Daily Mind Medicine

The most productive thing you can probably do internally is to make a decision to simply enjoy where you are at as you are on your way to where you are going.

I want to arrive at my different checkpoints healthy.

The best way to guarantee you don't solve a problem is to deny you have a problem.

I want to hear your words change from "I will force myself to do this" to "I will allow myself to do this."

Those who cannot lead themselves will rarely be able to lead others.

How do you make it to the top? You do one little thing and another little thing and then you do it again.

Do not allow your standards to be inflated just to make yourself feel better.

When you try and fail, when you push and nothings moves, the moments where we are unlucky typically teach us how to learn.

The less consistent you are, the less powerful you'll ultimately become.

If you can pay attention to the things that hurt, oftentimes you can learn how to navigate better in the future.