

Man of War: Forging Men into Warriors
Rafa Conde
Every episode, Rafa J. Conde, a combat-proven law enforcement veteran, combatives expert, and unapologetic leadership coach, reveals what it truly takes to become a Tier 1 man. This show goes beyond surface-level motivation and exposes how modern warriors are built. How they think, how they live, and how they lead in every area of life, from combat to business to fatherhood.
You’ll hear raw, unfiltered stories from elite performers. Men who have faced adversity head-on and emerged stronger. These conversations will dismantle your excuses and equip you with the mindset, discipline, and confidence needed to become the warrior you were meant to be.
You’ll hear raw, unfiltered stories from elite performers. Men who have faced adversity head-on and emerged stronger. These conversations will dismantle your excuses and equip you with the mindset, discipline, and confidence needed to become the warrior you were meant to be.
Episodes
Mentioned books

Aug 8, 2025 • 40min
Becoming Unstoppable: Authentic Leadership, Service, and Faith with Mike “C-Roc” Ciorrocco | Ep. 239
On this episode of the Man of War Podcast, Rafa sits down with Mike “C-Roc” Ciorrocco entrepreneur, speaker, and author of Rocket Fuel to talk about how to live with purpose, lead with authenticity, and turn life’s setbacks into unstoppable momentum.
Mike shares his journey from a broken childhood to becoming a purpose-driven leader, the importance of self-development before serving others, and why authenticity is the currency of true influence. He opens up about his faith, the role it plays in his life and business, and why service is the foundation for lasting impact.
We dive into:
• How to become a man people respect and follow
• The difference between selling faith and living it
• Why vulnerability and service are non-negotiables in leadership
• Turning setbacks into fuel for growth
• Building a network that creates opportunities for others
Whether you’re a man seeking direction, an entrepreneur building your brand, or someone ready to live with intention, this conversation will inspire you to lead from the front.
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Chapters:
00:00 – Introduction to Mike “C-Roc” Ciorrocco
01:15 – From Brokenness to Self-Development
03:00 – Why Service Starts with Self-Mastery
05:00 – The Power of Authenticity in Leadership
08:35 – Living Faith vs. Selling Faith
12:15 – Vulnerability and Building Trust
17:15 – Respect: Why It Starts with You
23:53 – Entrepreneurship, Branding & the Attraction Model
30:20 – Marriage, Family & Service at Home
34:10 – Childhood Lessons that Shaped a Purpose-Driven Life
38:49 – Turning Adversity into Rocket Fuel
39:49 – The Next Five Years and Staying Open to God’s Plan
40:40 – Where to Find Mike “C-Roc”

Jul 30, 2025 • 60min
From Millionaire to Man of Honor: Elliot Wise on Marriage, Masculinity & Mission | Ep. 238
In this powerful episode of the Man of War Podcast, we sit down with Elliot Wise entrepreneur, husband, and father who built and lost a fortune by 21, only to come back stronger. But this isn’t just about money. It’s about what it means to lead a family, build a legacy, and become a man worth following.
Elliot and Rafa dive deep into the crisis of modern masculinity, the collapse of traditional values, and how weak men allow weak societies to rise. From the sanctity of marriage to self-reinvention after fatherhood, this conversation exposes what most won’t say out loud: modern men are soft, and it’s time to change that.
If you’re a man searching for purpose, power, or just the truth start here.
💥 Takeaways:
• Weak men create weak families and weak families collapse nations
• Marriage without shared vision is doomed
• Masculinity is not toxic—it’s necessary
• Confidence starts with becoming a man of value
• Leadership is earned through action, not entitlement
• Structure, physical fitness, and spiritual gratitude are non-negotiables
• A man without purpose is already defeated
⏱️ Chapters:
0:00 - Intro & Elliot’s Background
1:30 - The Role of Fathers & Male Role Models
5:00 - Society’s Attack on Masculinity
10:00 - How Weak Men Enable Cultural Collapse
15:00 - Building a Lasting Marriage Through Framework & Standards
23:00 - Vision, Values & Communication in Relationships
30:00 - Why Most Men Lack Confidence
36:00 - Reinvention After Fatherhood
42:00 - Why Real Men Do More Than Provide
46:00 - Power, Purpose & Mission
50:00 - What Real Leadership Looks Like
54:00 - Staying Physically and Mentally Sharp
58:00 - Final Thoughts & Where to Find Elliot Wise

