Free Time with Jenny Blake

Without conscious reframing, launching can quickly tip toward stressful. Writing and launching a book is a privilege, so I hesitate to harp too much on how hard it can be. Whenever I feel stress climbing, I remind myself to find the joy and ease, to reconnect with gratitude for that exact stage of the process.That said, launches still have a way of snowballing stress! Today I’m breaking down seven reasons why, and five strategies for reducing the inevitable stress at the edge of a major—and majorly rewarding—challenge.Key Takeaways: Is your business ready to catch the interest that goes along with a launch? Invest in your systems and processes in advance so you are ready for the influx. Gamifying short term goals, like counting reviews and shares, can be fun - but if it adds to your stress, let go of them, and the outcomes they represent.  Acknowledge and accept the stress you want to keep in your work. Some stress is worthwhile, so be intentional about what creates it and remember it is short term.  ⭐️ Permission: Drop half of the nice to haves for whatever project you are currently stressing out about. 👉 Do (or Delegate) This Next: Book in your breaks. At least a week (and preferably two) before and during your next big launch or project. Take even more time afterwards. You won't regret having that time set aside; in fact, your future self will be thanking you!📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business Pivot Life After College How to Begin Flow: The Psychology of Optimal Experience 🔗Resources Mentioned:  Book Launch Consultant: Courtney Kenny Social Media Team: Huston.love Podcast Production: One Stone Creative Article: What is an MVP by Eric Ries Article: The Dip and Knowing When to Quit by Seth Godin Related Podcast Episodes:  2 Pages with MBS Episode 79: How to Begin: MBS interviews MBS Free Time Episode 031: Eleventh-Hour Creative Gremlins Free Time Episode 052: Perceived Capacity vs. Actual Capacity Free Time Episode 064: The Vulnerability of Launching 🎁 Give yourself (and a friend) the gift of Free Time: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners.💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/076 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you fallen out of love with something in your business? Something you want to be doing in theory, like sending newsletters, but you’re hitting a wall of resistance? In this episode, I'm coaching a long-time friend and founding BFF community member, Wade Brill, through the Free Time Framework. Wade is also featured as the kick-off story for the Align stage of the book.More About Wade: Wade Brill is a mindfulness coach who helps people experiencing stress and overwhelm be more present, productive, and energized. She hosts the popular Centered in the City podcast, offering modern meditations for busy professionals, and is a recognized speaker at conferences, companies, and retreats. Wade loves helping people create calm amid chaos and realize the importance of their one mind, one body, and one life.⭐️ Permission: Rethink something in your business that has gotten stale. What fresh approach would enable you to look forward to this activity again? ⭐️ Do (or Delegate) This Next: Conduct an energy audit: rate your most important recurring tasks on a scale of 1-10. For the lowest-energy areas that you still feel are important for the business: look for one next aspect you can delegate that would make the biggest impact toward reducing friction in that area.🔗Resources Mentioned:  Wade Brill on the Web, Instagram, LinkedIn, Twitter, Facebook Wade’s podcast: Centered in the City Josh Allan Dykstra, #lovework, LoveWork Asynchronous communication apps: Voxer, Vocaroo, Marco Polo Related Episodes: Centered in the City Episode 63: Conversation with Jenny Blake on Claiming Attention & Time with Heart🎁 Give yourself (and a friend) the gift of Free Time : Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/075 Learn more about your ad choices. Visit megaphone.fm/adchoices

If the thought of success sometimes feels more stressful than exhilarating, you’re not alone. Many business owners are interested in scale only if they’re not scaling stress and headaches at the same time. In fact, some even subconsciously hold back from earning more, fearing that any more income might bring with it increased headaches.The early days of every business are scrappy. You’re building something out of nothing, and that means doing things that aren’t sustainable long term. Today’s episode is about how to grow your business and create more freedom and abundant earnings without scaling stress-inducing habits at the same time.Key Takeaways There are three common friction points for solopreneurs trying to scale: pressure to take on more clients, prices that are too low, and porous boundaries that leave you feeling burned out.  Productize your services by creating processes for everything repeatable. Bonus: Train team members to help with client communications, onboarding, and even delivery. Creative systems for managing and maintaining your home are as important as for your business! Take the pressure off wherever you can :) ⭐️ Permission: Give yourself a raise! You have permission to raise your rates to make sure your three T’s as an owner are covered: taxes, team overhead and your time.