

The Modern Yogi Podcast
Modern Yogi Podcast
Yoga is WAY more than Lululemon and downward dogs. In the Modern Yogi podcast, we dive deep into the spiritual side of yoga! So if you’ve ever pondered the meaning of life or wondered what your purpose is— this podcast is for you! Join three friends (your book club buddies) as they take you verse by verse through ancient yoga scriptures starting with the world famous Bhagavad Gita!
Episodes
Mentioned books

Dec 23, 2024 • 45min
#117 - Break Free from the Modes, Achieve Eternal Bliss – Chapter 14: Verses 20 - 27
In this episode, Krishna explains that by transcending the three modes through devotion and spiritual wisdom, one can become free from birth, death, and suffering, attaining liberation. A person who sees the Divine as the ultimate source of creation, beyond the modes, achieves an eternal connection with the Supreme. That's the whole point, right?
#bhagavadgita #gita

Dec 16, 2024 • 44min
#116 - Escape the Modes, Find Liberation: It's Possible! – Chapter 14: Verses 16 - 19
Tell me more about the modes of material nature, you say? Actions in goodness bring purity and wisdom, those in passion lead to suffering and attachment, while actions in ignorance result in ignorance and delusion. By understanding the influence of these modes and transcending them through spiritual realization, one can achieve liberation and rise above the dualities of material existence. Yay! #bhagavadgita #gita

Dec 9, 2024 • 45min
#115 - Your Mode Shapes Your Destiny: Goodness, Passion, or Ignorance? – Chapter 14: Verses 11 - 15
Krishna explains how the dominant mode manifests in a person's behavior and destiny. When goodness prevails, one experiences clarity, knowledge, and purity, leading to higher spiritual realms after death. When passion dominates, greed, and restless desires prevail, binding the soul to action and rebirth in worldly conditions, whereas ignorance, characterized by ignorance and inactivity, leads to degradation and lower states of existence. #bhagavadgita #gita

Dec 2, 2024 • 49min
#114 - Unraveling the 3 Modes That Control Your Soul – Chapter 14: Verses 7 - 10
Did someone say modes of material nature? Krishna sure did! In this episode, He elaborates on the influences of these three modes. Rajas (passion) arises from desire and attachment, leading to action and restlessness, while tamas (ignorance) brings laziness, and delusion. These modes continuously dominate and replace one another within the mind and body, binding the soul to the cycle of birth and death. #bhagavadgita #gita

Nov 25, 2024 • 46min
#113 - Transcend These 3 Modes & Reach the Divine! – Chapter 14: Verses 1 - 6
Welcome to Chapter 14! In this episode, Krishna describes the knowledge of the three gunas (modes of nature)—sattva (goodness), rajas (passion), and tamas (ignorance)—that bind the soul to material existence. By transcending these modes through spiritual wisdom and devotion, one can achieve liberation and attain the ultimate goal of union with the Divine. #bhagavadgita #gita

Nov 18, 2024 • 45min
#112 - Beyond the Body: The Soul's True Nature -- Chapter 13: Verses 30 - 35
In this final episode of Chapter 13, Krishna explains that the soul is eternal, unaffected by the actions of the body or material nature, and remains the uninvolved observer. Realizing the unity of the soul within all beings and distinguishing it from the ever-changing body leads to liberation from the cycle of birth and death.
#bhagavadgita #gita

Nov 11, 2024 • 43min
#111 - This Secret Will Free You Forever -- Chapter 13: Verses 26 - 29
Hearing is one of the most important things you can do in Bhakti yoga. In this verse, Krishna describes how some people, though unfamiliar with spiritual knowledge, come to worship the Supreme simply by hearing about Him from others. Their sincere willingness to listen to authoritative teachings enables them to transcend the cycle of birth and death, reaching liberation.

Nov 4, 2024 • 45min
#110 - Who's Steering Your Soul's Ship? -- Chapter 13: Verses 23 - 25
In this episode, Krishna explains that the Supersoul within the body acts as the witness and guide, leading the soul toward liberation. Those who understand this truth through meditation, knowledge, or devotion can attain liberation.
#bhagavadgita #gita #krishna

Oct 28, 2024 • 43min
#109 - Sleepyhead? Blame Your Past Life! -- Chapter 13: Verses 21 - 22
Like to sleep all day? You may be a hibernating bear in your next life. Wild, right? Krishna explains that Prakriti (nature) is the cause of actions and experiences, while Purusha (the soul) enjoys or suffers based on attachment to these actions. #bhagavadgita #gita #krishna

Oct 21, 2024 • 44min
#108 - Lost in Maya? Krishna Explains -- Chapter 13: Verses 19 - 20
In this episode, Krishna explains that both Prakriti (nature) and Purusha (the soul) are eternal, and everything in the world arises from their union. The ladies then chat about the challenges that can arise from getting caught up in the struggles of the material world.
#bhagavadgita #gita #krishna


