The Aaron Doughty Podcast
Aaron Doughty
Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.
Episodes
Mentioned books
May 30, 2025 • 26sec
EP#724 How To Heal Anxious Or Avoidant Attachment (for GOOD!)
Explore how to transform your anxious or avoidant attachment styles for lasting change. Discover practical steps to improve your relationships and boost your confidence. Dive into the importance of understanding emotional patterns while embracing vulnerability. Join a unique challenge designed to help you become your most magnetic self.
May 28, 2025 • 37min
EP#723 Why You Still Can't Let Go After a Breakup (How To Move On)
If you're dealing with a breakup—or ever left a toxic relationship but still carry guilt—this is for you. In this live coaching session, she opens up about the guilt of choosing herself, the fear of being too much, and the pain of always trying to earn love. Watch as she finally heals through mirror work and the power of Ho'oponopono. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge.com/
May 26, 2025 • 26min
EP#722 Secrets of enlightened people that making letting go EASY
Letting go gets easier when you stop trying to control the outcome and start listening to what your body is really telling you. In this video, we go deep into attachment, inner child healing, and the energy shift that changes everything. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge.com/
May 19, 2025 • 26min
EP#721 If you're a people pleaser, WATCH THIS IMMEDIATELY...
If you've ever felt like you're always putting others first and losing yourself in the process—this is for you. In this live session, she gets to the root of her people-pleasing pattern and finally lets it go using mirror work. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about
May 12, 2025 • 27min
EP#720 When I Stopped Chasing Approval — I Started Attracting Alignment
If you're always trying to make everyone like you, you're not being the real you. In this video, we dive into why true freedom is the ability to be disliked—and how letting go of approval opens you up to deeper, more authentic connections. Watch to learn how to stop chasing validation and start feeling free. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about
May 5, 2025 • 26min
EP#719 They'll CHASE YOU When You Detach (Here's How)
If you keep thinking about someone who isn't choosing you, there's an energetic reason for it. In this live event episode, we go deep into the abandonment wound and why detaching shifts everything. You'll learn how to detach, become magnetic and let them chase you—just by being you. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about
Apr 28, 2025 • 16min
EP#718 She LET GO & Became Confident AF in 15 Min...
If you've ever felt like you're meant for more but keep holding yourself back, this session will resonate deeply. I coached a woman navigating fear, self-doubt, and the pressure to stay small. Watch what happens when she steps into her power and becomes confident AF—in just 15 minutes. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...
Apr 21, 2025 • 32min
EP#717 I Let Go of Screen Time for a Week — and it changed my life...
I gave up screentime and got my life back… 7 days without social media completely changed my energy, focus, and creativity. In this video, I share what happened, how it transformed my life, and how you can try it too. Join the free High Vibe Tribe and stay tuned for the upcoming 14-Day Social Media Detox Challenge. I'll be announcing all the details here soon: https://www.skool.com/highvibetribe/about
Apr 14, 2025 • 22min
EP#716 The #1 Reason You Keep Sabotaging LOVE (And How To Fix It)
The podcast explores why some people subconsciously push love away, revealing that it often stems from childhood experiences and learned beliefs about safety in love. It discusses the concept of self-sabotage and its ties to family dynamics. Listeners are introduced to family constellation therapy as a method to identify and heal these deep-rooted patterns. The aim is to encourage emotional availability and empower individuals to open their hearts to love once more.
Apr 7, 2025 • 25min
EP#715 Watch Her Heal The Abandonment Wound in 27 Min
If you've ever felt like you had to dim your light to be accepted, this will resonate deeply. In this powerful live healing, she uncovers the abandonment wound she's carried for 15 years—and finally reconnects with her voice and her worth. Watch as she chooses to be seen, heard, and fully expressed. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about
