The Dad Edge Podcast

Larry Hagner hosts members of the Dad Edge Mastermind in this behind-the-scenes episode. This is an opportunity for members to ask Larry and the community their most pressing questions and get tailored insights from experienced dads. From work-life balance to dealing with tough emotions and building stronger relationships with our kids, this episode is packed with actionable insights and practical strategies to help you become the best dad you can be. Sit back, listen in and get ready to level up your fatherhood game. thedadedge.com/alliance thedadedge.com/summit2023

Josh Whalen is an entrepreneur, healthcare executive, developer, philanthropist, and the CEO and founder of Blokes, a pioneering telehealth platform designed to redefine men's health. He has dedicated himself to creating innovative solutions to pressing issues. In this enlightening conversation, Josh Whalen discusses the concerning trend of decreasing testosterone levels in men, their causative factors, and implications on overall health. The intricate relationship between stress, sleep, exercise, and testosterone levels is examined, bringing valuable insights and personal anecdotes into the discussion. Josh Whalen shared his personal journey, transitioning from the so-called "4am club," where he'd rise early for gym workouts, to a more balanced regimen that incorporated additional sleep. Despite his rigorous exercise routine, he struggled with a persistently high body fat percentage. After prioritizing quality sleep, his body fat percentage drastically dropped, suggesting a link with increased testosterone levels. The intricate dynamics of cortisol (the stress hormone) and testosterone were emphasized. Elevated stress levels, often stemming from inadequate sleep and lifestyle habits, can detrimentally affect testosterone levels. This finding stresses the importance of managing stress and securing sufficient sleep to uphold healthy testosterone levels. The dialogue serves as an urgent call to action, emphasizing the importance of regular health checks and proactive health management. Often, men may remain oblivious of their dwindling testosterone levels until they encounter severe symptoms. Therefore, partners and family members assume a crucial role in encouraging men towards regular health evaluations. In conclusion, the pathway to longevity and improved quality of life involves proactive health management. Being aware and taking the correct actions today can protect men from potential health complications in the future. www.blokes.co www.instagram.com/getblokes www.facebook.com/getbloke www.linkedin.com/company/getblokes www.tiktok.com/@getblokes www.reddit.com/user/getblokes2022 www.youtube.com/@GetBlokes

Dr. Robb Kelly is a world-renowned addiction expert and best-selling author, known as The Addiction Doctor. He has over 30 years of experience in the field of addiction and has helped thousands of individuals transform their lives by breaking free from addiction and taking charge of their mental wellbeing. Today, Dr. Rob Kelly joined Larry Hagner on the Dad Edge Podcast and explored topics ranging from childhood trauma to rewiring neural pathways. Dr. Rob Kelly talks through his program's critical details, including the family aspects, the refund policy, and how it can change neural pathways and brain structures. Childhood traumas and experiences shape most of how we perceive our lives as adults. We tend to keep on repeating patterns that do not serve us even though we know it is not in our best interest. It is a cycle that can lead to self-sabotage, anxiety, depression, and other forms of mental health problems that hinder growth in our personal and professional lives. Dr. Robb's program emphasizes the power of positivity, and how repeating positive actions and habits can change our neural pathways and brain structures despite past experiences. The program involves sessions with psychotherapists and coaches, guaranteeing a refund if the participant does not see a positive change. This program is aimed at facilitating and enabling participants to overcome their trauma and move towards a better version of themselves. Dr. Robb also highlighted the significant role fathers play as nurturing leaders and role models. He advised them to prioritize family over work or distractions, break from negative traits inherited from their parents, and foster a safe and loving environment. Ultimately, childhood experiences can have a profound impact on our relationships and decision-making as adults. Trauma can be passed down from caregivers to children and affect our emotional wellbeing. But, we also learned that healing and breaking free from negative patterns through therapy, support systems, and positive habits can lead to a successful and fulfilling life. www.thedadedge.com/friday109 www.robbkelly.com www.linkedin.com/in/the-addiction-doctor www.instagram.com/addiction_doctor

