

Free Time with Jenny Blake
Jenny Blake
Set your time free through smarter systems so you can do more of your best work. Free Time launched in 2021 and releases on Tuesdays and Fridays. It's a Webby-nominated business podcast and winner of three W3 awards for best show and best host. Join Jenny Blake, author of three award-winning books—including Free Time: Lose the Busywork and Love Your Business and Pivot: The Only Move That Matters Is Your Next One—to explore our guiding question: How can we earn twice as much in half the time, with joy and ease, while serving the highest good? Subscribe now so you don’t miss an episode! Bonus: please leave a review and share with a friend—word-of-mouth is the most joyful way to grow the show :) Subscribe to theTime Well Spent newsletter at ItsFreeTime.com, and share this episode at pod.link/freetime. Check out Jenny's other podcast, Pivot with Jenny Blake, on navigating change at pod.link/pivotmethod.
Episodes
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Mar 26, 2021 • 49min
007: Million-Dollar One-Person Business with Elaine Pofeldt
For so many of us, growth is not our driving metric. There are 30 million small business owners in the U.S. who have no full-time employees. We are deliberately keeping operations small to optimize instead for sanity, freedom, and abundance. Elaine has spent the last several years studying the “Olympic athletes of one-person million-dollar businesses,” people who tend to value their time more than money. In 2019, 40,000 “non-employer firms” brought in $1 million to $2.5 million. 585,000 non-employer firms brought in $250K to $500K in revenue, and 2 million non-employer firms earned at least six figures.More about Elaine: Elaine Pofeldt is an independent journalist and speaker who specializes in careers and entrepreneurship. She is author of The Million-Dollar, One-Person Business, where she looks at how entrepreneurs are scaling to $1 million in revenue prior to hiring employees. She is a freelance journalist for CNBC, Forbes, Fortune, and Money, among others. Our first conversation from April 2018 is one of the top ten Pivot podcasts of all time!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Free Time is listener supported—consider donating to become a podcast Insider and you’ll get access to a private monthly Q&A call with Jenny.📘 Books Mentioned: Pivot, The Million-Dollar, One-Person Business, Revised: Make Great Money. Work the Way You Like. Have the Life You Want., The 4-Hour Workweek, The E-Myth Revisited🔗 Resources Mentioned: Elaine on the web, Twitter: @ElainePofeldt, LinkedIn: Elaine Pofeldt, Elaine's Articles🎙 Related Episodes: 96: The Million-Dollar, One-Person Business with Elaine Pofeldt💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com💸 Enroll in the Mini-Course: Free-up Founder Time💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to ‘casts: http://pod.link/freetime📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/007 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 21, 2021 • 51min
006: Going Pro on Podcasting with Jordan Harbinger
After splitting with his business partners of 11 years and hundreds of episodes, Jordan Harbinger needed to start over, from scratch, and stat. But there were many strengths he could take with him: his skills, whip smarts, interviewing experience, team members, and his hard-won systems for “going pro” with podcasting. I know you’ll love this conversation on how Jordan differentiates himself and adds unique value (so as not to be a commodity), why he doesn’t do much on social media, and how he learned to delegate increasingly more to free himself up to do what he — and only he — can do.More about Jordan: Jordan Harbinger is a Wall Street lawyer turned podcast interviewer with an approachable style and knack for securing high-profile guests. His show, The Jordan Harbinger Show, gets over six million downloads per month and was selected as part of Apple’s “Best of 2018.”❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Free Time is listener supported—consider donating to become a podcast Insider and you’ll get access to a private monthly Q&A call with Jenny.🔗 Resources Mentioned: Jordan on the web, Instagram: @JordanHarbinger, Youtube: The Jordan Harbinger Show, LinkedIn: Jordan Harbinger, Podcast: The Jordan Harbinger Show💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com💸 Enroll in the Mini-Course: Free-up Founder Time💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to ‘casts: http://pod.link/freetime📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/006 Learn more about your ad choices. Visit megaphone.fm/adchoices

7 snips
Mar 21, 2021 • 48min
005: Brand Obsessed with Emily Heyward
Emily Heyward, co-founder of Red Antler, discusses the importance of joy in brand messaging, brand as an investment, and the need for brand strategy. She shares insights on working with disruptive brands like Casper and Allbirds, emphasizing the value of purposeful branding for startups. Topics include balancing personal visibility with brand recognition, navigating brand philosophy in uncertain times, and the impact of audience interpretation on brand identity.

