The Dad Edge Podcast

When it comes to committing to our goals, we often let ourselves down. We'll sleep in instead of getting that workout in. We'll give in to that junk food or extra beer. We'll put off our big dreams for another day. No one will know that we didn't follow through. But if we have to answer to someone else, the whole game changes. Today we talk about how you can start reaching your goals with an accountability partner. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday230. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

Gary Chapman is the author of the most popular books on marriage in the world, The 5 Love Languages. Today he talks about his new book, 5 Simple Ways to Strengthen Your Marriage: ...When You're Stuck at Home Together. Whether it has been challenging or delightful for you to be spending more time with your spouse during COVID-19, it's the perfect time to troubleshoot and renew your love. If you have a good marriage, this will make it better. If you have a troubled marriage, this will tear down the walls and help you start rebuilding. Get on the fast track to a loving, harmonious marriage with these 5 simple tips! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/284. Join FREE Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

How are you handling all the change happening in our world? Homeschooling, job changes, financial challenges, social upheaval? We are living in tumultuous times, but our guest today tells us that we are in a constant cycle of transitions, and we can use major life changes as catalysts for huge growth that will serve us in the future. Bruce Feiler is the bestselling author of Life is in the Transitions: Mastering Change at Any Age. He talks about these lifequake moments and how we can navigate through times of massive change. He tells about how we, as fathers, can apply this fluidity to our family dynamics. He also reveals the cyclical nature of our experience. Life rarely works out the way we expect it to. Get mentally prepared to reap the most from transitions. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday229. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

In this show I answer questions about creating a Legendary Marriage, Better Sex, and Parenting. For all resources go to: gooddadproject.com goodaddadproject.com/alliance gooddadproject.com/podcast

Our actions reveal our beliefs about ourselves 100% of the time. Are you living the right story? Life is up to me. I'm all alone. I have to make it happen. Most men live with these unspoken beliefs. We are full of intensity and lacking joy. But we are not alone. We never were. All we have to do is stop insulating ourselves from the divine guidance that is available to us. Today's guest is Morgan Snyder. He is the author of Becoming a King: The Path to Restoring The Heart Of A Man. Morgan teaches us how to become spiritually mature enough to accept the invitation to become who we really are. He tells us how to acknowledge our younger selves and give them the healing they need. He also talks about giving our kids the father they truly need, not our idea of what we think a good father is. Restore the power of your heart. Open your soul. Ignite the faith that will allow you to live beyond your identity. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/283. Join FREE Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

Unresolved trauma from our childhood affects every part of our lives, but the only way to be free from the pain of the past is to face it. When we acknowledge that we've been hurt, we can heal ourselves from within by starting with a few, small, brave steps. We warn you that today's show may be disturbing for some listeners. Longtime Dad Edge Alliance member, Kevin Gilroy, is the author of The Kid Upstairs, his story about overcoming trauma and sexual abuse. Kevin went through most of his life avoiding the darkness, numbing the unease in destructive ways. Now he is a new man and courageously tells us how he finally confronted his childhood and carved his own path from trauma to transformation. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday228. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

Becoming our best selves is a choice. We can choose to watch life pass us by, sleepwalking to our deathbeds full of regret. Or we can make the decision to take destiny into our own hands, leaving a distinct mark on the world. Today we have former Navy SEAL Monty Heath on The Dad Edge Podcast. Monty made the choice to leave the Navy SEALs before getting married and starting his family. He talks about how keeping calm is the most effective and important way to operate in life. He reveals how closely he came to divorce and the choice he made to never quit on his marriage. He also discusses his approach to dad life and teaches us how we can keep cool and rational through the inevitable chaos of fatherhood. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/282. Join the Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

We show up best when we are fully present in the moment, but we have a tendency to live in defense-mode based on fears from the past. It's not that we're not capable of being more open and mindful. It's that we don't know how. Today, Ben King gives us the skillset to armor down and daddy up. Ben King is an Iraq War veteran and Purple Heart recipient who has helped hundreds of veterans "armor down" with mindfulness, meditation, and yoga practices. He tells us how he changed his perspective on what it means to be strong and how that has transformed him as a man and father. He explains how to get out of the stories we tell ourselves and get into our bodies to experience life more objectively. He also teaches us how to hone our skills of empathy and patience so that we can move with life instead of against it. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday227. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!