Jul 23, 2025 • 47min
Bulldog Mindset: Destroying the Victim Mentality & Reclaiming Masculinity | Ep. 236 w John Sonmez
Men today are drowning in victim mentality and John Sonmez, founder of Bulldog Mindset, is here to crush it. In this powerful conversation, we break down:
✅ How to eliminate the victim mindset and take full responsibility for your life
✅ Why men must embrace pride, hardship, and masculine virtues
✅ The secret to mastering fear (and how John overcame crippling panic attacks)
✅ Stoic philosophy and emotional mastery for men
✅ Why self-worth comes from YOUR judgment, not others
This episode will challenge you to stop blaming the world and start becoming the man you were meant to be.
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Takeaways
• Responsibility over Blame: Your life is YOUR responsibility, regardless of fault.
• Masculine pride comes from hardship, not comfort.
• Fear dies when you face it head-on, not when you avoid it.
• Stop external validation: your opinion of yourself matters most.
• Emotional mastery means feeling deeply but staying steady—a true king’s mindset.
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Chapters
00:00 Intro: Why Masculine Mindset Matters
01:04 The Birth of Bulldog Mindset
03:39 Killing the Victim Mentality
07:49 Pride, Hardship, and Becoming a Man
11:02 Conquering Fear: John’s Panic Attack Story
16:55 Stoicism & Overcoming Life’s Hardest Challenges
24:18 Emotional Mastery for Men
31:14 Past Trauma vs Present Responsibility
39:51 Building True Self-Worth
46:54 Where to Find John Sonmez
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Programs for Men Ready to Lead:
Men of War Crucible – A rite of passage, not a retreat: https://www.manofwar.us/
The Odyssey Program – Father-son legacy through challenge: https://www.theodysseyprogram.com/ody…
Private Mentoring Protocol – 1-on-1 elite coaching: https://www.rafajconde.com/
House of Kings Mastermind – For warrior CEOs and legacy builders: https://www.thehouseofkings.com/
MAN of WAR Podcast – Unfiltered truth for modern men.
Explore all: https://www.manofwar.us
Follow Rafa on Instagram: @manofwarr
Facebook: @therealmanofwar
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#masculinity #mindset #stoicism #selfimprovement #mensmentalhealth #manofwar #bulldogmindset #victimmentality #mentoughness #masculineframe

Jul 16, 2025 • 46min
Why Men Are Lost & How to Fix It | Ep.235 w/ Adam Allred on Confidence & Leadership
Most men today are struggling not because they’re weak, but because they’ve been programmed to fail.
In this powerful conversation, Adam Allred breaks down:
• Why toxic messaging to men is destroying confidence
• How to reprogram your mind to win
• Why stacking daily wins builds real self-respect
• The truth about leadership in the home & relationships
• How to find your purpose & live with honor
This episode isn’t theory it’s real-world wisdom for men who want to reclaim their strength, confidence, and purpose.
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Takeaways:
• Confidence starts with self-respect
• Leadership begins by leading yourself
• Your purpose is to level up every day
• Stop blaming own your life
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Chapters:
00:00 – Intro & Adam’s background
02:11 – The toxic messaging destroying masculinity
05:12 – Why men fail to take action
07:18 – Reprogramming your mind for success
10:11 – Building confidence by stacking wins
14:11 – The power of a morning routine
18:00 – Leadership in the home & respect in relationships
30:45 – Reigniting the fire in soft men
39:01 – Extreme accountability & stopping self-deception
41:14 – Honor, integrity & keeping your word
44:12 – Finding purpose & leveling up as a man
46:03 – Where to follow Adam Allred
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Hashtags: #masculinity #selfimprovement #leadership #confidence #mensmentalhealth #discipline #mindset #purpose

