The Dad Edge Podcast

Today we are beyond excited to have Andy Frisella on The Dad Edge! This interview is the favorite above all other episodes. If you don't already know, Andy Frisella hosted the #1 business and success podcast in the world, The MFCEO project, and is the creator of 1st Phorm supplements. Andy is also the host of the Real AF Podcast and the founder of the #75Hard mental and physical fitness challenge. With a big voice, big personality, and big heart, Andy Frisella, gets real AF about his struggles. He reveals that he naturally is a weak and lazy person, and that only by learning the skill of self-discipline has he developed his unstoppable work ethic and hustle. He talks about why health must be our priority and how the #75Hard challenge develops the self-discipline we need to accomplish everything we want to do in life. He also tells us how to practice extreme time management, how to develop true self-confidence, and what legacy really means. Andy shares stuff in this show that you haven't heard on any other podcast. Get ready to get real AF about life! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/291. Join FREE Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

We are all going to go some day. What kind of culture do you want to leave behind for your family and the generations to come? We have an intense experience for you today. Errol Doebler, former Navy SEAL and FBI Special Agent, is back on the show. He is a husband, a father of three, and the author of The Process, Art and Science of Leadership. Errol participated in a live event with the Dad Edge Alliance, where more than 70 men had the opportunity to listen to his arsenal of family leadership training and got a chance to ask him questions on how to use the process of leadership to become strong leaders for their families. Errol explains how the leadership strategies used for battle are the same we need to use in the boardroom and the home. In this behind-the-scenes peek into the Dad Edge Alliance, you will learn how to gain trust, earn respect, and form an unbreakable family team. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday236. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

Life can often feel like a cage fight. Punches fly at us from every angle. We're swept off of our feet and tackled to the ground. Sometimes we're straight up knocked out. And if we aren't prepared to battle, we might never get back up. Today's guest is MMA fighter Josh Tyler. He is also the co-founder of Savage Gentleman, a retail brand and ethos that believes that men are both savages and gentlemen. Josh is here to reveal his secret to remaining calm in the chaos of the cage. He tells us how to employ emotional intelligence, communication, and self-awareness in a masculine way. Josh also talks about how he's applied what he's learned as an MMA fighter to family life. "The world is full of savages and gentlemen. Rare is it to find a man who can be both." For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/290. Join FREE Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

If you were to leave the world right now, what would you want your kids to know? What would you tell them about the way you feel? What advice would you give to take them through the rest of their lives? Today we talk about the ultimate gift to leave behind for your kids. Blake Brewer lost his dad in a tragic accident when he was nineteen. Their relationship was cut short, but during the heartbreak and grief, Blake's mom handed him a letter that his father had written to him. This legacy letter not only helped Blake cope with the loss, it also made it possible for him to take his father's words with him throughout the rest of his adult life. In honor of his father and the powerful gift he left behind, Blake Brewer is on a mission to help 1 million dads write at least one meaningful, heartfelt letter to their children with the Legacy Letter Challenge. Blake knows that writing a legacy letter is a huge undertaking. What do you say? How do you say it? He talks about how to compose a legacy letter and how its effects will ripple through generations to come. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday235. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

Most of us want to accomplish many things in life. We know we need to take action to improve our health, relationships, finances, and careers. But we wake up every morning without the motivation. Today's guest is the expert on how to motivate the unmotivated. Matt Granados is speaker, coach, and the author of Motivate the Unmotivated: A proven system for sustainable motivation. He reveals the difference between motivated and unmotivated people. He talks about how motivation is not a character trait, but a state of mind. He also tells us how we can strengthen the connection between actions and outcomes to motivate ourselves and others, including our kids. Get ready to systemize motivation and finally make things happen! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/289. Join FREE Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

Today we talk about how to become a patient father. The Dad Edge started on one of the worst nights of my life as a dad. I lost my patience and did something I regret to this day. I didn't grow up with my dad in the picture, and the men in my life were not good father figures to me. I was raised in an uncertain, sometimes abusive, alcohol-ridden household. When I became a parent, I didn't have a clue. All I knew is what I didn't want to do, but that wasn't enough. Losing our temper does not mean that we are bad, hopeless people. We are only lacking the skills to talk ourselves down so that we can respond instead of reacting to the daily challenges of fatherhood. In this show, I give you a toolbox of strategies that you can use to understand the triggers, notice the signs, and disarm the bomb before it goes off. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday234. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!