The Mind Over Finger Podcast

Today's guest in this second episode of the Fischoff Effect series is Dorival Puccini, trumpet player and founding member of Axiom Brass. In this series, I bring you five former winners of the competition to talk about their experience preparing for and competing at Fischoff, and about the wonderful adventures and opportunities that have followed their win! My guests this week are Blaise Magniere from the Avalon String Quartet, Dorival Puccini from Axiom Brass, Matt Landry from the Akropolis Reed Quintet , Christopher Whitley from the Thalea String Quartet, and Lydia Reah from the former Kairos String Quartet! Whether you are a musician about to compete at the competition, or a music lover looking for a fresh approach to practicing and preparing for a concert, make sure to subscribe and tune in everyday, because those conversations are bursting with inspiration and EXTREMELY useful information! Each group has a unique and motivating story and my guests are so generous with their insightful tips and advice! About Fischoff Founded in 1973 in South Bend, Indiana, the Fischoff National Chamber Music Competition has grown to become the largest chamber music competition in the world, attracting the finest and most talented young musicians from around the globe. and is one of the most prestigious classical music prizes attainable today. Since its founding, more than 6,000 musicians have participated, many of whom have gone on to distinguished careers in music performance and education. The Fischoff is also deeply committed to music education and partners with competition alumni to bring free, innovative Arts-in-Education programs directly to children in their own schools and community centers. Since 1995, nearly 50,000 children, youth and adults have received free educational programming of the highest order. Website: http://www.fischoff.org/ Facebook: https://www.facebook.com/TheFischoff Instagram: https://www.instagram.com/fischoffchambermusic/ Meet Axiom Brass – 2010 Senior Wind Division Bronze Medal & 2011 Fischoff Educator Award Dorival Puccini, Jr. , Michael Hawes | Matthew Bronstein, horn | Corey Sansolo, trombone | Kevin Harrison, tuba http://www.axiombrass.com/ Facebook: https://www.facebook.com/axiombrass/ Instagram: https://www.instagram.com/axiom_brass/ YouTube: https://www.youtube.com/user/AxiomBrass5 Praised for their "high level of musicality and technical ability" and for their "clean, clear and precise sound," the award-winning Axiom Brass Quintet has quickly established itself as "one of the major art music groups in brass chamber music." As the only Brass Quintet in 27 years to ever win the prestigious Chamber Music Yellow Springs Competition (2012), and the only American ensemble to ever win the Preis der Europa-Stadt Passau in Germany (2012), Axiom has also been named winners of the 2008 International Chamber Brass Competition and prize-winners of the 2016 M-Prize, 2010 Fischoff Chamber Music Competition, the Plowman Chamber Music Competition, and the Jeju City International Brass Quintet Competition in South Korea. Axiom Brass is dedicated to enhancing the musical life of communities across the globe and educating the next generation of musicians. Axiom's commitment to education and their blend of virtuosic performances and dynamic teaching have inspired young audiences around the nation, earning the ensemble the 2011 Fischoff Educator Award. Their educational concert "Let's Make Music" has captivated thousands of elementary and middle school students in the U.S. Since 2011 the ensemble has been featured as brass quintet-in-residence for the National Brass Symposium, sharing the stage with principal brass players from the Chicago Symphony, Boston Symphony, Cleveland Orchestra, New York Philharmonic, Philadelphia Orchestra, Los Angeles Philharmonic and Atlanta Symphony. Internationally recognized for their groundbreaking programming, their repertoire ranges from jazz and Latin music to string quartet transcriptions, as well as original compositions for brass quintet. Axiom Brass' performances have captured the hearts and imaginations of their audiences, leading the ensemble to national radio and television appearances as well as concerts in Asia, Europe and across the U.S. Axiom's dedication to brass repertoire has led the ensemble to commission and premiere several new works, including Avian Capriccio by Augusta Read Thomas, Axiom by Liduino Pitombeira, A Martyred Village by David Faleris, Celestial Suite by James Stephenson and For Then and Now by Laurence Bitensky. For Celestial Suite, Axiom Brass partnered with the New York Philharmonic Brass Quintet, the Chicago Symphony Brass Quintet, the Chicago Chamber Musicians and the Fischoff Chamber Music Society, as well as with the Digital Visualization Theater of the University of Notre Dame and Professor Keith Davis. Highlights of Axiom's past seasons have included concerts in the Dominican Republic, Germany, Portugal, Spain, China, South Korea and Japan; a four-week residency at the Grand Tetons Music Festival; the release of their début album New Standards, clinics