Creative Genius

In this week’s episode, we had the pleasure of speaking with Cami Smith, an incredible artist and community builder who shared her inspiring creative journey. We explored the importance of connecting with our creative selves and overcoming the limiting beliefs that hold us back. Cami spoke of her passion for building community, how her mother influenced her art, her creative evolution from fiber arts to painting, and we discussed how creativity gives us a sense of control, and acts like a rudder for our lives. We also reflected on the wisdom of Jane Dunnewald, and how her message of self-love and acceptance is the foundation for a good life. We talked about the importance of being curious and that the universe does not take away gifts but uses them to propel us forward.How does your creativity make you feel more in control? Listen to the full episode for insights and ideas on how to trust your creative intuition.In our latest episode, we had the privilege of diving deep into a conversation with Cami Smith, a truly inspiring artist, community builder, and all-around creative force. Cami’s journey, from fiber art and quilting to her current passion for painting, is a testament to the power of embracing change and trusting your own unique path. We discussed how our creativity helps us to feel in control of our lives, and how those feelings can guide us through difficult moments.One of the most compelling themes of our conversation was the importance of community. Cami, who says that “community is my middle name,” has spent years actively building connections within the fiber art world, and now as a painter. For Cami community provides a way for artists from around the world to connect. She is also very active in the digital gaming community, supporting programmers and other introverted creatives through community events. As Kate pointed out, the importance of community is vital, even though she herself is an introvert.We also delved into the challenge of overcoming our inner critics. Those nagging voices that tell us we’re not good enough or that we’re not doing things right. Cami shared how her own evolution as an artist has helped her silence that voice, as has her work in the game industry, where she encourages others to find their space. She has learned how to identify and reframe her negative thoughts, a practice that has been transformative for her, and Kate shared her process of journaling and reframing her thoughts by understanding the feelings and actions they provoke.Cami’s personal journey is also deeply rooted in the influence of her artist mother. Cami shared stories about her mother's artistic practice, her unique way of seeing the world and the challenges she faced as a female artist in her time. Cami’s mother inspired her to be independent and this value became an important part of Cami's life as well. We explored the idea that sometimes our life’s experiences, including loss and change, can be seen like peeling an onion. Each layer that comes off reveals more of who we are and the potential for growth, and every loss is another opportunity.Drawing on the wisdom of Jane Dunnewald, we discussed the notion that creativity makes us feel more in control. Jane’s powerful message of self-acceptance and self-love resonated deeply, as it is the starting point for a fulfilling and authentic life. Jane’s work emphasizes curiosity, clarity, confidence and community, and these pillars act as guideposts for us as we navigate our way.Cami and Kate also explored the idea of bridging the gap between the art world and large corporations. This led to a discussion about the ways that larger institutions can incorporate human touches into their practices, and how the art community can build relationships that support these changes. Cami noted that Amazon has supported some of her community events for people in the digital games industry.Cami shared a bit about her sketchbook practices, and how she uses them to record her ideas, her random thoughts and her colours. During the pandemic she led an online course based on maps, and she is currently creating a piece that weaves memories into her art.Finally, we closed out our discussion with a reflection on one of Jane's most important messages: that the universe doesn't just give you something only to take it away. We acknowledged the truth in that, that sometimes things may feel like they are being taken away, however, in hindsight, we can see that those “losses” are really just catalysts for something new.This conversation left us feeling empowered and inspired. We hope that you will take a moment to listen, embrace your creativity and connect with your community. The universe is always giving, even when it seems like it is taking away.

In extraordinary times, fear and despair can feel overpowering. But what if the opposite is true? In this special bonus episode, I share a deeply personal reflection on the battle between light and dark—both in the world and within ourselves. I explore the ways fear tries to convince us that all is lost, and how we can recognize the quiet, unwavering voice of truth and love instead. If you've been feeling anxious, hopeless, or overwhelmed, this episode is here to remind you: Love is always stronger than fear.What You'll Discover in This Episode:🌿 Why fear is so convincing—and how to recognize its voice🌿 The universal truth that light is always more powerful than darkness🌿 A simple but powerful practice to shift your perspective in moments of despair🌿 How choosing love over fear is the most radical thing we can do right nowIf this episode resonates, please share with your people 💛 Together, we are stronger than the dark.🎧 Listen now wherever you get your podcasts.🔗 Read the full essay here: [Blog]🔗 Support the podcast & join the community: [Creative Genius Rising - Patreon]#CreativeGeniusPodcast #LoveAlwaysWins #HopeOverFear 