Larry Hagner hosts members of the Dad Edge Mastermind in this behind-the-scenes episode. This is an opportunity for members to ask Larry and the community their most pressing questions and get tailored insights from experienced dads. From work-life balance to dealing with tough emotions and building stronger relationships with our kids, this episode is packed with actionable insights and practical strategies to help you become the best dad you can be. Sit back, listen in and get ready to level up your fatherhood game. thedadedge.com/alliance

Jason Reid is a successful businessman, coach for CEOs, and founder of over 20 businesses. He is also the founder of the Tell My Story foundation, a nonprofit organization aimed at educating and empowering parents to support their children's mental health struggles. In today's episode, Jason Reid bravely shared the devastating story of losing his 14-year-old son to suicide in 2018. This tragic event has shaped Jason's mission: to eradicate teenage suicide by 2030. He is arming parents with the necessary skills to become better communicators, listeners, and leaders for their children. According to recent CDC data, teenage suicide is now the second leading cause of death for teenagers in the United States, with the pandemic and increased cell phone usage contributing to the surge in mental health issues among the youth. These concerning statistics emphasize the urgency of addressing the mental health of our children. Jason stressed the importance of active listening and creating a safe space for children to express their feelings freely. He pointed out that often, in our attempts to console our kids, we may unintentionally dismiss their feelings, which could have harmful consequences. Recognizing the difference between occasional sadness and persistent symptoms of depression or anxiety is vital. Interestingly, Jason's passion for music and his guitars, symbolizes the need to have personal interests, acting as a reminder that life isn't solely about the hardships but also about the joys that make it worth living. In this urgent fight against teenage suicide, we, as parents, can make a difference by providing support, fostering open conversations about mental health, and teaching our kids to navigate through life's challenges. Through Jason's heartrending story, let's take action to protect our children and their mental well-being. www.thedadedge.com/427 www.thedadedge.com/bark tellmystory.org youtu.be/p24x5mIIMeQ youtu.be/PW7Cx3iYYLk

David and Colton Chorpenning are a father and son duo of authors. David is a seasoned writer and counselor with a PhD and over 20 years of experience helping people figure out what's next in life. He has authored several books and has helped thousands of people over the years. Colton on the other hand, has emerged as a talented writer in his own right and brings a youthful energy to their collaborative writing. Together, they have written a brand new book called "What the F*ck is Next" which offers a multi-generational analysis of how to refocus intentions to achieve personal goals. Their philosophy emphasizes the importance of intention, action, self-reflection, therapy, and creating meaningful connections with family. In this special Father's Day episode of the Dad Edge Podcast, we explore their unique system to identify what the right next step should be in our lives. One of the inspiring highlights of our conversation was Colton's reflection on the key lessons he learned from his father. He recalled how David, a Midwesterner who sought adventure and became an outdoor enthusiast, ignited a similar love for the outdoors in his own life. From hiking to golfing, this passion is something that continues to fuel Colton today. On the other hand, David shared how his children have continuously introduced him to new ideas and perspectives. Whether it's an innovation in technology or a health tip, David appreciates how his relationship with his children has enriched his own life. The Chorpennings believe in the power of intention. They've developed a three-step interactive workbook, a research-based method to help individuals figure out the right next step in their life. This tool aims to help people navigate the multitude of choices that the modern world presents and identify their path with clarity. This Father's Day, we are reminded that the relationship between fathers and children is not just about guidance but also about mutual learning, love, and respect. The story of David and Colton Chorpenning encourages us to embrace the journey of shared growth, to constantly learn from each other, and to focus on moving forward with purpose and intention. www.thedadedge.com/friday108 www.instagram.com/thecolt www.tiktok.com/@elcolte www.linkedin.com/in/david-chorpenning-5abb356 www.linkedin.com/in/colton-chorpenning www.thefisnext.com