and performances at the 2010, 2012 and 2015 Midwest Clinic, their New York debuts at Symphony Space and Merkin Hall, masterclasses at The Juilliard School and Manhattan School of Music, as well as recitals, masterclasses and solo appearances with orchestras and bands around the U.S. In October of 2013, Axiom gave the American premiere of Fantasia Flamenca and the world premiere of Raimundo Penaforte's Concertice for brass quintet and orchestra under the baton of David Lockington and the Modesto Symphony, followed by the 2015 midwest premieres of Bernard Rands' Adieu for quintet and strings, and the Midwest premiere of Fantasia Flamenca with the Grand Rapids Symphony. During the 2016/17 season Axiom commissioned and premiered ten new works as a celebration of the ensemble's 10th anniversary. Axiom Brass performs exclusively with the Blackbinder automatic scroll app for iPads. Axiom Brass performs exclusively on Mutec Mutes. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a huge thank you to my producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/ Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/

Today's guest in this first episode of the Fischoff Effect series is Blaise Magnière, first violin of the Avalon String Quartet. I could not be more excited to be on site at the University of Notre-Dame as one of the official podcasters covering the 46th Annual Fischoff Competition from May 10 to 12, And, I thought it would be really fun to bring you guys 5 former winners of the competition to talk about their experience preparing for and competing at Fischoff, and about the wonderful adventures and opportunities that have followed their win! So, this week, you will hear all about the Fischoff Effect with my guests - Blaise Magniere from the Avalon String Quartet, Dorival Puccini from Axiom Brass, Matt Landry from the Akropolis Reed Quintet , Christopher Whitley from the Thalea String Quartet, and Lydia Reah from the former Kairos String Quartet! Whether you are a musician about to compete at the competition, or a music lover looking for a fresh approach to practicing and preparing for a concert, make sure to subscribe and tune in everyday, because those conversations are bursting with inspiration and EXTREMELY useful information! Each group has a unique and motivating story and my guests are so generous with their insightful tips and advice! About Fischoff Founded in 1973 in South Bend, Indiana, the Fischoff National Chamber Music Competition has grown to become the largest chamber music competition in the world, attracting the finest and most talented young musicians from around the globe. and is one of the most prestigious classical music prizes attainable today. Since its founding, more than 6,000 musicians have participated, many of whom have gone on to distinguished careers in music performance and education. Fischoff is also deeply committed to music education and partners with competition alumni to bring free, innovative Arts-in-Education programs directly to children in their own schools and community centers. Since 1995, nearly 50,000 children, youth and adults have received free educational programming of the highest order. Website: http://www.fischoff.org/ Facebook: https://www.facebook.com/TheFischoff Instagram: https://www.instagram.com/fischoffchambermusic/ Meet the Avalon String Quartet - Grand Prize 1998 Blaise Magnière & Mary Wang, violin | Tony Devroye, viola | Chen-Hou Lee, cello https://avalonquartet.com/ Facebook: https://www.facebook.com/avalonqt/ Instagram: https://www.instagram.com/explore/tags/avalonstringquartet/ YouTube: https://www.youtube.com/results?search_query=avalon+string+quartet Described by the Chicago Tribune as "an ensemble that invites you — ears, mind, and spirit — into its music" The Avalon has performed in major venues including Carnegie Hall, Alice Tully Hall, the 92nd St Y, Merkin Hall, and Bargemusic in New York; the Library of Congress and National Gallery of Art in Washington DC; Wigmore Hall in London; and Herculessaal in Munich. Other performances include appearances at the Bath International Music Festival, Aldeburgh Festival, Caramoor, La Jolla Chamber Music Society, NPR's St. Paul Sunday, Isabella Stewart Gardner Museum, Dame Myra Hess Concerts, Los Angeles Music Guild, and the Ravinia Festival. The quartet is performing an annual concert series at historic Ganz Hall at Roosevelt University. In recent seasons, the Avalon presented the complete quartet cycles of Beethoven, Bartok, and Brahms at Fullerton Hall at the Art Institute of Chicago. The Avalon is quartet-in-residence at the Northern Illinois University School of Music, a position formerly held by the Vermeer Quartet. Additional teaching activities have included the Icicle Creek Chamber Music Institute, Interlochen Advanced Quartet Program, Madeline Island Music Camp, and the Britten-Pears School in England, as well as masterclasses at universities and conservatories throughout the United States. Additionally, they have given numerous performances and presentations to young audiences in under-resourced schools and communities.