What does it take to create something truly original? In this episode of The Creative Genius Podcast, I sit down with John Roescher, a visionary thinker who shares profound insights into the creative process.We dive deep into one of creativity’s most elusive challenges: How do you resist the urge to rely on what’s already there in order to allow something new to emerge? Drawing from his own experiences, John explores how to cultivate the courage to unsee the familiar, embrace uncertainty, and listen to the whispers of inspiration that lead to groundbreaking ideas.This conversation is a treasure trove of wisdom for anyone who’s ever felt stuck in their creative process, from painters and writers to entrepreneurs and dreamers. If you’ve ever wondered how to break free from patterns and routines, this episode will guide you toward a fresh perspective.How to stop yourself from painting the same leaf—or creating the same idea—over and over again.Why pretending you can’t see what’s there can open the door to originality.The importance of rituals, silence, and curiosity in tuning into your inner creative voice.How embracing uncertainty and discomfort can unlock your next breakthrough.Invitation to Join our growing Patreon communityIf you loved this conversation, you’ll adore what’s happening in our Patreon community.Here’s what you get when you join:PODCLUB: A book club-style community where we meet monthly to unpack the themes from podcast episodes, explore how they connect to our lives, and deepen our creative journeys.Worksheets: Designed to help you uncover and unhook from limiting beliefs that hold you back.Guided Meditations: Shift your energy from fear and worry to inner peace and possibility.Exclusive Bonus Content: Behind-the-scenes insights and additional resources you won’t find anywhere else.

 Show NotesLisa’s journey from accounting to art and her rediscovery of creative passion.The healing power of art and its role as a survival tool in challenging times.The importance of connecting with intuition and quieting external noise.Overcoming limiting beliefs and embracing imperfection in the creative process.Building resilience through failure and using creativity to navigate grief.The role of community in fostering connection, accountability, and encouragement.Discover how intuitive painter Lisa Wagner uses art to heal and connect with her inner self. Learn actionable tips for reconnecting with creativity and overcoming fear in this episode of The Creative Genius Podcast. In this episode, I’m joined by Lisa Wagner, an intuitive painter whose story will inspire you to embrace the healing power of creativity. Lisa shares her journey from a traditional career in accounting to finding her passion for art and using it as a tool for resilience and self-discovery.We discuss the importance of listening to intuition, overcoming limiting beliefs, and finding beauty in imperfection. Whether you’re navigating grief, processing emotions, or simply feeling stuck, this episode offers practical insights and inspiration to help you reconnect with your creative essence. Listen now and discover the transformative power of art. Reasons to ListenDiscover how to overcome fear and limiting beliefs about your creativity.Learn actionable steps for reconnecting with your intuitive voice.Find inspiration in Lisa’s personal journey of healing and artistic growth.Understand the role of creativity as a tool for emotional processing and resilience.Gain insights into fostering a supportive creative community.ACTIONInspired by this episode I created The Soul Connection Journal Ritual  a brand-new addition to the Creative Genius Patreon Library that’s designed to help you begin—or continue—building a deeper connection with your wisest inner self, your Creative Genius.This part of you is an incredible source of courage, resourcefulness, and wisdom. It’s the voice that can offer you guidance and answers when you’re feeling lost or unsure. The steps in this ritual will guide you gently but powerfully toward tapping into this inner wisdom, so you can navigate your creative journey—and life—with more confidence and clarity. If you’d like to access this journal ritual and start unlocking the gifts of your Creative Genius, head over to my Patreon. You’ll find it waiting for you there, along with other tools and resources to support your creative process. 

