

Hard Knox with Amanda Knox
Knox Robinson Productions
You don't have to be stuck in a prison cell to feel trapped in your own life, but we can all turn adversity into insight, and no one knows this better than Amanda Knox. With a focus on resilience and post-traumatic growth, Amanda and her guests explore the ideas that help us navigate the hardest parts of being human, so we can emerge from our traumas stronger, happier, and better equipped to live a fulfilling life. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is here to answer your questions, about her, about you, about how to lead a more fulfilling life. And nothing is off the table!To submit your questions and comments, subscribe at www.amandaknox.substack.com, where you’ll also gain access to ad-free and bonus episodes, subscriber-only essays, and more.www.amandaknox.comTwitter: @amandaknoxIG: @amamaknoxBluesky: @amandaknox.com.bsky.social
Episodes
Mentioned books

Mar 20, 2024 • 47min
#87 - How Do You Want to Die? (Susan Pitiger)
Our local death doula, Susan Pitiger, brings light to the process of dying and what you can do to prepare for the inevitable. Are all your affairs in order? Are all our affairs in order? In this episode, we're asking you and ourselves: "How do you want to die?"Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 6, 2024 • 48min
#86 - Zen and the Art of Emergency Medicine (Kat Moore)
The emergency room and the ICU are not just emotionally draining and traumatic environments for patients, but for healthcare workers as well. ER doctor Kat Moore tells us how Zen Buddhism is working its way into emergency rooms to improve the wellbeing of both patients and doctors.Learn more about the Contemplative Medicine Fellowship at: https://zencare.org/contemplative-medicine-fellowship/Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 21, 2024 • 44min
#85 - First, Do No Harm (Richard Pallardy)
Despite the best efforts of healthcare professionals, medical errors are responsible for tens of thousands of annual deaths. Today, Richard Pallardy, a freelance writer from Chicago, tells us the story of the medical odyssey his mother went through in the fall of 2015. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 15, 2024 • 46min
Who's Right? - Valentine's Day and All Things Love
Valentine's Day...Is it good or is it whack? Is love at first sight a thing? How does love last, or get lost? And what about that tricksy thing: self love?Episodes of Who's Right?--our series of playful, personal, and philosophical debates--are normally only avaialable to our patreon subscribers, but in the spirit of free love, and because we've gotten such a warm response from our patrons, we're sharing this one on the main podcast feed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 7, 2024 • 58min
#84 - The Modern Trauma Toolkit (Dr. Christy Gibson)
Dr. Christy Gibson, expert in trauma, discusses altering body's responses for growth. Topics include impact of trauma on health, brain's reactions, balance of rationality and emotions in therapy, self-awareness, and tools like Havening and tapping for managing trauma.

Jan 24, 2024 • 50min
#83 - A Father, a Son, a Brawl, and a Gun (Nicole Ivie)
A few months into the pandemic, in the early morning on July 5th, Nicole Ivie woke up to the sounds of gunfire. She would soon discover that six men had come to her house, that her son had been badly beaten, that her husband had brought a gun into the equation, and that her son was the shooter. From that moment on, nothing would ever be the same.Surveilance video of the fight and the shooting:https://www.youtube.com/watch?v=4EytdQfvheI&ab_channel=fullyincorruptibleGet early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 10, 2024 • 1h 5min
#82 - Munchausen Syndrome by Proxy (Dr. Kari Nixon)
Dr. Kari Nixon studies the intersection of death, disease, and community, and how illness impacts identity. It's a topic she pursued without even realizing that she herself was a victim of Munchausen syndrome by proxy, which despite the flashy true crime narratives, often manifests in much more subtle ways than you might expect.Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 3, 2024 • 44min
#81 - Reflections on 2023
Amanda and Chris reflect on what they gave up for 2023, what they'll give up for 2024, what their focus words are for the coming year, and what they're optimistic about and dreading for society. It's going to a be a turbulent future. How can we keep our balance?Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 27, 2023 • 1h 5min
#80 - A Religious Conviction in Aliens (Michael Shermer)
Why do people believe what they believe? Are religious convictions any different than believing that aliens have visited earth? Dr. Michael Shermer, founding publisher of Skeptic Magazine, host of The Michael Shermer Show, and author of many books, most recently Conspiracy: Why the Rational Believe the Irrational, helps us calibrate our skeptic's compass and find our way through the labyrinth of belief.You can find Amanda's previous appearance on The Michael Shermer Show here:https://www.youtube.com/watch?v=zaS8tNmV50s&list=PLRdTugBInz19PmwsPhMjrzABr7yPUl1ry&index=65You can find Amanda's article about cognitive bias for Skeptic Magazine here:https://www.skeptic.com/reading_room/gift-of-bias-how-wrongful-conviction-helped-amanda-knox-become-better-thinker/Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2023 • 1h 6min
#79 - Still on Trial in Italy...
17 years after her arrest in 2007, Amanda is still, somehow, on trial in Italy... Her conviction for criminal slander was overturned in October, 2023, and she was sent back for retrial. What exactly led to this charge in the first place? What will the scope of this new trial be? And what does Amanda think about the recent news that Rudy Guede, the man who killed Meredith Kercher, was just charged with sexual assault and domestic violence against a young woman he began dating a few months after his early release from prison? Those are the questions Amanda and Chris dig into in this episode. For those unfamiliar with the broad outlines of Amanda's wrongful conviction, you may want to first read her book, Waiting to be Heard, or watch the Netflix documentary "Amanda Knox" before listening to this episode. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon.https://www.patreon.com/knoxrobinsonwww.knoxrobinson.comTwitter: @amandaknox | @manunderbridgeIG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices