

Hard Knox with Amanda Knox
Knox Robinson Productions
You don't have to be stuck in a prison cell to feel trapped in your own life, but we can all turn adversity into insight, and no one knows this better than Amanda Knox. With a focus on resilience and post-traumatic growth, Amanda and her guests explore the ideas that help us navigate the hardest parts of being human, so we can emerge from our traumas stronger, happier, and better equipped to live a fulfilling life. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is here to answer your questions, about her, about you, about how to lead a more fulfilling life. And nothing is off the table!To submit your questions and comments, subscribe at www.amandaknox.substack.com, where you’ll also gain access to ad-free and bonus episodes, subscriber-only essays, and more.www.amandaknox.comTwitter: @amandaknoxIG: @amamaknoxBluesky: @amandaknox.com.bsky.social
Episodes
Mentioned books

Dec 21, 2022 • 51min
#59 - It Only Takes One Person to Change (Jennifer Lovely)
Jennifer felt trapped--her two sons were addicted to drugs, in and out of jail and rehab, and living on the streets. What had she done wrong as a mother? How could she save them? Was trying to save them her own addiction? Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 7, 2022 • 1h 6min
#58 - Dark Side of the Moon (Christian)
When our guest today, Christian, was checked into a psych ward in the midst of a manic episode a few years ago, he had no prior history of mental illness. He'd certainly never had delusions of the kind that had come to consume him over the last few days. As it turned out, the culprit for the drastic change in Christian's mental state was not one people would normally think of. His manic episode with psychotic features had been induced by cannabis.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 23, 2022 • 51min
#57 - There's Other Ways to Do the Things (Lee Turnbull)
Few people can say that they have remade themselves as completely as Lee Turnbull. He went from being a violent young man in London to being a happy, well-adjusted soccer coach in the States. Getting there required not just a change in his lifestyle, but a dramatic change in his values.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 9, 2022 • 54min
#56 - Before Evil (Brandon Gauthier)
Before Adolf Hitler was a genocidal autocrat, he was a young art student who loved his mother. Before Vladimir Lenin was a Marxist revolutionary, he was the privileged son of loving parents, radicalized by his older brother. And before Joseph Stalin was a ruthless dictator, he was an abused child who was terrified of his father. Why should we know or care about these details? In the face of the crimes these men committed, their early lives seem irrelevant. But Brandon Gauthier argues that it is important to try to have empathy for even the most hateful historical figures. Only by understanding evil, he says, can we stop it from happening again. Brandon stopped by Labyrinths to tell us about his book, Before Evil, that explores the lives of these men before they became the murderous despots we remember them as today.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 26, 2022 • 41min
#55 - If This Doesn't Fix You, Nothing Will (Molly Bloom)
You may have heard Molly Bloom's name from tabloid headlines about a "poker princess" or from the 2017 movie, Molly's Game. But Molly has a deeper story to tell. Though her life has taken an unusual number of twists and turns--from poker millionaire to convicted felon to bestselling author--Molly's reflections on it all are universal. They include her thoughts on material gratification, on being represented (and misrepresented) by others, and on finding power within yourself.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 12, 2022 • 1h 2min
#54 - Acknowledging the No (Chris Ballew)
Chris Ballew never expected or even particularly wanted mainstream success. But when his band, the Presidents of the United States of America, hit it big, he had to reckon with what success meant to him and figure out how to say no when everyone around him wanted him to say yes.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 2022 • 57min
#53 - Pet Theft (Bobby Kumparak)
Before Bobby Kumparak adopted Lucy, a French bulldog, he had never thought of a dog as a member of his family. But Lucy was different. The bond Bobby and his wife, Angela, shared with Lucy was more than owner and pet. So Bobby and Angela were utterly devastated when Lucy was stolen from their backyard one night. In the quest to find Lucy, they learned that the issue of pet theft is much bigger than most of us realize.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 14, 2022 • 53min
#52 - The Point of No Return (Roz Savage)
Former management consultant Roz Savage talks about blowing up her old life to row solo across the ocean for 3.5 months. She shares insights on overcoming an existential crisis, preparing for daunting tasks, navigating the Atlantic alone, balancing productivity and receptivity, and embracing gratitude and change in life's cycle.

Aug 31, 2022 • 56min
#51 - Live at the VCA
A few months ago, we sat down to do something we'd never done before: a live Labyrinths episode! And we knew there was no better place to do it than our home, Vashon Island. Most people haven't heard of our rural island near Seattle, but we know that it's a rich community of eccentrics with a lot of stories to offer. Today, we've brought you three stories of plane crashes, lost pets, and local journalism.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 2022 • 50min
#50 - Everyone's Biased But Me (Itiel Dror)
Dr. Itiel Dror is used to facing resistance to his work. It comes with the territory when you're a neuroscientist studying cognitive bias in experts: no one wants to believe they have biases they're not aware of. But the pushback to a paper he published last year was extreme even by Dr. Dror's standards. After the paper came out, the ensuing backlash even threatened his job.Check out Dr. Dror's latest paper here: https://onlinelibrary.wiley.com/doi/10.1111/1556-4029.14697Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices