ill-advised by Bill Nighy
EYEPOD Studios
A podcast for people who don’t get out much and can’t handle it when they do.A refuge for the clumsy and the awkward.Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without actually making things worse.If you have questions about anything – from choosing the right shirt to how to hide at parties, please send us a voice-note via Instagram @illadvisedbybillnighyThere will also be a recommended book and a ‘playlist of the week’ and given that Bill is making this up as he goes along, who knows what other features might develop.He would further like to add that he knows you have busy lives and wants you to feel free to ignore this podcast Stay looseProduced by Alice Williams & Ciara Gregory with assistant production by Angelique Somers. Cover image by Charlie Gray. Artwork by Anna Davie. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Dec 11, 2025 • 26min
Groovemelikeout
Bill dives into the heat of summer weddings, offering tips on staying cool and composed. He candidly addresses social exhaustion, sharing his strategies for navigating events without draining your energy. Boredom gets a positive spin as he champions idleness and the joy of wasting time. Tune in for snappy word bans and a curated playlist featuring legends like Marvin Gaye and Stevie Wonder. Plus, don't miss his book recommendation from Joan Didion that reflects on California heritage. A delightful mix of advice, music, and literary insights awaits!
Dec 4, 2025 • 25min
Pocket Squares Make Me Uneasy
Bill attempts to answer your questions on what to do when you forget someone’s name to wearing the colour yellow.This episode's playlist is called ‘Car Keys And A Good Coat’:‘Blues Party Tonight’ by Denise LaSalle‘I’m Gonna Tear Your Playhouse Down’ by Ann Peebles ‘Wishful Thinking’ by Conya Doss, B. Golden‘We Are the Sun’ by SAULT ‘Put It Down’ by Jazmine Sullivan ‘Packed Up And Took My Mind’ by Denise LaSalleThe book this week is ‘Berlin Game’ by Len DeightonYou can find the playlist on Spotify hereAnd on Apple music hereWe'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram @illadvisedbybillnighy Hosted on Acast. See acast.com/privacy for more information.
Nov 27, 2025 • 27min
I Am A Moisturising Freak
Bill answers your questions from how to deal with challenging odours to what to wear on the aeroplane.This episode's playlist is called ‘Dance Tunes For Snake Hips’ ‘It’s About That Walk’ by Prince‘Good and Strong’ by Sy Smith ‘Only In It For The Money’ by Jimmy Smith, Dr.John‘A Rose Is Still a Rose’ by Aretha Franklin‘Stay - Live Nassau Coliseum ’76’ by David Bowie‘I Wanna Know’ by Cymande And the book of the episode is ‘The Bookshop’ by Penelope FitzgeraldSpotify link to the playlist here & you can find it on Apple Music here We'd love to hear from you, if you have any questions for Bill you can get in touch via Instagram @illadvisedbybillnighy Hosted on Acast. See acast.com/privacy for more information.
Nov 20, 2025 • 25min
Respect My Hustle
Bill Nighy dispenses advice on everything from tackling early mornings to managing a neat-freak partner. He reveals why trainers don’t mix with suits, except in one iconic case. Football loyalties spark joy as he champions Crystal Palace. Bill offers tips for handling surprise questions in meetings and shares a captivating playlist featuring tracks by legends like Aretha Franklin and Prince. The book of the day, Parade's End, gets a glowing review. Tune in for witty insights and engaging discussions!
Nov 13, 2025 • 26min
Don't Forget To Disco
Bill answers your important questions on choosing the right pair of glasses, assimilating into Japanese culture, salsa dancing and the best way to enjoy scones. This episode's playlist is called 'Don't Forget To Disco';Never, Never Gonna Give Ya Up - Barry White It's A Disco Night (Rock Don't Stop) Pts.1&2 - The Isley Brothers What' Cha Gonna Do For Me - Chaka KhanWish I Didn’t Miss You - Angie Stone Runaway - by Nuyorican Soul, India You can find the playlist hereThe book of the episode is Pattern Recognition by William GibsonWe'd love to hear from you, please send any questions and comments to Bill via Instagram @illadvisedbybillnighy Hosted on Acast. See acast.com/privacy for more information.
7 snips
Nov 6, 2025 • 25min
I Am Very Particular About Air Guitaring
Bill dives into the quirks of overthinking and shares hilariously absurd methods to break the spiral. He offers tips for recording confident job videos with humor and heart. The discussion turns to the ultimate air-guitar solos, with a nod to Bradley Cooper's Neil Young moment. Bill also muses on the etiquette of pointing out stray stitches and features a thoughtful playlist called 'Too Long At The Fair.' He wraps up with a book recommendation that promises a thrilling read.
6 snips
Oct 30, 2025 • 27min
Help! My Horse is Ignoring Me
Bill tackles a variety of quirky questions, from the best methods to cook eggs to navigating social obligations with grace. He provides amusing insights on why your horse might be giving you the cold shoulder. Music lovers will appreciate his curated playlist featuring tracks by female artists, and he shares personal stories of how Bob Dylan's tunes have influenced his life. Plus, discover the themes from Elaine Castillo's book, 'Moderation', as Bill brings its essence to the discussion.
Oct 22, 2025 • 25min
There's Nothing Wrong with My Custard
On this week's episode Bill tackles small talk, applications of marmite and how to live a happy life.This episode's playlist is called 'It’s Too Late To Go Home': Mr. Lucky - featuring Robert Cray - John Lee HookerBlack Limousine - The Rolling StonesJust Like Tom Thumb’s Blues - Bryan FerryWhy I Sing The Blues - Aretha FranklinLovers Rock - Fun Lovin' CriminalsThe playlist can be found on Spotify hereThe book of the episode is 'The Rehearsal' by Eleanor CattonWe'd love to hear from you - send us any questions for Bill via Instagram @illadvisedbybillnighy Hosted on Acast. See acast.com/privacy for more information.
Oct 16, 2025 • 25min
You're Not a Weirdo
Bill tackles real-life dilemmas, from party pressures for introverts to embracing your unique quirks. He offers advice on the perfect classic white shirt while sharing his own wrestling match with insomnia. A clever yoga-like trick for better sleep might just do the trick! Plus, he curates a heartfelt playlist titled ‘Country Hurts’ and recommends Miranda July's book 'All Fours' to round out the experience. Tune in for a mix of humor and wisdom!
Oct 9, 2025 • 26min
Procrastination
Bill Nighy tackles the tricky art of awkward recognition, offering clever escape strategies. He dives deep into procrastination, linking it to anxiety and perfectionism while sharing helpful coping tips. Vinyl enthusiasts are in for a treat as he advises on curating collections, emphasizing quality over quantity. Plus, there's a humorous take on the need for mirrors when applying lipstick, reminding us all to be kinder to ourselves. The episode wraps up with a delightful playlist and a recommended read!
