Beautifully Complex

Penny Williams
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Dec 6, 2018 • 47min

PAP 047: The Importance of Building Emotional Intelligence, with Angela Pruess, LMFT

In this episode of the Parenting ADHD Podcast, I'm talking with licensed child therapist, Angela Pruess, about emotional intelligence. Building emotional intelligence skills is an important part of raising kids with ADHD, kids who are often dysregulated emotionally and struggle with interactions with others. We discuss emotional awareness, emotional regulation, and how emotional intelligence plays a role in relationships with others and social interactions. Listen in to learn how to assess your child's current emotional intelligence and then work on building skills where there are gaps. "They need to be able to handle the highs and lows in life. Emotional intelligence skills will enable us to see that our kids thrive."Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Nov 29, 2018 • 26min

PAP 046: Find Ways to Say Yes More Often: The Whys & The How

In this episode of the Parenting ADHD Podcast, I was inspired this week to talk to you about saying yes more often. As parents, we are programmed to say no automatically, but we need to find ways to say yes. Our kids already get messages that they “can’t” more than anything else, so they need more yeses, more positives in their day-to-day lives. There are other good reasons to start saying yes more often, too. When everything is no, kids stop asking. Saying no also limits discussion and building and practicing problem-solving skills. Automatic no's often create power struggles, which no one wants. And, lastly, our kids need to feel like they have some control in their lives, and finding ways to say yes to them helps with that. I explain that and how to say yes more without "giving in" in this episode. Enjoy!Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Sep 7, 2018 • 22min

PAP 045: Why You Need to Change the Language You Use to Describe Behavior

In this episode of the Parenting ADHD Podcast, I was inspired this week to talk to you about the language you use to describe your child's behavior. I see parents day in and day out use language that sounds as though they're describing a character flaw. Language that sets a tone of "can't" and "won't," instead of describing things for what they really are — which is most often your child having a hard time, not giving you a hard time. Join me as I illustrate the differences and how to change your language for greater success and peace in your family.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Aug 16, 2018 • 54min

PAP 044: What Your Child with ADHD Wishes You Knew, with Dr. Sharon Saline

In this episode of the Parenting ADHD Podcast, I'm talking with Dr. Sharon Saline about what your child with ADHD wishes you knew, in conjunction with the release of her new book. We're talking about how most kids feel like parents aren't hearing what they're saying, and vice versa. Dr. Saline offers many strategies to communicate better, for a more successful and joyful family life. "Stop. Take a 'time apart.' Think things over when everyone's a little calmer. Then you act." Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Aug 9, 2018 • 35min

PAP 043: Co-Parenting ADHD Under Duress, with Morghan Richardson Esq.

In this episode of the Parenting ADHD Podcast, I'm talking with divorce and family attorney, Morghan Leia Richardson, about how to navigate co-parenting a child with ADHD when the parents don't agree on ADHD treatment and parenting. There are ways to pre-plan for these parenting disagreements during the divorce process, as well as resources and recourse for resolution after. Court proceedings aren't the only option for resolution, and Morghan outlines a few better options. If you and your co-parent disagree on how to parent your child with ADHD, this episode is a must-listen. "Shielding your child from the conflict and a legal process is really important to protect your child. If you go to court about your child's treatment, your child will be required to be involved."Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Aug 3, 2018 • 6min

PAP 042: Your Parenting Pep Talk

In this episode of the Parenting ADHD Podcast, I'm giving you a pep talk for parenting kids with special needs. Use this pep talk when you're feeling low, lacking confidence in your parenting, apprehensive about starting another day, or just having a bad day. If you're feeling yourself slip, use this pep talk as your reminder that you've got this!Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jul 26, 2018 • 46min

PAP 041: Mental Skills Training for Parenting ADHD, with Carrie Cheadle

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jul 19, 2018 • 26min

PAP 040: How to Help Your Child Make and Keep Friends

In this episode of the Parenting ADHD Podcast, I'm sharing tips and strategies to help your child overcome social struggles and make and keep friends. ADHD makes social interactions challenging for kids for a variety of reasons. I outline the different reasons kids with ADHD struggle with friendships, offer strategies to help your child build social skills, and share how to create opportunities for social successes.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jul 12, 2018 • 37min

PAP 039: There Must Be Something More: Parenting on Your Own Terms, with Heather Chauvin

In this episode of the Parenting ADHD Podcast, I'm talking with Heather Chauvin about defining our job as a parent. Heather talks about her journey to discover her authentic role as a mom and how to parent in a way that serves the true goal and purpose of parenting — that serves her sons but also serves herself, too. Listen in to find out what is your real responsibility as a parent? Heather shares how to choose how you live, work, play and PARENT on your terms. "My son taught me how to take back control of how I feel by purely trying to help him manage his own big emotions. As I started implementing these tools and strategies that I was learning, I started to feel in control of my own anger and anxiety. Then I could teach my son how to do the same."Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jul 5, 2018 • 43min

PAP 038: Using the Creative Arts as Therapy for ADHD, with Kimberly Beaman

In this episode of the Parenting ADHD Podcast, I'm talking with therapist, Kimberly Beaman, about the importance of therapy, how to find the right therapist for your child and your family, and the power of creative arts in the lives of kids with ADHD and other challenges. Listen in as Kim offers a wealth of resources and guidance on therapy for kids with ADHD.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

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