • 42min
108: Magic Words for Vegans
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.In this week’s episode I mention Polly Platt, the author and journalist who wrote about the “magic words” in French - Excusez-moi de vous déranger, monsieur/madame, mais j'ai un problème. Her book: French or Foe?: Getting the Most out of Visiting, Living and Working in France.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