Jul 9, 2025 • 1h 23min
Confronting Gangs, Politics, and Fear | EP. 234 Sheriff Mark Lamb & Rafa Conde | Man of War Podcast
Sheriff Mark Lamb joins Rafa J. Conde for a raw and unfiltered conversation about leadership, law enforcement, border chaos, faith, and his run for U.S. Senate. From growing up in Hawaii and the Philippines to taking command as Sheriff of Pinal County, Lamb reveals how a ride along changed the trajectory of his life and why he believes America needs strong, principled men now more than ever.
We dive deep into what it takes to lead from the front, the crisis at the border, the dangers of micromanagement in policing, and the cultural shifts that are impacting law enforcement across the country. If you’re a man looking for purpose, discipline, and the courage to stand for what’s right this one is for you.
Takeaways:
• How a business owner became a cop at 33
• Leading from the front and earning respect
• Why most police departments are failing their men
• A behind-the-scenes look at the border crisis
• Controlled violence vs. reckless force
• Building faith and family through purpose
• Why Sheriff Lamb ran for U.S. Senate—and what’s next
Chapters:
00:00 - Intro: Sheriff Mark Lamb
01:00 - Childhood, Hawaii & International Life
04:50 - Lessons from Culture, Faith & Family
10:30 - Becoming a Cop at 33
17:00 - Gangs, Violence & Tribal Policing
24:00 - Running for Sheriff: Leadership in Action
30:00 - Fixing Broken Departments
35:00 - Social Media & Building a Brand in Law Enforcement
41:00 - COVID, Mandates & Standing Firm
46:00 - Law Enforcement & Micromanagement
50:00 - Principles of Great Leadership
53:00 - Faith & Moral Compass Under Fire
57:00 - Border Crisis: What the Media Isn’t Telling You
1:05:00 - Terrorism Risks & National Security Concerns
1:10:00 - Family Protection & Situational Awareness
1:13:00 - Illegal Immigration: Truth vs. Narrative
1:17:00 - Global Politics, Ukraine, and Iran
1:19:00 - Life After Law Enforcement & New Mission
1:21:00 - Final Thoughts & Legacy

Jul 1, 2025 • 1h 43min
How to Win in Life & Business | Ep. 234 w/ Omar Elattar of The Passionate Few
in this powerful episode, we sit down with Omar Elattar, creator of The Passionate Few, to uncover the mindset behind success in both life and business. Omar opens up about the sacrifices, discipline, and internal battles it took to build one of the most inspirational interview platforms in the world. From living in his car to interviewing billionaires, his story is a testament to what’s possible when you choose purpose over comfort.
We explore:
• How Omar overcame rock bottom
• The habits and mentality that led to his breakthroughs
• The spiritual fuel behind his drive
• Lessons from interviewing top entrepreneurs and thought leaders
This conversation is for the man who’s hungry for more and willing to face himself in the mirror to get there.
—
Follow Omar:
• YouTube: The Passionate Few
• Instagram: @omar_therockstar
Subscribe & follow for more episodes on masculinity, purpose, and living a life of discipline.
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Chapters
00:00 - Intro
01:42 - Omar’s breaking point and rise from rock bottom
06:20 - The power of belief and why purpose must come first
11:03 - Discipline as the foundation of transformation
15:18 - Interviewing billionaires and what they all have in common
21:09 - Spiritual alignment and inner drive
26:42 - Lessons learned from hundreds of high-level guests
31:55 - How to stay hungry when you feel stuck
37:13 - What Omar looks for in a man of character
41:26 - Final thoughts & Omar’s message to the next generation
Tags: Omar Elattar, The Passionate Few, masculinity podcast, success habits, business mindset, entrepreneurship podcast, self improvement, male role models, discipline, motivation, comeback story, high performance, mental toughness, personal growth
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Hashtags: #OmarElattar #ThePassionateFew #Podcast #MensPodcast #Discipline #Motivation #SelfImprovement #Entrepreneurship #Masculinity #WarriorMindset #ManOfWar #PurposeDriven #SuccessMindset
Want to reclaim your edge? Start here:
👉 Men of War Crucible
This isn’t a retreat. It’s a rite of passage.
Strip the ego. Face the fire. Rebuild the man.
https://www.manofwar.us/
👉 The Odyssey Program
Build the father-son bond through challenge and legacy.
https://www.theodysseyprogram.com/odyssey-program1
💰 Private Mentoring Protocol (PMP)
1-on-1 elite coaching with Rafa J Conde.
Clarity. Discipline. Power.
https://www.rafajconde.com/
💰 House of Kings Mastermind
For warrior CEOs and high-level men.
Brotherhood. Expansion. Legacy.
https://www.thehouseofkings.com/
🎙 MAN of WAR Podcast
Unfiltered truths on masculinity, discipline, and leadership.
Available on YouTube, Spotify, Apple Podcasts.
________________________________________________________
👉 Explore all programs: https://www.manofwar.us
👉 Follow Rafa on Instagram: https://www.instagram.com/manofwarr
👉 Facebook: https://www.facebook.com/therealmanofwar
This is not for every man. It’s for the few who are ready to lead.
If you’re done pretending to be strong — your journey starts now.
@MANofWAR
#SelfImprovement, #PersonalDevelopment, #EntrepreneurMindset, #LeadershipDevelopment, #HighPerformance, #SuccessMindset, #DisciplineEqualsFreedom, #MindsetMatters, #BusinessGrowth, #MenWithPurpose

