Daily Mind Medicine

Working hard is not always doing the hard work. There's a difference between the two. Take time to think and reverse engineer your way to your goals. You will be tempted by the workaholic devil - put your full effort into doing the hard work and you'll never have to work harder.

If you make your life easier, you make your world smaller. Stop looking at the external and asking how to make things easier. You should be asking questions that grow the internal - things that will allow you to work smarter. If you can make your life easier indirectly by becoming a person of greater strength and capacity, improving your ability to be agile and change quickly, then your world will get bigger.

Cause and effect is a simple concept. "In spite of" breaks the cause and effect. You are powerful "because of" the problems in your world. Overcome resistance and the troubles that come at you so that you can rise to the occasion "because of" the things you've gone through.

The questions that you ask on a regular basis define your emotional state. If you want better answers, start asking better questions.

A lot of times the moments that are most painful are the ones that are unexpected. All of a sudden, we're caught up in a moment of difficulty, but the rain is actually good for you. It will sweep away the things that don't need to be there. The storm removes things that don't have structural integrity and will allow you to grow even more than you thought.

You can't live in the "Push" forever. You will eventually burn out. We teach our people to sprinkle in the things that "Pull" you forward. The things that make you happy and excite you will pull you when the push lets up a bit. Place these things into your life and allow yourself to be excited for the future. The energy you get from the excitement for the future is often better than the thing itself. Be strategic about it.

Most of the limits in your life are connected to your thinking, but the minds of those around you can also affect your ability to grow. Scientifically, we define what is possible by modeling the things around us. The limits for you are in your mind but also in the minds around you. Be careful who you surround yourself with.

There are so many skills to develop as a leader. The number one most important skill is the ability to recognize and focus on what is real. In a world that is prioritizing feeling and optics, we have lost the ability to focus on what is real. Develop the most important skill and focus on what actually moves the needle.

You know that you are going to start winning when the list of things you want to change is internal.

There's something special about generosity.