Laura McClellan is a wife, mom, lawyer, writer and host of The Productive Woman podcast.She joins Erik on this episode to talk about tips, tricks, tools and have to have a proper perspective on productivity.Mentioned in this episode: Mac Power Users Katie Floyd David Sparks Greg Scown Textexpander Nozbe BusyCal Evernote Adobe Spark Post ToDoist PDFPen Apple Watch iPad Pro Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Erik talks through the three words he has chosen for this year, and his perspective on the whole process of choosing three words. Chris Brogan is the originator of this method.Mentioned in this episode: Hitting Pause to gain perspective, plan and re-commit – BTTDL142 Dr. Michael Brues on Chronotypes, Timing and Rhythms – BTTDL157 Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep – BTTDL158 Rob Bell on Being Present with Rhythm, Routines and Rituals – BTTDL139 The West Wing Weekly Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks. Discover what Ryan has found to help you or someone you know get better focus, procrastinate less and thrive in productivity, even if you don’t have ADHD.In this episode, Ryan and Erik discuss setting resolutions for the new year. You can find Ryan’s previous appearance on the show here.Mentioned in this episode: Free Book from Ryan: Conquering Your Calendar and Getting More Done  Chase Reeves – Beyond The To-Do List 79 Chase Reeves – Beyond The To-D0 List 150 What Should I Read Next Episode 42 with Erik Fisher Writing Resolutions for the ADHD Mind Only Systems Help You Finish Your Goals Financial Guide for ADHD Minds The Ultimate ADHD Guide for Getting Back to the Gym Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is the third part in a three part series on sleep. Erik Fisher, host of the show goes on a solo walk around the neighborhood to cover what he has learned from the last two episodes on sleep, as well as a follow up on the last solo episode.Mentioned in this episode: Hitting Pause to gain perspective, plan and re-commit – BTTDL142 Dr. Michael Brues on Chronotypes, Timing and Rhythms – BTTDL157 Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep – BTTDL158 Sleep Cycle Alarm Clock Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Michael joins Erik in this episode to talk about discovering your chronotype, and the difference that can make not only to your sleep quality and quantity, but to your day to day productivity as well!Michael’s new book ‘The Power of When: Discover Your Chronotype–and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More’ is out now, and a must read! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Snapp is an entrepreneur who uses project management and continuous improvement methodology in coaching overwhelmed entrepreneurs to remove bottlenecks, save time and increase profitability. He is obsessed about helping entrepreneurs uncover their “game-changer,” the one activity that will deliver the greatest return on invested time both at work and at home. He is also the host of ‘The Make It Snappy Productivity Show’. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathan Fields is a dad, husband, serial entrepreneur, growth strategist and award-winning author.He currently runs mission-driven media and education venture, Good Life Project®, where he and his team lead a global community in the quest to live more meaningful, connected and vital lives. They produce a top-rated podcast and video-series with millions of listens and views in more than 150 countries.His most recent book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, is a wake-up call and a path to possibility, complete with 30-days of inspiring, actionable explorations. It’s not just a book to be read, it’s gateway to a better life, to be lived.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Srinivas Rao is the creator and host of The Unmistakeable Creative Podcast where he has conducted over 600 interviews with thought leaders and people from all walks of life. He has also written multiple books including the Wall Street Journal bestseller The Art of Being Unmistakable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Vardy is a husband, father, writer, productivity strategist, and the founder of Productivityist. Mike has been on this podcast more than any other guest!This episode is part one of a two part conversation between Mike and Erik. Listen to the second part on the Productivityist Podcast here! Mentioned in this episode: Todd Henry Seinfeld – Comedian Merlin Mann Srinivas Rao Acuity Priorities Blab Show Learn more about your ad choices. Visit megaphone.fm/adchoices