Before Breakfast
iHeartPodcasts
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Mentioned books
Sep 27, 2023 • 5min
Make it shorter, make it better
Learn how to make your writing shorter and more concise, with tips on eliminating extraneous phrases, using specific words, avoiding passive voice, and evaluating the necessity of every word in a sentence.
Sep 26, 2023 • 5min
Write for the ear
Learn the benefits of writing for the ear and how it improves clarity and captivation. Tips include reading your writing aloud and practicing your delivery. Sponsors and game promotions are also mentioned.
Sep 25, 2023 • 5min
Do you come out for it or against it?
The podcast explores the importance of having a strong opinion in writing and offers advice on editing and providing guidance. The significance of clear and engaging writing for the reader is also emphasized.
Sep 24, 2023 • 4min
The New Corner Office: When you hit the wall
Discover strategies for overcoming exhaustion and feeling overwhelmed. Learn how pacing oneself, setting achievable goals, and visualizing future accomplishments can help you stay motivated and keep moving forward in challenging times.
Sep 23, 2023 • 6min
Second Cup: How to create an emergency fund
Learn strategies for quickly building up a small emergency fund, including specific savings goals and suggestions for online banks with competitive rates. Discover tips on saving money, tracking progress with visual aids, and recommendations for savings apps like Ally Bank and Acorns.
Sep 21, 2023 • 6min
When to make do and when not to
Explore when to make do with existing items and when to invest in something new. Learn about the speaker's frugal habits and the benefits and downsides of making do. Discover the considerations and questions to ask oneself when deciding to make do or invest. The host concludes by promoting the podcast and playing two advertisements.
Sep 20, 2023 • 6min
Change things up for back-to-school
The podcast discusses the importance of adjusting chore distribution for back-to-school season, considering new meal planning strategies, and provides contact information for listeners. It also includes ads for Express Employment Professionals and the sale of tickets for the 2023 NFL season.
Sep 19, 2023 • 5min
Schedule a check-up
The speaker urges listeners to schedule a checkup for neglected health needs and provides tips on making it easier. Take a few minutes to schedule a checkup and feel accomplished.
Sep 18, 2023 • 7min
Take a better break today
Explore the significance of rejuvenating breaks during the workday. Learn about the importance of intentional breaks to boost energy levels. Discover how to plan and execute breaks effectively for a more relaxed and in-control workday.
Sep 17, 2023 • 4min
The New Corner Office: Map your meetings
Learn how to strategically manage your time and energy by reviewing your calendar, assessing the necessity of each meeting, and exploring alternative ways of communication. Reduce meeting load, prepare in advance, and strategically plan your week's meetings for maximum productivity and energy stewardship.