Larry Hagner hosts members of the Dad Edge Mastermind in this behind-the-scenes episode. This is an opportunity for members to ask Larry and the community their most pressing questions and get tailored insights from experienced dads. From work-life balance to dealing with tough emotions and building stronger relationships with our kids, this episode is packed with actionable insights and practical strategies to help you become the best dad you can be. Sit back, listen in and get ready to level up your fatherhood game. thedadedge.com/alliance

Dr. Steve Pearlman, Ph.D. is a renowned critical thinking expert, educator, and the founder of the Critical Thinking Institute. Since 1992, he has been teaching critical thinking and writing in higher education, including esteemed liberal arts colleges and state universities. With a mission to make advanced thinking skills accessible to everyone, his revolutionary methods have made a significant impact on the way critical thinking is taught and applied. In this episode, Larry and Dr. Pearlman delve into the importance of critical thinking skills for people of all ages. They discuss how his innovative techniques have made critical thinking more accessible and effective, transforming lives and shaping the future. Dr. Pearlman's groundbreaking work integrates insights from fields such as neuroscience, education, and behavioral change. His programs, "Brighter Minds, Better Futures" and "Critical Thinking Mastery," are designed for children and adults, respectively, equipping them with thinking skills that empower them to create their futures in ways that bring them the most meaning and happiness. As an educator himself, Dr. Pearlman understands the transformative power of critical thinking. He emphasizes the value of integrating critical thinking into all aspects of life, making learning a profound and enriching experience. In addition, Dr. Pearlman highlights the potential of critical thinking skills in driving personal and societal change. He provides insights into how critical thinking can empower individuals to fulfill their dreams and, in turn, change the world. In conclusion, Dr. Steve Pearlman underscores the necessity of critical thinking skills in our rapidly changing world. By cultivating these skills and applying them in all areas of life, individuals can navigate challenges more effectively, make informed decisions, and ultimately shape a brighter future for themselves and society as a whole. www.thedadedge.com/426 www.thectinstitute.com www.facebook.com/thecriticalthinkinginstitute

Ben Brown is a renowned nutrition and fitness expert, coach, and the founder of BSL Nutrition. With years of experience in the industry, Ben is dedicated to helping individuals transform their lives through optimal nutrition and fitness practices. He is known for his holistic approach to health, focusing on physical, mental, emotional, and spiritual well-being. In this episode, Larry Hagner is joined by Ben Brown to delve deep into the importance of optimizing nutrition and fitness practices for overall well-being. Ben shares his personal journey and highlights the transformative power of choosing one's hardships in life. They discuss the mindset shift required to make sustainable changes and the significance of taking personal responsibility for one's health and well-being. Ben emphasizes the value of seeking guidance from experienced coaches and the role of coaching in personal growth and development. He shares his own experiences with coaching and the positive impact it has had on his personal and professional life. The conversation also touches upon the influence parents have in shaping their children's approach to health and fitness, emphasizing the importance of leading by example. The episode concludes with Ben reflecting on the legacy that individuals can leave behind through their actions and choices. He highlights the profound impact of setting a positive example for others and living life to the fullest. Ben's passion for empowering individuals to make sustainable changes shines through as he offers practical advice and guidance for optimizing nutrition and fitness practices. As a passionate nutrition and fitness expert, Ben Brown's insights and guidance inspire individuals to prioritize their health and well-being. Through his coaching and resources, he aims to empower individuals to make positive and lasting changes in their lives, leading to optimal nutrition, fitness, and overall well-being. www.thedadedge.com/friday107 1stphorm.com/dadedge www.bslnutrition.com www.linkedin.com/in/benjaminbrownnutrition

Larry Hagner hosts members of the Dad Edge Mastermind in this behind-the-scenes episode. This is an opportunity for members to ask Larry and the community their most pressing questions and get tailored insights from experienced dads. From work-life balance to dealing with tough emotions and building stronger relationships with our kids, this episode is packed with actionable insights and practical strategies to help you become the best dad you can be. Sit back, listen in and get ready to level up your fatherhood game. thedadedge.com/alliance thedadedge.com/resources