SoulTalk with Kute Blackson

"True leadership begins at the foundational level when you decide to live your life with true integrity, true honesty, whether anyone is watching or not." Episode Summary: No matter who we are, whether you're a mother, CEO, president or politician, we are all leaders. There is a leader inside of you, but you must awaken it. In this episode, I share four powerful keys that will help you become a more powerful, effective, visionary and find the true leader that lives within you. In This Episode You Will Learn: The four keys to help you become a more powerful visionary and inspiring leader. How to take responsibility to create the life you always wanted to live. 6 questions to ask yourself every time you find yourself complaining about something. How to empower yourself and recognize the leader within you. How our small actions can inspire others and change their life. Some Questions That I Ask: How can we recognize a true leader? What does it mean to be a true leader, and how can we activate it within ourselves? What does it mean to take full responsibility for ourselves? How does complaining affect your life? What actions can I personally make to change any situation in my life?

"I have this capacity to shift my energy with chanting and the chants are so powerful, they heal me." Episode Summary: Chanting is a form of communication. In this soul-filled episode, Snatam Kaur, the much-beloved, devotional, Grammy-nominated singer, shares with us the true power of chanting. Listen and learn how to express yourself by listening to your inner voice with daily practices that remind you the importance of being present, so you can share your gifts with the world. In This Episode You Will Learn: The importance of loving what you do and feel the connection with your work and purpose. How to find your gifts and be of service to the world. How to create your own spiritual practice and improve your life every day. An amazing exercise to sing from your spinal column. Three importance practices to keep calm, be present and feel your body. Some Questions That I Ask: What is your spiritual practice and how can someone incorporate it into their own lives? What does it feel like when you are chanting? Where along the path of building your career did you feel like giving up? How do you stay in that place of connection with your audience and God? Can you explain your exercise of singing from the spinal column and how to be more open to that?

"Thinking is part of our survival, and it's part of flourishing. But we have a choice as to whether we're going to be living in fearful thoughts or whether we're going to be living in a much more awake and immediate presence." Episode Summary: A lot of you might be experiencing a sense of fear and uncertainty this year. It can be challenging to remain centered and find peace within. Tara Brach, an internationally renowned meditation teacher, psychologist and author, teaches us how to manage our deepest thoughts, our good and bad feelings, and how to create the kind of world we all want to live in from a place of self-awareness. Listen to this inspiring episode and learn why it is so important to bring more compassion, mindfulness and kindness to ourselves. In This Episode You Will Learn: How to move from a state of anger to action and transform that energy into something beneficial for all. How to manage our deepest feelings by reconnecting with our inner power. The 3 keys to practice the sacred art of pausing and be more connected with yourself. How to accept reality and change your perspective to improve your life. How to recognize and work with what we feel within when adversity occurs in our life. The 3 most important lessons to live and love radically. Some Questions That I Ask: Where do we start to make the change we want to see in the world? How can you make room to feel anger for injustices and create something positive? How do you manage your level of anger and stress when it is triggered? What ways can we become more expansive to new things, and how do we cultivate more of that? What would you say to someone who doesn't want to be present in their own reality? How do you deal with your thoughts so that you can expand your sense of inner peace? Is there a point where compassion can be dangerous?

"It's in your stillness that you create the space to allow the magic of the Universe to work. So trust life." Episode Summary: We live in a world that moves so fast at warped speed that we forget the benefits of simply being still. In this episode, we talk about the power of doing nothing. Yes folks, I said the power of doing nothing. This is the opposite of what we are conditioned and programmed to be, as our culture loves activity and multi-tasking. Listen to this episode and learn the real benefit of being still and living with a quiet mind. That's the real value. In This Episode You Will Learn: The key reason to be still and trust life. The difference between wisdom and intelligence. How to be more present and enjoy every moment of your life, now. The simple key to trust in the present and move forward from deadlines. Your real value, and trust me… it's not what you do or what you have. Some Question That I Ask: What should we do when we are not manifesting our desires? How can we stop and stay still in the moment? What is a major lesson we can learn from patience? What is a driving motivation for you to take action? How can we be more productive by doing nothing?

"When you share your struggles, not only do you heal, you're healing the world." Episode Summary: In this episode, Koya Webb, an internationally recognized yoga teacher and holistic health coach, share's her perspective on how to deal with fear, comparison, criticism and recognizing love in our life. Learn to calm your mind and see how our problems and health issues can be solved with a simple recipe called love. In This Episode You Will Learn: The 3 keys to start loving yourself and act against the "I can't" barrier. How to show up for yourself in times where external validation seems so important for others. The first steps to begin moving out of the cycle of fear. How to acknowledge your feelings and work with them instead of avoiding them. Simple facts to start being healthier and loving your body more. Some Questions That I Ask: How did spirituality come into your life? How did you manage and break out of the fear cycle? What do you mean get "loved up" and what can we do to love ourselves in those moments of fear? How does someone deal with constant comparison with people on social media? How do you deal with people's criticism, judgments and projections on you, and not let that stop you from putting yourself out there? How do you define health and what can we do to stay healthy?