Jun 25, 2025 • 1h 5min
Why Women Don’t See You: The Truth About Modern Men | Ep. 233 w/ Michael Sartain
Most men are invisible not because they’re weak, but because they’re playing by rules that no longer work.
In this unfiltered episode, Michael Sartain ( @MichaelSartain ) breaks down the reality of dating dynamics, masculine identity, and social status. From military discipline to dominating the Vegas nightlife scene, Michael’s perspective is built on real world experience not theory.
We unpack why women are more selective than ever, why most men are struggling silently, and what it truly takes to rise above the noise. No gimmicks. No shortcuts. Just clear, direct advice on how to earn respect, build value, and stop being overlooked.
Whether you’re seeking purpose, clarity, or just tired of losing this episode is a wake-up call.

Jun 16, 2025 • 57min
Growth Starts Where Comfort Ends. | Ep. 232 w/ Ben Reinberg
In this episode of the Man of War Podcast, Ben Reinberg shares what most men overlook—the silent killers of potential: comfort, avoidance, and fear of failure.
We dive into why so many men hide behind a version of success that isn't real, why playing it safe leads to a slow death of purpose, and how true growth requires discomfort, intention, and powerful male guidance.
If you’ve ever felt stuck, uncertain, or like you’re not living at your full capacity, this conversation offers clarity and direction. The truth is, resilience starts with facing what’s hard, not running from it. Strength begins when you stop negotiating with your weaknesses and start demanding more from yourself.
________
Want to reclaim your edge? Start here:
👉 Men of War Crucible
This isn’t a retreat. It’s a rite of passage.
Strip the ego. Face the fire. Rebuild the man.
https://www.manofwar.us/
👉 The Odyssey Program
Build the father-son bond through challenge and legacy.
https://www.theodysseyprogram.com/ody...
💰 Private Mentoring Protocol (PMP)
1-on-1 elite coaching with Rafa J Conde.
Clarity. Discipline. Power.
https://www.rafajconde.com/
💰 House of Kings Mastermind
For warrior CEOs and high-level men.
Brotherhood. Expansion. Legacy.
https://www.thehouseofkings.com/
🎙 MAN of WAR Podcast
Unfiltered truths on masculinity, discipline, and leadership.
Available on YouTube, Spotify, Apple Podcasts.
________________________________________________________
👉 Explore all programs: https://www.manofwar.us
👉 Follow Rafa on Instagram: / manofwarr
👉 Facebook: / therealmanofwar
This is not for every man. It’s for the few who are ready to lead.
If you’re done pretending to be strong — your journey starts now.
@MANofWAR
#LeadershipDevelopment #ResilientMindset #CommercialRealEstate #SelfDiscipline #ModernMentorship #ParentingWithPurpose #SuccessMindset #MenOfCharacter #LegacyDriven #EntrepreneurMindset #WorkEthic #BusinessLeadership #RespectInSociety #ManOfWar #PodcastClip #RafaJConde #BenReinberg #YoungEntrepreneurs #ValueBasedLiving #NoExcuses

