Daily Mind Medicine

In this episode, the speaker delves into the importance of consistency in achieving goals, shares insights on setting goals for 2024, distinguishing between process and outcome goals, monitoring progress, and avoiding biases like loss aversion. Listeners are encouraged to evaluate their behaviors and habits to align with true aspirations.

Embrace positivity with abundant opportunities, maintain energy for long-term goals, set future connection points for progress, and harness self-reflection for personal growth.

In today's Daily Mind Medicine, @taylorawelch explores the concept of luck and its impact on success, drawing on research and personal experiences to discuss how luck plays a significant role in achievements. Taylor shares insights on positive psychology, mental models, and the importance of believing in one's luck to attract favorable outcomes in life. Highlighting upcoming events and projects, the speaker encourages listeners to reflect on their own relationship with luck and strive to cultivate a positive mindset for a lucky day ahead.🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkout/master-the-mind📖 Grab my BRAND NEW BOOK "The Wealthy Consultant": https://tinyurl.com/587yy7sj📝 Read my blogs here: https://taylorawelch.com/blog/📲 Text me "TAW" to 615-845-5977 for weekly announcements and updatesSOCIALS: Website: https://taylorawelch.com/ Twitter: https://twitter.com/taylorawelch Instagram: https://www.instagram.com/taylorawelch/ YouTube: https://www.youtube.com/@taylorawelch Facebook: https://www.facebook.com/taylorawelchprofile TikTok: https://www.tiktok.com/@taylorawelch?BIO: Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville, Tennessee, with his wife and 2 kids.

Exploring the concept that the future is essentially the past that has not yet occurred, and the power of belief architecture in shaping our decisions. Discussing pre-mortem analysis and creating hindsight-supported decisions to shape a memorable future.

In this episode @taylorawelch discusses the importance of challenges, obstacles and solving problems in the process of progress. He emphasizes that fulfillment comes from progress, not potential. To illustrate this point, he shares a conversation with a clinical psychologist who stated that confidence comes from the acquisition of new skills and the observance of progress. Taylor also highlighted the necessity of defining what progress is expected to be achieved. With no clarity, there's no way to measure progress or success. Consequently, a challenge posed to listeners is to establish clarity about their expectations for the end of the week or year. The more precise these goals, the more efficiently decisions can be made. In conclusion, the speaker argues that establishing and striving towards these targets gives life a new energy dimension.🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkout/master-the-mind📖 Grab my BRAND NEW BOOK "The Wealthy Consultant": https://tinyurl.com/587yy7sj📝 Read my blogs here: https://taylorawelch.com/blog/📲 Text me "TAW" to 615-845-5977 for weekly announcements and updatesSOCIALS: Website: https://taylorawelch.com/ Twitter: https://twitter.com/taylorawelch Instagram: https://www.instagram.com/taylorawelch/ YouTube: https://www.youtube.com/@taylorawelch Facebook: https://www.facebook.com/taylorawelchprofile TikTok: https://www.tiktok.com/@taylorawelch?BIO: Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.

In this Daily Mind Medicine @taylorawelch highlights his personal discovery that incorporating a difficult task into the first 30 minutes of his day improves his mood and productivity for the rest of the day. He suggests that deliberately undertaking an action not necessarily enjoyable but beneficial can create momentum for the rest of the day and even make it easier to disconnect when the day is over. Taylor also notes the link between morning routines and the ability to disconnect later in the day. The talk closes with examples of beneficial but challenging habits like cold plunges, underscoring their benefits in terms of enhancing energy levels.🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkout/master-the-mind📖 Grab my BRAND NEW BOOK "The Wealthy Consultant": https://tinyurl.com/587yy7sj📝 Read my blogs here: https://taylorawelch.com/blog/📲 Text me "TAW" to 615-845-5977 for weekly announcements and updatesSOCIALS: Website: https://taylorawelch.com/ Twitter: https://twitter.com/taylorawelch Instagram: https://www.instagram.com/taylorawelch/ YouTube: https://www.youtube.com/@taylorawelch Facebook: https://www.facebook.com/taylorawelchprofile TikTok: https://www.tiktok.com/@taylorawelch?BIO: Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.

In this episode of Daily Mind Medicine @taylorawelch discusses the importance of not losing sight of vital life aspects while pursuing success. He shares a personal account of when he was so fixated on achieving financial stability that he neglected other crucial areas of life such as family, resulting in major strains on his relationships. A wake-up call from his young daughter led him to reevaluate his priorities. Taylor challenges his listeners to assess the compromises they have made in the past that no longer make sense for their future, emphasizing not to bypass one area of life for success in another. He advises embracing temporary sacrifices for progress, but warns against lengthening such periods unnecessarily.🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkout/master-the-mind📖 Grab my BRAND NEW BOOK "The Wealthy Consultant": https://tinyurl.com/587yy7sj📝 Read my blogs here: https://taylorawelch.com/blog/📲 Text me "TAW" to 615-845-5977 for weekly announcements and updatesSOCIALS: Website: https://taylorawelch.com/ Twitter: https://twitter.com/taylorawelch Instagram: https://www.instagram.com/taylorawelch/ YouTube: https://www.youtube.com/@taylorawelch Facebook: https://www.facebook.com/taylorawelchprofile TikTok: https://www.tiktok.com/@taylorawelch?BIO: Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.

In this episode, @taylorawelch discusses belief architecture, controlling our past narrative for a better future, and the concept of micro-goals for sustained motivation. He shares insights on slowing down in our fast-paced lives and finding happiness in small things.

Exploring the power of simplicity and fundamental practices for personal growth and productivity. Encouraging listeners to take action and apply insights for transformative results. Embracing basic, consistent actions that shape our lives for the better.

In this episode, @taylorawelch shares a deeply personal account of a challenging day facing feelings of depression and a lack of motivation. Despite his usual coping mechanisms failing him, he found solace and energy by writing about his future and envisioning his future goals without any limits. Taylor emphasizes the power of vision in overcoming feelings of stagnancy and energy loss, and encourages listeners to make small, consistent decisions for long-term impact. Moreover, he underlines the importance of positivity and optimism in setting the tone for the day and shaping dreams.🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkout/master-the-mind📖 Grab my BRAND NEW BOOK "The Wealthy Consultant": https://tinyurl.com/587yy7sj📝 Read my blogs here: https://taylorawelch.com/blog/📲 Text me "TAW" to 615-845-5977 for weekly announcements and updatesSOCIALS: Website: https://taylorawelch.com/ Twitter: https://twitter.com/taylorawelch Instagram: https://www.instagram.com/taylorawelch/ YouTube: https://www.youtube.com/@taylorawelch Facebook: https://www.facebook.com/taylorawelchprofile TikTok: https://www.tiktok.com/@taylorawelch?BIO: Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.