In this episode, we're ending Season 1 of The Mind Over Finger Podcast with a truly spectacular artist! I speak with violin sensation Kerson Leong about his terrific YouTube series The Art of the Etude, his wise and meaningful practicing methods, and how he approaches violin mastery, and musical expression. Kerson has an amazingly authentic and profound approach to music making and I KNOW you will love this episode! SEASON 2 COMING YOUR WAY ON FRIDAY, SEPTEMBER 6, 2019! STAY TUNED! In the show, Kerson elaborates on: His journey from starting at the age of four and a half to winning the Menuhin Competition at the age of 13 How winning Menuhin was the start of a very long process that lead to him exploring and finding his independence in terms of how to think about music, devise his own solutions to technical problems, and develop his instinct The importance of knowing about the tradition and thinking for ourselves His incredible YouTube series "The Art of the Etude" How etudes allow us to develop our technique and musicality, and teach us so much about how to learn and how to practice How etudes were a real grounding force in his development How we can use etudes to develop musicality How etudes are our "playground" to work on all aspect of performing – technical and musical alike His practicing processes Knowing exactly what his goal is when he enters the practice room Having a clear idea in his head of what he wants to execute on the instrument Keeping the transitions between notes executed as if they were at full speed when practicing slowly Never neglect the right hand when working on difficult left-hand passages How important it is for him to focus on how relaxed and efficient his body is at all times when he practices – analyzing motions and figuring out what works best How letting go of the shoulder rest lead him to a depth of analysis in his physical approach to playing the violin His approach to mental practice More about Kerson: Website: http://kersonleong.com/ YouTube channels: https://www.youtube.com/channel/UC8nlRLl9jFBGaPGWMbJ5bvQ Facebook page: https://www.facebook.com/kersonleong/ Instagram: https://www.instagram.com/kersonleong/ Violin Channel Young Artist page: https://theviolinchannel.com/vc-young-artist-kerson-leong-violin/ Violin Channel Facebook artist page: https://www.facebook.com/watch/?v=2129174167156547 Biography Kerson Leong first took the music world by storm in 2010 by winning the coveted Junior First Prize at the prestigious Menuhin Competition. Ever since, the young Canadian violinist has astonished and won over both fellow musicians and audiences alike the world over with his rare and innovative mastery of his instrument, his natural ability to convey the subtlest of emotions, and the colossal scope of his live performances. Having been called "Canada's next great violinist" (Ludwig van Toronto), he has distinguished himself with his unique approach as one of the most brilliant musicians of his generation. In the 2018/2019 season, Kerson is Artist-in-Residence with the Orchestre Métropolitain de Montreal under Yannick Nezet-Seguin. Other highlights to look forward to this season include his debuts with the Sinfonieorchester Wuppertal, Liège Royal Philharmonic, Vancouver Symphony Orchestra, and London Symphonia. Kerson has played in some of the most prestigious concert venues around the world from Carnegie Hall's Stern Auditorium and the Auditorium du Louvre to Wigmore Hall and the National Center for the Performing Arts in Beijing. He is in regular demand as a soloist, having performed with such ensembles as the Royal Philharmonic Orchestra, the Oslo Philharmonic, the Vienna Chamber Orchestra, the Stavanger Symphony Orchestra, the Orchestre National de Lorraine, the Kansai Philharmonic Orchestra, the Orchestra Gulbenkian, the Stockton Symphony Orchestra, the Toronto Symphony Orchestra, the Montreal Symphony Orchestra, the Orchestre Metropolitain de Montreal, the Quebec Symphony Orchestra, and the National Arts Centre Orchestra of Canada, as well as numerous other orchestras in his home country. Kerson is also an avid and passionate chamber musician. Since his debut at the Gstaad Menuhin Festival in Switzerland in 2011, he has been featured at many renowned international festivals and concert series, including the Verbier Festival, Rheingau Musik Festival, Festspiele Mecklenburg-Vorpommern, Fraenkische Musiktage, Flâneries musicales de Reims, Bergen International Festival, Trasimeno Music Festival, Schiermonnikoog Chamber Music Festival, Toronto Summer Music Festival, Ottawa International Chamberfest, Music and Beyond, Montreal Symphony Orchestra's Virée classique, and Domaine Forget International Music Festival among others. Kerson released Bis, his first album for Analekta showcasing a collection of encore pieces, to critical acclaim. He recorded John Rutter's Visions with the composer himself and the Aurora Chamber Orchestra for Collegium Records, after giving its world premiere in London, UK. He has also been invited by Canadian composer Francois Dompierre to record his piece, Les Diableries. Kerson can also be heard on CBC Television, CBC/Radio Canada, the BBC Radio 3, Radio France, Radio Television Suisse, American Public Media's SymphonyCast, NRK, RAI, Deutschlandradio