Deep Psychology

Ross Edwards
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Nov 8, 2023 • 45min

The Journey of Meaning: James Fowler and the Stages of Faith

Let’s look have a comprehensive look at James Fowler’s 7 Stages of Faith Development, which describe how we satisfy our basic need for meaning in ever more elaborate ways as we grow and mature.Learning what James Fowler about the stages of faith discovered can seriously alter how you view yourself, others and human culture.One of James Fowler’s greatest contributions was to show us that faith is not necessarily religious. In the broadest sense, it is the guiding set of ideas, values and beliefs that drives our lives.James Fowler was also adamant that faith is a process, one which unfolds through seven potential stages.Accompanying article on James Fowler's Stages of FaithTrain with me: https://deep-psychology.com
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Nov 2, 2023 • 17min

Let's Bust These 4 Damaging Meditation Myths [Repost]

It's time to debunk these four damaging meditation myths once and for all. These aren't just cute little cultural myths that have no real impact on meditators – they will stop you dead in your tracks as you attempt to build a daily meditation practice.In fact, they will prevent you reaching deep territory with this practice, leaving you stuck and frustrated, believing that you simply aren't up to it.Let's bust these four meditation myths.Train with me: https://deep-psychology.com
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Oct 30, 2023 • 36min

Powerful Habits for a Healthy Mind: Transform Your Inner World

In this video, we’re going to look at practical habits for maintaining a healthy mind and cover incredible insights into how the mind works. In watching this, you’re becoming a student of your own mind!These cover some of the best tips you’ll find out there from the best teachers. AND I have a tonne of case studies. I reached to folks on social media and they shared their wonderful stories of their own transformation. I’ll be sharing their stories with you!You might think this episode is a little long, but we're taught almost none of this. There’s a lot to cover, and it usually takes a bout of suffering before we discover this stuff. Prevent that ahead of time and start living more fully right away.The Subconscious Mind And How To Harness Its PowerTrain with me: https://deep-psychology.com
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Oct 27, 2023 • 20min

Your First Meditation: 20-min Guided Breath Meditation

If you're a newbie meditator, this breathing meditation is a great practice. That said, this technique works wherever you are in the journey, and it has endless depth for advanced meditators.Before you do the meditation:– Setup: It's best you find a quiet spot so you can hear the instructions and fully focus on the exercise.– Mouth Position: keep the mouth relaxed, with the lips gently touching. Release all tension in your lips.– Posture: sit or kneel in a position that you can hold for 20 minutes and that enables you to keep your back straight.Learn more:How to Build a Daily Meditation HabitTrain with me: https://deep-psychology.com
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Oct 25, 2023 • 30min

How Your Ego Tricks You: The Truth About Self-Delusion

What is the ego? Is it real or illusory? If it is illusory, how does it perpetuate itself?We'll explore these questions and more as I take you on a whirlwind tour of your ego's biggest self-deception mechanisms. These make you inauthentic, obnoxious and forever unfulfilled.We also cover very practical solutions you can begin to implement right now to free yourself from the ego's seductive grip, along with big-picture insights into why the ego exists and how we can functionally live it out.Stages of Ego DevelopmentTrain with me: https://deep-psychology.com
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Oct 23, 2023 • 1h 8min

Spiral Dynamics Illuminated: The 8 Levels & Keys to The Theory

Explore the 8 levels of human development in Spiral Dynamics theory, from basic survival to holistic wisdom. Learn about magical thinking, embracing societal norms, and integrating different stages for balanced growth. Uncover the rare Turquoise level and how it promotes interconnected big picture perspectives.
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Oct 18, 2023 • 21min

The Power of Vipassana Meditation

Explore the subjective benefits of vipassana meditation and how it has transformed lives. Delve into mindfulness techniques for stress reduction, embracing the power of presence, and overcoming alcohol dependency through meditation. Discover the transformative impact of meditation on habits, compassion, and decision-making skills.

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