 WHAT WE TALK ABOUT-The importance of storytelling in all its various forms (including journaling) and how it is so much more than just words. -The thing she would do to change about society (if she had a magic wand)-The quiet yet profound transformation she sees take place over and over again when people start to journal with the technique she developedHeart journals course https://plantingmarigolds.teachable.com/p/heart-journal-course/

This episode is a special one. I sat down with the inspiring Roxanne Glaser—artist, educator, and creator of whimsical nature-inspired doodles—to talk about what it really means to live a creative life.We dive into some deeply personal and powerful topics, like how Roxanne used art to process profound grief after experiencing unimaginable loss and how her creative practice became a tool for healing and self-discovery. We talk about the challenges of having too many choices in creativity (I know I’ve felt that paralysis!) and how gentle self-discipline and limitations can actually set us free to create more authentically.This conversation is packed with takeaways about building a sustainable creative practice, embracing the seasons of your life, and creating art for yourself—not for external validation.I’ve also created something special for you to deepen the impact of this episode: the Creative Warrior Activation Sheet, a guided exercise to help you connect with your inner creative warrior and discover how to embrace your unique creative journey. It’s available exclusively for my Patreon supporters, and I can’t wait for you to try it out.What You’ll Walk Away With:How creativity can be a tool for healing, meditation, and self-expression.Why creativity is often born from struggle and necessity.The surprising freedom that comes with setting limitations in your creative practice.The importance of daily practices—no matter how small—and how they can transform your creative life.Why loss can be a powerful clarifier for what matters most in art and life.How to let go of perfectionism and start creating for yourself.Why creativity evolves with the seasons of your life and how to embrace that process.This episode is a beautiful reminder that we are all unique instruments in the creative process, and the magic happens when we honour that.If you’ve been feeling stuck creatively or wondering how to start building a practice that supports you through life’s challenges, I’ve created something special for you. It’s called the Creative Warrior Activation Worksheet—a simple, powerful guide to help you tap into your creative courage, quiet your inner critic, and embrace the joy of creating for yourself. This exclusive resource is available to all my Patreon members. Sign up today to access it and start building your Creative Warrior muscle—you’ve got this, and I’m here to cheer you on

In this first-ever Listener Lab episode, Kate sits down with listener Lindsey Thomas to reflect on Scott Erickson's episode and explore creativity, vulnerability, and the ways art impacts personal growth. They dive into strategies for navigating transitions, managing negative beliefs, and using creativity as a tool for self-discovery. Lindsey and Kate discuss the importance of self-compassion, the haunting nature of unexpressed ideas, and how embracing stillness and surrender can lead to new insights. This conversation is a heartfelt journey through the highs and lows of the creative process, inspiring listeners to trust in their unique paths.Key Takeaways:Vulnerability and community engagement can create deep connections.Offering help can be a courageous response to self-doubt.Creativity can feel like a restless energy wanting to be expressed.Mantras and self-compassion are powerful tools in overcoming negative beliefs.Authenticity and trust in one’s own divine power are essential for personal growth.Become a guest!If you’d like to be a guest on a Listener Lab episode or share your thoughts on previous episodes, send me a voice memo via email! KateShepherdCreative@gmail.comThank you for joining us on this very first Listener Lab episode of The Creative Genius Podcast! I hope this conversation with Lindsey Thomas helped illuminate new perspectives on creativity, vulnerability, and the ways we can move through life with a bit more self-compassion and authenticity. Remember, the creative process is a journey, and you’re not alone in it. Whether you’re wrestling with self-doubt, feeling the restless energy of an idea, or just needing a reminder of your own worthiness, this community is here to support you.And don’t forget—The Creative Genius PodClub is launching in January! This is your chance to join a supportive, inspiring community to chat about episodes, share your ah-ha moments, and connect in real time. Head to the show notes on KateShepherdCreative.com for more details, and be sure to send in your voice memos with thoughts, questions, and insights from past episodes. Who knows? Maybe you’ll be my next guest on Listener Lab!Listener Lab ChallengeThis Week’s Challenge: Embrace Vulnerability in CreativityInspired by Scott Erickson’s insights on vulnerability, here’s your Listener Lab Challenge for the week:1. Identify a small creative project—it could be a quick sketch, a poem, a journal entry, or a little DIY.2. Before you start, take a moment to reflect on any negative beliefs or self-doubt that come up around creating. Write these down, then set them aside.3. Now, create with vulnerability. Aim to express an authentic feeling, thought, or experience, without worrying about the outcome or what anyone else might think.Share Your Experience: Send me a voice memo (or a message) sharing what this challenge brought up for you, any ah-ha moments you had, or realizations about vulnerability and creativity. I’d love to feature some of your insights on a future episode! Submit your voice memo via email kateshepherdcreative @ gmail.com