"They say the two most important moments in our lives is the day that we are born, and the day we realize why we were born." Episode Summary: If you have the opportunity to tell the most extraordinary story of your life ... how would you start? In this episode of SoulTalk, we have one of the most recognized, motivational, masterful speakers in the world, the amazing Les Brown. Les shows us how to create and reinforce our character in any circumstance that life may present to us. We are beyond grateful to hear from this man who lives by his own rules, and rules his world according to his fondest dreams. We only have one life, how will you choose to live it? In This Episode You Will Learn: How to redefine success and stay on track with your dreams. 3 life keys to improve your mental and relationship skills. How to rebuild faith in yourself and trust the course of your life. 4 steps to create your dominant voice and build character. How to become a masterful speaker and tell the story you want to tell. Some Questions That I Ask: What does it really take to be a masterful speaker? How can we get into the flow and stop thinking that life is a constant fight? How do we deal with death? And what advice would you give someone who is facing a hard moment right now? How we can find motivation when the target seems to keep moving? How can we find our purpose and deal with rejection when we are doing what we love?

"The amount of freedom you experience in life is in direct proportion to the degree you embrace the unknown." Episode Summary: What if you don't have to know where you are going in order to get where you need to be? You are exactly where you are meant to be, doing what you are meant to do, even if it doesn't seem that way. However, there may be many moments in life when you feel as though you don't know what to do. You are outside of your comfort zone and living in the unknown. These moments can seem scary, as you are in unchartered territory with no roadmap for where you are going. Listen to this episode and learn how to let go, trust in life and embrace the unknown. In This Episode You Will Learn: How to embrace the mystery of the unknown and let go the control. How to see the beauty in every situation of your life and live in the present moment. A step by step process to manifest your desires and trust your intuition. How to practice surrender and simply trust in life. The enormous learning that 2020 has brought us to appreciate the uncertainty of life and live in the now. Some Questions That I Ask: Why are we trying to control everything in our life? What are the consequences of trying to control everything and living in our comfort zone? What is "false security" and how can we be more aware of it? How can we start trusting in ourselves and in our power to create our own reality? How can we be more prepared to accept the unknown in our life?

"You will not be attracted to a person that will not frustrate you. Incompatibilities is the ground for a great relationship." Episode Summary: In this special episode, Harville Hendrix and Helen LaKelly Hunt, internationally-respected couples therapists, will show us ways we can improve our intimate relationship through the art of loving communication. They will teach us the foundational steps to find your individual needs as well as your needs as a couple and how to communicate and express yourself in a way that will respect both you and your partner. In This Episode You Will Learn: The 3 stages of every relationship and how to improve them. The Repair Process: the important tool to create a safe conversation as a couple. How incompatibility can help you to find the love of your life. How to understand your needs to keep a healthy and mature relationship. How to choose happiness and health over any circumstances and believe in love again. Some Questions That I Ask: What happens when we fall in love? How can we know what a real connection is? What do you do when your dream relationship becomes a nightmare? How do couples begin to get their needs met in healthy ways? What is the repair process and how does it work? How can we manage the fear of losing oneself in a relationship?

"Live your life in a way that is the embodiment of what you are requesting." Episode Summary: How can we make a difference in the world today? This is a big question with so much going on currently. It's clear that systems are changing, shifting - government, education, beliefs/racism, climate, environment, etc. But what about our own transformation, our own shift in consciousness? This is where it all starts. The way we operate within ourselves will change the actions being taken outside of ourselves. Listen to this episode and learn how to take different actions in our daily life to see the change we want to see in the world. If we all do our part, collectively with compassion, with love, we will create a new humanity together. In This Episode You Will Learn: The 3 keys to stop feeling hopeless and take action. How to take your power back and become an agent of change. How to live in your true nature by reinforcing your own integrity. How you can impact others with the power of your daily actions. How to take advantage of this pandemic to create a positive impact. Some Questions That I Ask: What can we do to make a difference in the world? How can we channel the anger and frustration to something productive? How can we recognize what we are projecting into the world in order to change it? How can we live our true integrity? What limitations do we feel once we decide to change our habits?

"As we reach the physical limits of our physical reality, we start to feel something greater than self. We start to be plugged into an energetic reality of a purpose much greater than anything we can imagine." Episode Summary: In this important episode, Dr. Zach explores our world in a way most of us have never seen it. Grab a pen and paper as Dr. Zach shares his profound knowledge to help us understand how fragile our species is, how pandemics are an important part of our evolution, and what to do to prevent human extinction. You will learn how to heal yourself and change the way you live your life through science, reconnecting with nature and creating a healthy microbiome for our entire planet. In This Episode You Will Learn: 3 Keys to keep your mind and life healthy. The true gift any virus is giving to your life and how to take advantage of it. How to heal ourselves and reconnect with the power of nature. The importance of the soil and how agriculture is an essential piece that needs changing. The stagnation of science: The new methods of care and health that we must all know. Some Questions That I Ask: How do we avoid human extinction? What would have been the best way to handle COVID-19? How does biology back up a virus and extreme disease? How does this relate to the mortality that we see in the world? How to handle the fear of dying of COVID-19 or any other unknown disease? How do we create a healthy microbiome? What is the microbiome and how does it work in our evolution as a species? To find out more about ION*Biome go to http://ION*Biome.com and enter Promo Code "KUTE1KS" to receive 15% Off! Description: 15% off entire order (does not apply to subscriptions) Coupon Start Date: 9/16/2020 Coupon End Date: 9/30/2020