Men’s Sexual Mastery

Benjamin Timby and Ian Hawks
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Dec 9, 2025 • 26min

Building Sexual Confidence From the Inside-Out | Men's Sexual Mastery Ep. 29

In the age of pick-up artists and self-help guides for men stepping into leadership in the dating world and in the bedroom, it's easy to get caught in performance-based approaches to sex and relationships.More often than not, these approaches focus simply on mindset, strategies, and pick-up lines rather than the cultivation of sexual life force energy rooted in deep love, integrity, and coherence with oneself.While it's important to have the social and relational skills to lead in relationship, what's more important is our ability to be confident in the silence, to look at our partner straight in the eyes and not be afraid of seeing and being seen to our core.In this episode, Hawks and Ben dive into the blueprint for building sustained, embodied confidence that doesn't need pick-up lines or performative acts to sustain connection.This is a path that ultimately transforms not just our relationship - but our entire life - from the inside out.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!
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Dec 2, 2025 • 20min

Sexual Mastery 101: Replace Ejaculation with Circulation | Men's Sexual Mastery Ep. 28

You may have heard of semen retention and all the benefits it can bring to optimizing your workouts, your focus, and your overall vitality - but have you heard of what it can unlock in the bedroom?In this episode, Ben and Hawks dive into the powerful shifts that can happen in partnership when you release objective and explore the subtleties of non-ejaculatory sex.Hawks shares some recent personal stories to give a sneak peek into the level of sexual pleasure and fulfillment that's possible when we truly devote ourselves to this form of internal marital arts.Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman
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Nov 24, 2025 • 29min

Sexual Breathwork 101 | Men's Sexual Mastery Podcast Ep. 27

What is the single most impactful practice you can do to unlock next-level sexual stamina and pleasure?Without a doubt, it is focusing on the breath.This is the gateway to all the work we do at Men's Sexual Mastery. By practicing conscious sexual breathwork, you can begin to unlock all new levels of libido, pleasure, and orgasm.In this episode, Ben and Hawks dive into the foundations of sexual breathwork and how it can transform your sex life form the inside-out.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Visit us at www.menssexualmastery.com.Next training begins Dec. 2nd.See you inside brother.#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman
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Nov 17, 2025 • 1h

Sexual Initiation and Empowerment with Cleo 'The Tantric Muse' | Men's Sexual Mastery Ep. 26

As men, most of us never received any meaningful sexual education or initiation.What if there were entire lineages dedicated to supporting men awakening their sexual potential?These traditions do exist, though they have been kept secret for millennia.Until now.In this episode, Cleo 'The Tantric Muse' joins us in a deep dive exploring what it takes to become a masterful lover and leader.We cover the healing power of men showing up owning their desires without agenda, sexual initiation, uniting primal desires with attunement, and how to support the divine gift of the sexually empowered woman.Connect with Cleo 'The Tantric Muse' at:Website: https://www.thetantricmuse.com/IG: https://www.instagram.com/the.tantric.muse/Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman
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Nov 10, 2025 • 18min

Aligning Sexual Energy With the Heart | Men's Sexual Mastery Ep. 25

In this episode, Ben and Hawks dive into re-wiring our sexual energy to align it with the heart.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman
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Nov 3, 2025 • 32min

How Sexual Energy Binds and Amplifies | Men's Sexual Mastery Ep. 24

Our sexual energy is like fire.Fire can cook a meal or it can burn your house down.The same is true with our sexual energy.When consciously cultivated and directed, it can be one of the most generative forces in our life used to empower ourselves and fuel growth in our relationships.When unconsciously cultivated and directed, it can drain our energy, vitality, and focus and destroy relationships.In this episode, Ben and Hawks unpack the concept of sexual energy as an accelerant in the Traditional Chinese Medicine, Taoism, and Tantric lineages - and how that can be utilized as rocket fuel for your relationship, your personal development, your business, and your life.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: ⁠http://www.menssexualmastery.com/application⁠See you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman
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Oct 27, 2025 • 55min

Creating a Sex Lab | Men's Sexual Mastery Ep. 23

Stepping into our sexual fulness doesn't happen by accident.It doesn't happen by absorbing more information or taking more courses.It happens through consistent repetition.This re-wiring our sexuality is a form of energetic martial arts.The training grounds are what we call the sex lab.A space where we can return to day-after-day to build up our sexual life force energy (whether single or in partnership) and channel it with intention.In this episode, Ian Haws and Ben Timby explore how to create a sex lab to re-wire our sexuality from the inside-out, and all the ways the shifts impact areas far beyond our sexuality.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic
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Oct 20, 2025 • 46min

Weathering the Storm | Men's Sexual Mastery Ep. 22

In this episode, Ben and Hawks dive into the challenges of navigating internal weather while maintaining leadership in relationship.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman
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Aug 20, 2025 • 28min

Upgrading Your Sexual Software | Men's Sexual Mastery Ep. 21

In this episode, Ben and Ian set the groundwork for upgrading your sexual software beyond the inherited ancestral program of the absent father.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at:http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman
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Apr 3, 2025 • 39min

The Process of Becoming a Multi-Orgasmic Man: An MSM Training Overview | Men's Sexual Mastery Ep. 20

A common challenge many men find getting into this work is one of information overload.A man could spend a lifetime researching all the technologies and methods to re-program himself into becoming multi-orgasmic - but the journey is often one of trying to put a puzzle together with thousands of pieces.There hasn't been a clear, step-by-step process for brothers to follow.Until now.The Men’s Sexual Mastery training program combines modern behavioral neuroscience with ancient Tantric and Taoist practices in a powerful, holistic system designed to guide every man into his sexual potential.This process connects men to their ability to be multi-orgasmic and last for hours in bed, leading themselves and their partners into the depths of sexual fulfillment.In this podcast, Ben and Ian give a sneak peek into the MSM Multi-Orgasmic Man process.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time, and our mission is to educate and empower every brother in this internal alignment to deepen his presence as a man and lover in the world.For more information, check out our website at:https://www.menssexualmastery.comIG: https://www.instagram.com/mens.sexual.mastery/#semenretention #semenintention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde

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