Episode Summary:In this episode of The Creative Genius Podcast, Kate Shepherd speaks with Kwame Scruggs, the founder of Alchemy Inc., a nonprofit using the transformative power of mythology to inspire and uplift communities. Kwame shares his incredible journey, from working at Goodyear for 15 years while earning his degrees at night to founding Alchemy Inc. He highlights the wisdom we can gain from myths, including how they can help us identify the subconscious beliefs that may be holding us back.Kwame is life work revolves around the transformative power of mythology and creative expression.  Born and raised in Akron, Ohio. He started his career at Goodyear. Where he worked for 15 years at night while earning his M S in technical education with an emphasis on guidance and counseling. Because as you'll hear this man is somebody who really cares about others and has a passion for helping. His passion for helping others was always there, but it wasn't until he discovered the works of Carl Young. Joseph Campbell and Michael Meade. That he found his true purpose.In this episode, Kwame references the powerful myth of the Firebird, which inspired Kate to create a guided meditation that allows listeners to personally interact with mythology for self-reflection. This episode dives deep into how we can use ancient stories to uncover hidden aspects of ourselves, shift our perspectives, and step into the role of hero in our own lives.You’ll also learn about Kwame’s experiences working with high school dropouts and youth, as well as his work that was recognized by the Presidents Award  and his Ph.D. in Mythological Studies. His life’s work revolves around reminding people that myths hold transformative power to help us all grow and heal.If you feel like there’s a gap between your visions and your real-world results, this episode is for you. Kwame Scruggs shows us how myths can bridge that gap and help us uncover what’s holding us back.Key Topics Discussed:Kwame’s journey from tire factory worker to Ph.D. and nonprofit founderThe myth of the Firebird and its transformative powerHow to work with mythology to uncover subconscious beliefsKwame's impactful work with youth through Alchemy Inc.Kate’s guided meditation inspired by the myth of the FirebirdThe importance of showing up for your purpose, even when the road is long and windingResources Mentioned:Alchemy Inc. (Kwame’s nonprofit organization)The Myth of the FirebirdKate’s Guided Meditation & Reflection Packet on the FirebirdKwame’s Recommended Readings: Carl Jung, Joseph Campbell, Michael MeadeTake Action!If you’re intrigued by the idea of using myths for self-reflection, check out my guided Firebird meditation and reflection packet on my Patreon. You’ll also find a growing library of resources, including bonus episodes, guided meditations, and more, designed to support your creative journey.

Discovering Creativity: An Intimate Conversation with Scott EricksonWhat does it mean to live a creative life? Is creativity a talent, or is it an innate intelligence that we all possess? In this week’s episode of The Creative Genius Podcast, I had the pleasure of sitting down with the remarkable artist and storyteller, Scott Erickson, to explore these questions and so much more. Scott’s journey as an artist has been deeply influenced by his unique experience with aphantasia—a condition where one cannot visualize images in their mind’s eye—and he opens up about how this has shaped his creative expression.Together, we delve into the haunting nature of creativity, the role of pain in transforming life into art, and the importance of emotional intelligence in understanding the human experience. Scott’s reflections on gratitude, surrender, and navigating the inner voice will resonate with anyone who has ever struggled with self-doubt or felt overwhelmed by the weight of their creative aspirations.But more than that, this conversation serves as a gentle reminder that creativity is not a linear journey. It's messy, it's beautiful, and it’s deeply human. Scott’s raw honesty will inspire you to listen more closely to your inner voice and trust that, even in the chaos, there’s a path to something beautiful.

In this episode of The Creative Genius Podcast, host Kate Shepherd sits down with Cory Allen—author of Brave New You, mindfulness expert, and prolific musician—to explore the journey of breaking free from self-limiting beliefs and reconnecting with the authentic self. Cory shares his own story of overcoming a traumatic childhood, turning inward through Eastern and Western philosophies, and discovering the power of mindfulness as a tool for deep self-awareness.Together, they discuss:How to identify and reframe the negative stories we tell ourselves.The difference between the voice of creativity and the voice of fear or conditioning.Practical techniques to navigate the inner world and access deeper creativity.Why mindfulness is key to unlocking your true potential and breaking free from self-doubt.This conversation offers profound insights into how we can learn to trust our intuition, listen to our inner voice, and stop allowing old stories to block our creative power. Cory’s wisdom will inspire listeners to start seeing the world as full of possibilities rather than obstacles, and his actionable strategies will help anyone on the path to self-discovery and creative expression