⭐️ Do (or Delegate) This Next: Ensure that every question lives three lives. The next time a client or team member asks you a question, ask them to document it internally for yourself and your team, and externally for other clients who might find that information helpful in the future. 📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business Pivot Built to Sell Million Dollar Consultant The Work Value-Based Fees 🔗Resources Mentioned:  Free Time Operations Dashboard 1:1 Coaching: Free Time , Pivot Podcast: Pricing is Positioning (Now Bizable TV) Book and Podcast: Built to Sell Article: I Want a Wife  Related Podcast Episodes:  Free Time Episode 16: IP Licencing with Lee LeFever Free Time Episode 61: Scaling Boutique Businesses with Greg Alexander 🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/074 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if this is the moment that changes everything? That question can be exhilarating or terrifying—or both. And there are going to be moments like that in your business: crossroads where you have to make a choice. Today’s guest, Pat Flynn recently made one of the biggest decisions of all, to step aside as CEO of his company, while still playing an active role, so he could devote more time to the creative work he loves.More About Pat: Pat Flynn is a father, husband and entrepreneur who lives and works in San Diego, CA. He owns several successful online businesses and is a professional blogger, keynote speaker, Wall Street Journal best-selling author of three books (Superfans, Will It Fly?, Let Go), and host of the Smart Passive Income and AskPat podcasts. Key Takeaways: Companies go through changes like people do. Growth spurts and growing pains, temper tantrums and quiet periods. Adapt the work you’re doing to meet the new needs. It’s easy to lose track of what you actually want to be doing with your life and business. As your business changes, your role in it might need to as well. Transitioning from working alone to working with a team can be awkward; learning how to manage the people you bring on board takes time, honesty and experimentation. ⭐️ Permission: To fail. “There is no better learning than failure, so go ahead, try something new, do your best and learn from the results.”⭐️ Do (or Delegate) This Next: Let go of something. Maybe a negative story you’re telling yourself, the need to control a particular outcome, or a task or project you no longer need to do alone.. Bonus: figure out how to delegate the one thing in your business that would free up the most time and energy.📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business Pivot Superfans Will it Fly? Let It Go Platform: Get Noticed in a Busy World Clockwork: Design Your Business to Run Itself What Got You Here Won’t Get You There 🔗Resources Mentioned:  Pat Flynn on the Web, Instagram, Facebook, LinkedIn, Twitter Smart Passive Income The Smart Passive Income Podcast Ask Pat 2.0 How to Stand Out from the Crowd (Ted Talk) SPI Pro Community The CX Podcast The Switch Pod People Mentioned: Selena Soo Ramit Sethi Matt Gartland John Lee Dumas Related Podcast Episodes:  Free Time Episode 51: How to Replace Yourself as CEO with Michael Bungay Stanier SPI 249: Pivoting: How, When & Why to Do It with Jenny Blake SPI 155: 9000 Unread Emails to Inbox Zero SPI 345: The Next Big Steps in Business - With Matt Gartland from Team Flynn 🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/073 Learn more about your ad choices. Visit megaphone.fm/adchoices

Going from “zero to one” on a big creative project can be intimidating. If you want to write a book or create a course, where should you begin? Hint: grab a pen and paper and a stack of index cards, not your laptop.Key Takeaways: Start big projects by asking: what is the key transformation I am hoping to inspire? There is magic to the number 3: it fits in with how we understand the world. When shaping the main pillars of the transformation you’re creating, see if you can break it down into 3 key parts.  People learn in many diverse ways, and as a communicator, try to give them as many different methods for understanding a concept or idea as possible including memes, metaphors, mantras, quotes, statistics, diagrams, research etc.  ⭐️ Permission: Forget being linear. You don’t have to start at the beginning and end at the end. Dive into the sections that energize you the most first. ⭐️ Do (or Delegate) This Next: Indulge your desire for stationary — purchase a tall stack of index cards and start breaking your next big project idea into smaller, bite-sized chunks, then move them around on a big surface (like your dining room table) until themes emerge.  📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business  Pivot  Life After College Resonate: Present Visual Stories That Transform Audiences How to Begin: Start Something That Matters 🔗Resources Mentioned:  Free Author Toolkit MBS.Works Alexandra Franzen  Alexandra Franzen’s Feel, Know, Do Framework Related Podcast Episodes:  Free Time Episode 34: Organizing Research and Ideas - Notion Walkthrough #1 Free Time Episode 36: Shaping Big Ideas - Notion Walkthrough #2 Free Time Episode 38: Tracking Progress Toward Finishing a Book (or Big Idea) with an Essay Tracker - Notion Walkthrough #3 🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/072 Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that we can predict a leader’s charisma based solely on five seconds of exposure? That nonverbal signals account for 65 to 90 percent of our total communication?Today we’re talking about cues, specifically the formula for charisma (hint: a combination of cues that project warmth and competence).As a self-described “recovering awkward person,” Vanessa’s secret sauce is combining the latest research, real-life case studies of success, and fascinating examples of notable figures (like Oprah and Britney Spears) with practical strategies you can start using immediately.More About Guest Vanessa: Vanessa Van Edwards is a speaker, researcher, and national bestselling author. More than 50 million people have seen her engaging YouTube tutorials and in her viral TED Talk, You Are Contagious. Vanessa is Lead Investigator at Science of People. She is the bestselling author of Captivate: The Science of Succeeding with People, translated into 16 languages. Today we’re talking about her new book, Cues: Master the Secret Language of Charismatic Communication. Key Takeaways: Your all-important first impression starts at the very first moment of an experience with someone: when you walk into the room, or when the camera flips on, and not with the first word you speak. We all have patterns for when we feel awkward and out of place, which are not the ingredients for charismatic communication. But we also have patterns for when we are at our most confident and natural. Tracking those and taking advantage of them to give yourself more comfort and ease in your communications can immediately increase your charisma. It’s extremely hard to lie with your voice, so spending time (and creating the best environment) for your body is going to make your competence and warmth much more evident in the subtle cues of your voice.  ⭐️ Permission: Skip the happy hour! Drop the scheduled phone calls! Think about the times and places where you feel the happiest and most confident, and engage with people then, instead of sticking to the ‘normal’ times and places you feel you should. ⭐️ Do (or Delegate) This Next: Practice “I see you” acknowledgments when you first start talking to people in person or over video. A wave, a nod, or a smile all show the people you are talking to that they belong. 📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business,  Pivot,  Captivate: The Science of Succeeding with People Cues: Master the Secret Language of Charismatic Communication 🔗Resources Mentioned:  Vanessa on the Web, Instagram, Twitter, YouTube, LinkedIn Charisma Diagnostic Cues Bonuses Learn the Secrets Behind the Best Shark Tank Pitches of All Time  8 Powerful Ways to Tap Into Your Intuition (That Work!) Sarah Apgar’s Shark Tank Pitch The First Year of Parenting—What I Wish I Had Known Related Podcast Episodes:  Pivot Episode 59: Secrets from Viral Ted Talks with Vanessa Van Edwards Pivot Episode 155: Becoming a Successful Speaker with Grant Baldwin Free Time Episode 11: Pitching Shark Tank with Sarah Apgar 🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/071 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you fret about why your own work never seems to be as good as what you read, watch, or listen to? Today’s episode is an important reminder for all of us: Don’t compare your first draft to someone else’s finished product. Rarely is a finished product created by a single genius working alone. Far more often, great work comes from collective effort, and our rough drafts are just the first tiny chip away at what ultimately becomes a finished carving.⭐️ Permission: To hire a professional editor that makes you sound far better than your scrappiest rough draft self. ⭐️ Do (or Delegate) This Next: To practice writing and getting feedback on a micro-scale, conduct an A/B test for headlines you're considering for an upcoming newsletter or course. You can even pay $50 to run it by total strangers on PickFu. 📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business,  Pivot,  Sex and the City and Us: How Four Single Women Changed the Way We Think, Live, and Love  🔗Resources Mentioned:  Origins Podcast SATC series,  And Just Like That…The Writer’s Room  Ira Glass Idea Press Publishing  Portfolio  Big Fish Media  Take Me Out to the Ballgame (SATC script) Writing for Television Masterclass Related Podcast Episodes: 031: Eleventh-Hour Creative Gremlins🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/070 Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you don’t have a system…you are the system.” That’s just one of Allan’s brilliant gems from this conversation on creating a “marketing oil well” for your business. Income comes from assets, and there’s one area right under your feet that’s ripe for reinvention: your email newsletters and welcome autoresponder series. Listen in for the 5-minute tip that changed my business life, and tons of other juicy tips and ideas to make your business easier and more profitable.More About Allan: Allan Dib is a serial entrepreneur, rebellious marketer, and #1 bestselling author of The 1-Page Marketing Plan: Get New Customers, Make More Money and Stand Out From the Crowd. He has started, grown and successfully exited multiple businesses in various industries, and is the founder of Successwise.com, where the focus is on Mastering Marketing to fuel high-growth businesses.Key Takeaways: Consider augmentation vs. automation - we can create systems and save time while still keeping the relationships we’re building personal. “The 30 seconds that follow the question, “What do you do?” is one of the most commonly wasted marketing opportunities. The response is almost always self-focused, unclear, and nonsensical.” Focus on the problem you help others solve instead.   