SoulTalk with Kute Blackson

“Loneliness is a state of being disconnected from who you are."   Episode Summary: Loneliness is not just about not having friends or people around to connect. Real loneliness is a disconnection from oneself, from one's truth, from one's own internal reality. Listen to this episode and learn how to heal and connect with yourself. Healing is the application of love to the parts of you that are hurting. The more you bring love to yourself, the more you will connect with yourself.   In This Episode You Will Learn: The difference between being alone and feeling lonely. Different things that can trigger loneliness. The deep affects of loneliness. The signals of loneliness and how to move through it. 4 actions to take in order to connect with yourself. How to honor your well-being.     Some Questions That I Ask: How does it feel to be lonely? What causes loneliness? What are the triggers of loneliness? What is the difference between loneliness and feeling alone? To what extent do people go to get love and move away from loneliness?

"We don't fear in the present moment, we feel fear in the memory of the past and in the fear of the future.”   Episode Summary:  Dr. Jill Bolte Taylor, is a Harvard-trained neuroanatomist whose New York Times best-selling memoir, My Stroke of Insight,  documented her experience losing the ability to walk, talk, read, write, or recall any of her life.  Listen to this episode and learn how to use your whole brain, as she calls it the '4 characters' in your brain, to work together and help you live a life that is healthy, whole and protected.   In This Episode You Will Learn: The difference between a healthy brain and an ill brain. The definition of schizophrenia and different ways it can be healed. Some activities that are harmful to the brain? The 4 characters of the brain and what you can do to consciously bring these characters to work together. What the mind is versus the brain. How we can evolve into conscious people to form a conscious society.   Some Questions That I Ask: What inspired you to do what you're doing in terms of neuroscience and studying the brain? What is a healthy brain? What happens in someone's brain when they have a mental illness? What is the affect of alcohol on the brain? What affect does plant medicine have on the brain? Did you lose memory of everything forever?  What advice would you give to a family who has a child living with schizophrenia or some mental illness?   Find out more about Jill's work here: https://www.drjilltaylor.com/

“When your freedom and peace are not dependent on anything outside, this is power."   Episode Summary: We have so many ideas of what we think true harmony is. Harmony is not simply infinite peace or the absence of conflict. True harmony includes conflict. True harmony embraces the wholeness value. Listen to this episode and learn how to find true freedom and harmony in these times of conflict, chaos and division. It is only in real freedom and harmony that you can guarantee inner peace and joy within.   In This Episode You Will Learn: How to access freedom in times of division and chaos. The definition of harmony and how to find true harmony within yourself. The importance of unity. What we do to reinforce our ego. Beliefs that keep us stuck and how to move through them. How to find real peace in the world.   Some Questions That I Ask: What do we do in times of chaos? How do we find peace within ourselves during these times? Is there real peace and how do we find it on this planet? How do we find freedom? What is “power”, and how do we find power?

“Once you're connected to your soul, you begin to love yourself enough to want to heal yourself because the light of the soul is overwhelming.”   Episode Summary: Dr. Gabriel Cousens, known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, functions as a holistic physician, psychiatrist, family therapist, and cutting edge researcher on healing diabetes naturally. Listen to this episode and learn how to reconnect with your soul, avoid illness and find your purpose in life.   In This Episode You Will Learn: How to overcome the fear of death. The 3 keys to discern between your intuition, your deeper knowing and your ego at work. How to embody, feel and see that the soul is eternal. The 6 foundational keys for a spiritual passing retreat. Important causes for illnesses and steps to move through your healing journey. A 7-day mental detox cycle. How to become liberated.   Some Questions That I Ask: How do we know the voice of God? How can someone who might be struggling with the fear of death overcome that fear? How can someone make that shift from knowing the soul is eternal to actually feeling it? If someone has a life-threatening illness or diagnosis, should they not have a goal to beat the terminal illness or wait for whatever will happen to happen? Can you give guidance on how to move through the healing journey to someone listening in and going through a physical illness or disease? How is it possible for someone to be enlightened and yet do evil? What are your thoughts on fasting and can you share some advice on how to do it right to experience the full benefits.   Find out more about Dr. Cousens work here: https://www.drcousens.com/ https://treeoflife.mn.co/

“If you want to have good relationships, don't expect people to mind read, drop those expectations and projections, communicate how you feel without blame, expectation and entitlement.”   Episode Summary: In relationships, we sometimes expect our loved ones to be psychic. We expect those we love to know what we want and know how to respond to our needs without giving any direction. If they don’t, we often get upset, feel unloved, rejected and hurt. Can you relate? Listen to this week’s episode as I share mistakes we make in our relationships and ways to make it easier to deal with conflicts and build stronger and healthier relationships.   In This Episode You Will Learn: Important ways to understand what you desire and focus on what you really want. How expectations can create disappointment in relationships and what to do to overcome this. How non-communication sets us up to fail. A key reason why we do not communicate in relationships and how to move through that. How your interpretation of an experience becomes your reality.   Some Questions That I Ask: What is the major mistakes people make in relationships? What sets us up to fail in relationships? How important is growth and maturity in a relationship? What are some of the effects of our own attachments, projections and expectations in our relationships? What do people do to betray themselves in relationships?