Mar 21, 2021 • 46min
004: Take a Stand with Antonio Neves
Antonio’s energy is as contagious as his smile, matched only by his courage in sharing his story as a speaker, author, and father (of twins!). Through his new book, Stop Living On Autopilot, and today’s conversation, Antonio shares how he overcame fears of being too vulnerable (therefore “unhireable” by companies and speaking clients) by connecting to his deepest truth, right down to the clothes he wears onstage. We also get into how he structures his team, and “what happens when the spirit calls him to go deeper.”More about Antonio: Antonio is an author, host of The Best Thing podcast and internationally recognized speaker. A top success coach, Antonio regularly delivers keynotes and trainings at top organizations worldwide. An award-winning journalist, for over 10 years Antonio worked as a business correspondent, host, and producer with top television networks.❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Free Time is listener supported—consider donating to become a podcast Insider and you’ll get access to a private monthly Q&A call with Jenny.📘 Books Mentioned: Pivot, Stop Living on Autopilot, 50 Things Every College Student Should Know, 50 Ways to Excel in Your First Job (and in Life), Student Athlete 101, The Big Leap🔗 Resources Mentioned: Antonio on the web, Instagram: @theantonioneves, Podcast: The Best Thing with Antonio Neves, #28 with Jenny - What You Can Learn From a Pandemic🎙 Related Episodes: 241: Get Off Autopilot & Be Your Own Benefactor with Antonio Neves, 48: Life is Not Scalable: On Ditching Tired Business Rules with Scott Stratten, 220: Protect Your Flame with Michael Karsouny + Adventure Meditation!💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com💸 Enroll in the Mini-Course: Free-up Founder Time💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to ‘casts: http://pod.link/freetime📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 21, 2021 • 51min
003: Liberate Your Life Force with Christine Arylo
"I never serve from my reserves" is just one of countless gems from one of my wisest friends, Christine Arylo. It is time for us to unhook from the over-culture operating system that produces burnout. Christine teaches us how to lead from the heart with a “pace of grace” by changing our relationship to time, energy, and flow (focus + fluidity).More about Christine: For more than a decade, through her transformation-based consulting company, Expanding Possibility, Christine Arylo has been a catalyst, mentor, and advisor for established and emerging leaders on 6 continents. The author of three previous bestsellers, her latest book is Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World.❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Free Time is listener supported—consider donating to become a podcast Insider and you’ll get access to a private monthly Q&A call with Jenny.📘 Books Mentioned: Pivot, Overwhelmed and Over It, Choosing ME Before WE, Madly in Love with ME, Reform Your Inner Mean Girl🔗 Resources Mentioned: Christine on the web, Instagram: christinearylo, Podcast: Feminine Power Time, Am I Overgiving? Quiz: Overwhelmed & Over It Self Care Quiz💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com💸 Enroll in the Mini-Course: Free-up Founder Time💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to ‘casts: http://pod.link/freetime📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/003 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 21, 2021 • 54min
002: Eliminate Email with Cal Newport
“Stab the Hydra in the heart.” Cal Newport is not pulling any punches with his latest treatise on how we can combat Hyperactive Hive Mind with smarter systems for communication. Email has become a constant source of guilt and stress for so many of us — listen in for strategies to reclaim your peace and focus.About Cal Newport: Cal Newport is an Associate Professor of Computer Science at Georgetown University. He is the author of six books, including Deep Work, which argues that focus is the new I.Q. in the modern workplace. His latest, A World Without Email: Reimagining Work in an Age of Communication Overload, is in many ways his magnum opus on the topic of technology and the workplace. Be sure to also check out his podcast, Deep Questions.Key questions:
How can you approach email as a process observer (and architect), not a do-er?
What people or workflows can you put in place to eliminate email?
Where are you still reacting to the Hyperactive Hive Mind? What experiment can you run this week?
❤️ Enjoying the show? Please leave a rating or review. Free Time is listener supported—consider donating to become a podcast Insider and you’ll get access to a private monthly Q&A call:📘 Books Mentioned: Pivot, A World Without Email, Digital Minimalism, Deep Work, So Good They Can’t Ignore You🔗 Links Mentioned: Cal on the web...and he’s not on Twitter! Or Facebook.🎙Related Podcasts: 122: Digital Minimalism with Cal Newport, 29: Deep Work: Ditch Cognitive Junk Food with Cal Newport💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💸 Enroll in the complimentary Free-up Founder Time mini-course 💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to ‘casts:📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/002 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2021 • 22min
001: All-in on Heart-Based Business
Gulp! Here we go, all-in on a new podcast (that will run in parallel to the Pivot podcast), and I’m thrilled to have you here for the kick-off! Welcome to Free Time: your new home for Heart-Based Business.In this inaugural episode I’m sharing what inspired me to start this show, how I’m handling the Imposter Monster sitting right next to me, and what’s next for Jenny Blake Enterprises. A pivot for Pivot, if you will :)Key questions:
In what area of your business and creative projects is done better than perfect?
What can you give yourself permission to drop or do differently?
What would be possible if you narrowed your focus?
❤️ Enjoying the show? Please leave a rating or review. Free Time is listener supported—consider donating to become a podcast Insider and you’ll get access to a private monthly Q&A call:📘 Books Mentioned: Pivot, Essentialism, Finite and Infinite Games🔗 Links Mentioned: Gimlet Media’s StartUp, Pivot podcast episodes 228 (how I run my business without social media) and 251 (Imposter Monsters)💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💸 Enroll in the complimentary Free-up Founder Time mini-course 💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to ‘casts:📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/001 Learn more about your ad choices. Visit megaphone.fm/adchoices