Daily Mind Medicine

Is my life a fountain or is my life a drain? Am I a fountain that is constantly filling up—giving out or am I a drain—someone who drains energy from the people around me?

How do you know whether you are setting your business up for where you've been vs where you are going?

Whatever you are going through you are living it real time and you have one chance to maximize the moment.

Even when things are not functioning or operating properly patterns give you the ability to understand why.

Frustration comes from not knowing why "the gap" between what you what you did and what your goal happened.

Gratitude is most important when you feel you have the least to be grateful for.

I don't know about you but I want 2020 to be defined not by loss, or struggle, or lack of health. I want it to be stamped with my ability to be consistent through the very end.

Where in your life, family, business, etc. are you feeling capped out but you have no clarity about why you are capped out. Where in your life are you dealing with a problem but you have no certainty about what steps need to be taken to fix that problem?

In a world that is go go go you have to constantly fight to simplify.

Honor the mental pressure that proceeds breakthrough.