“When we are loving ourselves, we are filling ourselves up with love to share with others and that’s the most beautiful thing that we can do on the planet.”   Episode Summary:  In this episode, Margaret Paul, author of "Diet For Divine Connection”, talks about the importance of getting in touch with our feelings and learning to love ourselves to improve relationships and heal emotional wounds. She shares the 6 steps of her inner bonding process and the connection between our diet and our spiritual health.   In This Episode You Will Learn: How to overcome self-abandonment. 2 key questions to ask yourself when working with your beliefs. The reason we resist loving ourselves and how to shift it. What the “inner child” is and how to access it. How to cultivate a deeper spiritual connection. The one key trait to look for in a partner when it comes to relationships.   Some Questions I Ask: How would someone get to be present with their feelings when they are painful? How would someone who is atheist connect with their higher self? How can someone start to feel love for themselves? How does someone unravel from being addicted to care-taking? Is there an important piece of wisdom that you could give when it comes to relationship?   Find out more about Margaret's work here: www.margaretpaul.com. 

“True ‘genius’ is when you can tap into your unique abilities and bring them out in a way that they move other people to lead better lives.”   Episode Summary:  I am honored to have one of the world's leading experts in psychology, personal growth and relationships, Gay Hendricks, on SoulTalk this week. For 45 years, Gay has been a leader in the field of relationship transformation and body-mind therapies. Listen to this episode and learn how to remove all the limitations in your life and work with the creative assets of the Universe to enable you to manifest your deepest desires without the stress.   In This Episode You Will Learn: How to discover the genius in you. Key action steps you can do to connect with your genius. The 3 limiting beliefs that can keep us from achieving greatness. How to turn off negative thinking. The 2 most important things to know about taking a big leap in your life. The role of fear and how to deal with it when it comes to achieving your desires.   Some Questions That I Ask: What do you mean by genius? Can everyone tap into their genius? How can someone create a sustainable living doing what they love? How can we expand our capacity to receive? How can someone shift a limiting belief? What advice can you give to someone dealing with negative thoughts? How do you stay creatively alive and not get bored?   Find out more about Gay's work here: https://hendricks.com/ https://www.geniuszonebook.com/

Explore the essence of real self-love and how it transcends mere indulgence. Discover the fine line between self-love and self-centeredness, along with the importance of knowing your true self. Learn key strategies for harnessing genuine self-love and fostering personal growth while avoiding detrimental behaviors. Understand that true self-love involves recognizing your intrinsic worth and embracing your completeness beyond external validation.

"The people that really make a change are the people that move up into courage or acceptance.”   Episode Summary - ‘Letting go is natural. Surrender is natural. Holding on is unnatural.’ Hale Dwoskin is the New York Times best-selling author of "The Sedona Method," and the cofounder of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques. For over four decades he has dedicated his life to helping people eliminate their suffering and discover the truth of who they truly are. Listen to this episode and learn how letting go makes you feel amazing and gives you more mental clarity to realize your true nature and purpose in life.   In This Episode You Will Learn: What psychological suffering means. How to experience the truth of who you really are. Simple exercises to help you choose inner state of mind. A simple non-dual technique to help you let go easily. How to let go and feel at peace within yourself. How to let go and be a good parent.   Some Questions That I Ask: Can you describe the Sedona method to someone who does not know about it? What do you think are the barriers to people who genuinely want to let it go? What would you say to someone who cannot let go? Where do we draw the line between letting go and having standards/principles? How do we realize our true nature? Can you speak to the relationship between anger and social justice/injustice? Is there a danger when you let go?   Find out more about Hale's work here: www.sedona.com.

“Regardless of what is happening, you're either contributing to the negativity or contributing to the upliftment and evolution.”   Episode Summary: This week marks our 200th episode of the SoulTalk podcast!!!! It’s been almost 4 years now and what a journey we’ve been on! Whether you’re new to SoulTalk or have been listening from the beginning, thank you so much for your support and love in this evolutionary time. I hope you’ve been inspired to live an even greater, more fulfilling life. On this momentous week, I would like to share a few nuggets to help you stay positive during these crazy times. We may not have control of what's happening in the world, but we must continue on this journey with hope and trust in the Universe, in life itself. Listen and be inspired to put life into a new perspective and choose how you will contribute.   In This Episode You Will Learn: How perspective determines our experience. A few techniques to help you heal in these difficult times. How to work through the shadows of life. An important focus to embody when facing challenges. How to embrace healing in your life. How to create your own reality during the most difficult times.   Some Questions That I Ask: Why do we have to trust the Universe during these times? How much control do we really have in our lives? Why have we incarnated at this time? What can we do to take action within ourselves and make a shift on the planet? How can we look at these times as opportunities rather than challenges?