Jun 10, 2025 • 58min
You Built It All and Still Feel Alone? Watch This | Ep. 231 w/ Rob Moore
In this episode of the Man of War Podcast, I sit down with Rob Moore for a hard-hitting conversation on success, adversity, and the deeper drive behind high performance. Rob opens up about his early battles with insecurity, rejection, and being underestimated. But instead of folding, he used every setback to build a mindset of resilience and clarity.
We talk about the power of mentorship, the impact of being in the right rooms, and why conflict is often the key to growth. Rob breaks down what it really means to lead with purpose and how your mindset must evolve if you want to build something lasting.
_________________________________________________________
Chapters
0:00 Introduction: The battle between success and fulfillment
0:06 Childhood trauma and forging mental toughness
0:14 Mentorship, masterminds, and why your circle matters
0:25 Building empires while staying grounded
0:37 The mindset shift that changes everything
0:49 Hate, conflict, and leading with purpose
1:01 The question every man must ask himself
_________________________________________________________
Want to reclaim your edge? Start here:
👉 Men of War Crucible
This isn’t a retreat. It’s a rite of passage.
Strip the ego. Face the fire. Rebuild the man.
https://www.manofwar.us/
👉 The Odyssey Program
Build the father-son bond through challenge and legacy.
https://www.theodysseyprogram.com/ody...
💰 Private Mentoring Protocol (PMP)
1-on-1 elite coaching with Rafa J Conde.
Clarity. Discipline. Power.
https://www.rafajconde.com/
💰 House of Kings Mastermind
For warrior CEOs and high-level men.
Brotherhood. Expansion. Legacy.
https://www.thehouseofkings.com/
🎙 MAN of WAR Podcast
Unfiltered truths on masculinity, discipline, and leadership.
Available on YouTube, Spotify, Apple Podcasts.
________________________________________________________
👉 Explore all programs: https://www.manofwar.us
👉 Follow Rafa on Instagram: / manofwarr
👉 Facebook: / therealmanofwar
This is not for every man. It’s for the few who are ready to lead.
If you’re done pretending to be strong, your journey starts now.

Jun 3, 2025 • 56min
You Wouldn’t Last 5 Minutes in His World | Ep 230. w/ John Stryker Meyer
Most men today would fold under pressure.
John Stryker Meyer walked into it — again and again.
Dropped behind enemy lines in Vietnam with no backup and no recognition, he led covert missions for MACV-SOG, the most elite and dangerous unit of its time. These weren’t just operations, they were death sentences that demanded total discipline and unshakable resolve.
In this conversation, Rafa J Conde sits down with a true warrior to uncover what it really means to lead with strength, stay calm under fire, and embrace the code of the few who still believe in honor.
This isn’t a war story.
It’s a call to every man who's gone soft and knows it.
__________________________________________________________________________________________________
What you’ll walk away with:
* What true courage looks like under extreme pressure
* How elite warriors manage fear, not eliminate it
* Why most modern men would’ve broken under his reality
* The cost of silence and the power of legacy
* What it means to lead like a warrior, no matter the battlefield
__________________________________________________________________________________________________
Chapters
00:00 - Most men would fold
04:12 - John’s first mission: dropped into chaos
08:45 - Discipline vs fear under fire
15:30 - Why he kept going back
22:00 - The cost of silence: why these missions stayed hidden
27:45 - Modern men, softness, and forgotten warrior values
34:00 - What leadership looked like in the jungle
40:15 - Death, brotherhood, and the code of warriors
48:00 - Rafa’s closing words: don’t waste your masculinity
__________________________________________________________________________________________________
Want to reclaim your edge? Start here:
Men of War Crucible
This isn’t a retreat. It’s a rite of passage.
Strip the ego. Face the fire. Rebuild the man.
https://www.menofwarcrucible.com/mow-us
The Odyssey Program
Build the father-son bond through challenge and legacy.
https://www.theodysseyprogram.com/odyssey-program1
Private Mentoring Protocol (PMP)
1-on-1 elite coaching with Rafa J Conde.
Clarity. Discipline. Power.
https://www.rafajconde.com/
House of Kings Mastermind
For warrior CEOs and high-level men.
Brotherhood. Expansion. Legacy.
https://www.manofwar.us/copy-of-the-crucible-1
MAN of WAR Podcast
Unfiltered truths on masculinity, discipline, and leadership.
Available on YouTube, Spotify, Apple Podcasts.
_________________________________________________________________________________________________
Explore all programs: https://www.manofwar.us
Follow Rafa on Instagram: https://www.instagram.com/manofwarr
Facebook: https://www.facebook.com/therealmanofwar
This is not for every man. It’s for the few who are ready to lead.
If you’re done pretending to be strong — your journey starts now.