Deep Psychology

Delve into the pivotal role of self-control in personal growth and transformation. Learn what self-control truly is and isn't, debunking common myths along the way. Discover the alarming consequences of lacking self-control and how it affects your life. Explore five high-level strategies to enhance your self-discipline, including meditation and journaling techniques. Join a journey of habit transformation, emphasizing the importance of prioritizing long-term gains over fleeting pleasures.

Learn about the enneagram, the 9 personality types it proposes, and the power of learning this typology.We cover what it means to have a personality type and how we can use this knowledge to deepen our understanding of self and others.Train with me: https://deep-psychology.com

Delve into magical thinking, its roots in childhood development, and the struggle to integrate it into adulthood. Explore the allure and pitfalls of magical thinking in spiritual and personal growth circles. Learn how integrating magical thinking can lead to re-enchantment, mystery, and empowerment.

Dive into Spiral Dynamics Stage Blue and uncover its dominant role in shaping human behavior and society. Explore how this stage fosters a strict moral framework, influenced by community and tradition. Understand its psychological impacts, including the craving for validation. Discover the historical roots of Blue characteristics and their relevance in today's world. Reflect on how integrating Blue principles can lead to fulfillment while navigating personal growth within a structured society.

Explore how modern Western society shapes our beliefs and behaviors from a young age. Challenge the idea of success based solely on wealth and career. Critically analyze scientific paradigms and societal influences on self-transformation. Learn strategies to undo unhealthy programming and live authentically.

Delve into Spiral Dynamics Stage Blue, a pivotal phase in psychological development that shapes individual and societal behaviors. Discover its historical significance and how it brings clarity to current affairs and personal narratives. Unpack the defining features of this stage, including the roles of traditional institutions like family and religion, which provide order amidst chaos. The discussion sheds light on the psychological impacts of conforming to communal identities and the guilt tied to non-compliance. A fascinating exploration awaits!

Mastering skills isn't just about hours put in; it's about the quality of practice. The concept of the 10,000-hour rule is dissected, revealing the commitment needed to achieve excellence. But wait—can you really master a skill in just 2,000 to 4,000 hours? This podcast explores how focused practice and goal setting can lead to proficiency faster than you'd think, challenging common assumptions about talent and hard work.

Discover the keys to mastering meditation with a skill-based approach. Explore the significance of patience and consistency as essential components of progress. Learn why immediate emotional highs might distract from genuine transformation. Embrace the idea that true growth comes from dedication over time, ensuring you achieve meaningful results in your practice.

We tend to think that dreams are nothing but random neural firings, and most people never develop the capacity to decode them and exploit them to understand their own hidden inner pain and unrealised potential. Our dreams are a portal into the deepest layers of our psychology and identity. No exaggeration: they enable you to map out your subconscious mind.Train with me: https://deep-psychology.com

Dive into the fascinating journey of personal transformation through Spiral Dynamics Stage Green. Explore how meditation, veganism, and psychedelics reshaped worldviews and values. This insightful discussion uncovers the peak experiences that influence career aspirations and highlight the interconnectedness of consciousness. Join in for a compelling take on growth and self-discovery!