One is the most dangerous number in your business - having one key person, or product or channel, or anything else makes you fragile. ⭐️ Permission Slip:You’re allowed to suck. To do good work and good marketing, and build a good business, you have to start at the bottom and suck at the beginning.📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business  Pivot  The 1-Page Marketing Plan: Get New Customers, Make More Money and Stand Out From the Crowd 🔗Allan on the Web: Successwise, Instagram, LinkedIn🔗Resources Mentioned:   1-Page Marketing Plan Canvas VideoAsk.com  Seth Godin Chandler Bolt Paul Graham Related Podcast Episodes:  Free Time Episode 12: Generating Personal MBA Momentum with Josh Kaufman Free Time Episode 16: IL Licensing with Lee LeFever 🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/069 Learn more about your ad choices. Visit megaphone.fm/adchoices

Every interaction with your customers offers an opportunity to be warm and welcoming. It's also easy to make them feel alienated or put off. Where in your business are you being unintentionally grumpy?Key Takeaways: Some rules come across as cold, particularly if they are reflections of the worst customer experiences you’ve had, rather than the excellent ones you are cultivating. What tone do you want to set? You can be clear and precise while still kind and friendly All of the touchpoints you have in your business are opportunities to create small moments that build connection.  ⭐️Do or Delegate: Look over the client touchpoints in your sales process - is there an opportunity for you to add surprise and delight to the process to make people feel welcome?📘Books Mentioned: Free Time: Lose The Busywork, Love Your Business, Pivot🔗 Resources Mentioned: Employees Only, Emily P Freeman, The Next Right Thing Podcast🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/068 Learn more about your ad choices. Visit megaphone.fm/adchoices

For founders who value freedom, one question looms large: How do you keep overhead low while still generating abundant revenue? That’s what Elaine Pofeldt, self-professed “data nerd” is sharing with us today based on her new book, Tiny Business, Big Money: Strategies for Creating a High-Revenue Microbusiness. More About Elaine: Elaine Pofeldt Is an independent journalist specializing in Entrepreneurship. Elaine’s previous book is The Million-Dollar, One-Person Business, where she looks at how entrepreneurs scale to $1 million in revenue prior to hiring employees. Her new book is Tiny Business, Big Money: Strategies for Creating a High-Revenue Microbusiness. Elaine’s work has appeared on CNBC and in Fortune, Money, Forbes, and many other publications. She lives in New Jersey with her husband and four children.Key Takeaways: To scale a business while staying tiny, find a way to charge premium prices by providing unusual value. Whether or not you have a team, it’s nearly impossible to scale without systems and automation. One of the best things you can do for your business as it evolves and your life changes is stepping back and asking: “What can you remove yourself from?” ⭐️ Give yourself permission: to do less out of obligation and spend more time doing things out of love and joy. 🔗 Elaine on the web: Website, Forbes, LinkedIn, Facebook, Instagram, Twitter📘 Books Mentioned: Free Time: Lose The Busywork, Love Your Business Pivot Four-Hour Work Week, The Million-Dollar, One-Person Business: Make Great Money. Work the Way You Like. Have the Life You Want Tiny Business, Big Money: Strategies for Creating a High-Revenue Microbusiness 🔗 Resources Mentioned: Free Time Toolkit, powered by Notion  Alibaba  Adobe Stock Canva Click Funnels ConvertKit Podia TXT180 People Mentioned:  Dana Derricks  Jenna Kutcher Jeffrey Stern, Voice Express Corp  Brian Dean, Backlinko Julian O’Hayon, BLVK Paris  Laura Belgrave, Talking Shrimp Tiffany Williams, Rich Girl Collective Doug Wick, Positioning Systems Vanessa and Kish Jeswani, Nomad Lane Related Podcast Episodes:  Pivot Episode 96: The Million-Dollar, One-Person Business with Elaine Pofeldt Free Time Episode 16: IP Licensing with Lee LeFever Free Time Episode 61: Scaling Boutique Businesses with Greg Alexander 🎁 Give yourself (and a friend) the gift of Free Time as we head into 2022: Preorder and submit proof of purchase to get early access to the audiobook as part of the Buy One, Get One, Give One holiday bonus!❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Consider becoming a podcast BFF and you’ll get access to a monthly Q&A call with Jenny, along with a private feed and community forum for Heart-Based Business Owners..💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join💬 I’d love to hear what’s on your mind! Take the Free Time listener survey🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask🎧 Make sure you’re subscribed wherever you listen to podcasts📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/067 Learn more about your ad choices. Visit megaphone.fm/adchoices