Discovery

Giles Yeo learns how to make a Thai green curry with Meera Sodha. This is a recipe without meat or prawns but with tofu and lots of vegetables. If we need to eat less meat and dairy to help prevent global warming- what difference will altering our diets make to our health. For a long time now people have been urged to cut down on red meat and processed foods but if you have been eating them all your life it takes an effort to develop new habits. Plant based products that can replace for example dairy milks, cheeses, sausages, burgers and meat based dishes such as lasagne can be helpful in making this transition but are they healthier?

In Plant Based Promises, Giles Yeo a foodie and academic at Cambridge University, asks how sustainable are commercial plant based products? This is a fast growing sector with a potential value of $162 billion by 2030. Giles travels to the Netherlands Food Valley to look at companies developing plant based alternatives and to find out what role they have to play in changing diets. And Giles designs his own plant based Yeo Deli range online but discovers that new markets are already causing shortages of alternative proteins, so what will the future look like?In 2019 the Eat Lancet Commission set up specific targets for a healthy diet and sustainable food production. The aim was to keep global warming to within 1.5 degrees and to be able to feed the world’s 10 billion people by 2050. The Commission’s recommendations are best visualised as a plate of food, half fruits, vegetables and nuts and the other half whole grains, beans, legumes and pulses, plant oils and modest amounts of meat and dairy. Is there room on the plate for Giles Yeo Deli Baloney range.

In Plant Based Promises, foodie, researcher and broadcaster Giles Yeo looks at the science behind plant based diets and the increasing number of plant based products appearing in supermarkets and restaurants. The market for plant based products could be worth $162 billion in the next ten years and Giles asks how sustainable and healthy the products are and the role they play in decreasing the world's carbon footprint.Globally food production accounts for about 30% of greenhouse gases. In the UK we eat over six times the amount of meat and more than twice the amount of dairy products recommended to prevent the global temperature increasing more than 1.5 degrees C, after which extreme weather events become more severe. But eating less meat and dairy means new protein sources from plants are needed and how easy or practical is it for people to change their diets? Veganuary, where people pledge to go vegan for the month of January show that people are willing to change what they eat for a variety of reasons including animal welfare, sustainability and health.In programme one Giles, an expert on food intake looks at some of the foods being developed to replace animal based foods and looks at alternatives to the iconic cheeseburger. Giles meets biochemist Professor Pat Brown founder of Impossible Burgers, a Silicon Valley start up making burgers from genetically modified yeast to replicate the taste of meat.But from high tech to the artisanal, sisters Rachel and Charlotte Stevens missed eating cheese so much they are now making cheese alternatives using traditional moulds, cultures and aging techniques while replacing dairy ingredients with nuts.

The smaller the thing you look at, the bigger the microscope you need to use. That’s why the circular Large Hadron Collider at CERN, where they discovered the Higgs boson is 27 kilometres long, and its detectors tens of metres across. But to dig deeper still into the secrets of the Universe, they’re already talking about another machine 4 times bigger, to be built by the middle of the century. Roland Pease asks if it’s worth it.Image: CMS Beampipe removal LS2 2019 (Credit: Maximilien Brice/CERN)

Episode 2: Lost in the DarkPhysics is getting a good understanding of atoms, but embarrassingly they’re only a minor part of the Universe. Far more of it is made of something heavy and dark, so-called dark matter. The scientists who discovered the Higgs boson ten years ago thought they’d also create dark matter in the underground atom smasher at CERN. But they haven’t seen it yet. Roland Pease joins them as they redouble their efforts at the upgraded Large Hadron Collider, and travels to Boulby Underground Laboratory inside Britain's deepest mine, where subterranean telescopes hope to see dark matter streaming through the Galaxy.Image: CMS Beampipe removal LS2 2019 (Credit: Maximilien Brice/CERN)

The machine that discovered the Higgs Boson 10 years ago is about to restart after a massive upgrade, to dig deeper into the heart of matter and the nature of the Universe.Roland Pease returns to CERN’s 27-kilometre Large Hadron Collider (LHC) dug deeper under the Swiss-French border to meet the scientists wondering why the Universe is the way it is. He hears why the Nobel-prize winning discovery of the “Higgs Particle” remains a cornerstone of the current understanding of the nature of matter; why the search for “dark matter” – 25% of the cosmos - is proving to be so hard; and CERN’s plans for an atom smasher 4 times as big to be running by the middle of the century.Image: CMS Beampipe removal LS2 2019 (Credit: Maximilien Brice/CERN)

Ant-loving professor, Adam Hart, shares his passion for leaf cutting ants with Jim Al Khalili. Why do they put leaves in piles for other ants to pick up?Talking at the Hay Festival, Adam describes the experiments he designed to test the intelligence of the hive mind. When does a waggle dance become a tremble dance? And how do the honey bees know when this moment should be?We like the phrase ‘as busy as a bee’. In fact, bees spend a lot of time doing nothing at all, a sensible strategy from the point of view of natural selection.And where does Adam stand on insect burgers?Producer: Anna Buckley

When a person with severe anorexia nervosa refuses food, the very treatment they need to survive, is that refusal carefully considered and rational, as it can appear to those around them? Or is it really the illness that’s causing them to say ‘no’?This is one of the thorny ethical dilemmas that Jacinta Tan has wrestled with over the course of her career. She is deeply curious about the mind, and has spent hundreds of hours sitting with people with anorexia nervosa, not persuading them to eat, rather listening to them talk about what’s going on in their minds and how the illness influences their decisions.These rich internal worlds, that she has revealed, shape her work as a Child and Adolescent Psychiatrist at Oxford Health NHS Foundation Trust, where she treats people with eating disorders. The views of those with the condition and their families have been central to the recent government reviews of the Eating Disorder Services that she led in Scotland and Wales.These conditions can be hugely challenging to treat. Jacinta Tan tells Jim al-Khalili how it's the art of medicine, as much as the science, that helps people recover.Producer: Beth Eastwood

Pete Smith is very down to earth. Not least because he’s interested in soil and the vital role it plays in helping us to feed the world, mitigate climate change and maintain a rich diversity of species on planet earth. He was born in a pub and failed the 11+ exam (designed to identify bright children just like him) but he became a distinguished professor nonetheless. Tackling climate change in isolation is a mistake, he says. We need to consider all the challenges facing humanity and identify strategies that deliver benefits on all fronts: food security, bio-diversity and human development goals. He tells Jim Al-Khalili about his life and work and the urgent need for our degraded peat bogs to be restored. Peat bogs that have been drained (for grazing or to plant trees) add to our carbon emissions. Healthy peat bogs, however, are carbon sinks. Producer: Anna Buckley

The world is full of colour! But, listener Maya Crocombe wonders ‘how do we see colour and why are some people colour blind?’Dr Rutherford and professor Fry set out to understand how special light-sensitive cells in our eyes start the process of colour perception, why people sometimes have very different experiences of colour and whether, in the end, colour is really just ‘in our heads’.Dr Gabriele Jordan from Newcastle University explains why lots of men struggle to discriminate between certain colours and why there were lots of complaints from colour-blind viewers when Wales played Ireland at rugby.Professor Anya Hurlbert, also from Newcastle University, tackles the most divisive of internet images: The Dress! Did you see it as blue-black or yellow-gold? Anya explains why people see it so differently, and why our ability to compensate for available light is so useful.To see the Dunstanborough Castle illusion as described in the episode, check out the Gallery on this page and also on the Discovery homepage.