Kultur, and Czech Radio. He has been a recipient of many awards such as the Sylva Gelber Music Foundation Award (2015-2017) and the Young Soloist Prize 2015 by the Radios Francophone Publiques, as well as having received a Mentorship Award from the Lin Yao Ji Music Foundation of China for inspiring younger generations. He was named Revelation Radio-Canada 2014-2015 for classical music. Since 2015, Kerson has been an Artist-in-Residence at the Queen Elisabeth Music Chapel in Belgium, mentored by Augustin Dumay. Teaching is becoming a growing passion for Kerson, having given masterclasses and taught at various festivals and universities including the Indiana University Jacobs School of Music, the University of Ottawa, and Memorial University in St. John's, Newfoundland. He has always been keen on making connections between music and other fields. Ever since his dad started introducing him to physics concepts about string resonance, they have strongly influenced his playing and philosophy on sound production. Together with his dad, he has given lectures about this subject in places such as the Central Conservatory of Music in Beijing, the Barratt-Due Music Institute in Oslo, and various universities in California. Kerson performs on a 1741 Guarneri del Gesu courtesy of Canimex Inc, Drummondville (Quebec), Canada If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Today, I speak with renowned pianist Jamie Parker and, I need to warn you in advance: this one is filled with wonderful information and really applicable tips, so get ready to take some notes! Among many of the topics we cover, you'll hear about Jamie's favorite practice tips - from how to mark your part clearly, to his special crazy fast technique - why it's crucial to know yourself and know how to prioritize in instrumental practice, and the importance of listening right here, right now! As I said, there's so much wonderful information ahead and I hope you enjoy this discussion with Jamie Parker! Jamie elaborates on: His experience growing up in a musical family His trajectory from Juilliard to the Gryphon Trio and the University of Toronto The early days of a chamber music group and how instrumental the Canadian Broadcasting Corporation was during those times His favorite practice tips How he marks his part and works the difficult passages How he likes to make things more difficult His "crazy fast" practicing technique The importance of prioritization: to know what your strengths and weaknesses are so you know what and how to practice, and how often How crucial a strong sense of rhythm is Why he never wants to be "the slowest person in the room" How you'll never know if you've over practiced, but you'll know if you haven't practiced enough! Things that help him learning repertoire rapidly Get a good sense of the overall "lay of the land" and do formal and harmonic analyses Marking his score carefully Using a basic pencil A highlighter to mark important info Marking the passages that are important to rehearse with the group Why it's important for us to learn to mark the info that we will need in ways that will be clear for future performances Why he likes to practice in the dark Why we must work on the skill of public speaking What are the three musicians that live within each of us The importance of listening right here, right now His life as a performer and teacher Aspects to consider when thinking of leading a career in a serious chamber ensemble ALL ABOUT JAMIE: Website – The Gryphon Trio: http://www.gryphontrio.com/james-parker/ The Gryphon Trio on YouTube: https://www.google.com/search?q=gryphon+trio+youtube&oq=gryphon+trio+yo&aqs=chrome.0.0j69i57.7943j0j4&sourceid=chrome&ie=UTF-8 Facebook: https://www.facebook.com/TheGryphonTrio/ Instagram Hashtag: https://www.instagram.com/explore/tags/gryphontrio/ Biography Accomplished, versatile, brilliant, are descriptors frequently linked to Canadian pianist, James Parker. To put it simply, he is among the most sought-after artists. Mr. Parker's achievements are both lengthy and impressive. His musical roots can be traced to the Vancouver Academy of Music and the University of British Columbia where he studied with Kum Sing Lee. He then went on and received his Master of Music and Doctor of Musical Arts at The Juilliard School with Adele Marcus. Dr. Parker continues the teaching tradition as the Rupert E. Edwards Chair in Piano Performance on the music faculty at the University of Toronto. Awards came early and often. Beginning in 1984 with a first prize at the Eckhardt-Gramatté Competition, James served notice that he was a rising star. The CBC competition concurred, selecting him winner of the 25th National Competition for Young Performers. The Virginia Parker Award as the most promising young classical artist soon followed, further solidifying Parker's place as one of Canada's best. He is often invited to the international juries of such competitions as the Van Cliburn International Piano Competition and the Honens International Piano Competition. Concerts given by Dr. Parker consistently garner artistic acclaim. His style has earned him praise as "one of the most searching musical intellects and 10 of the nimblest fingers in the business" according to The Globe and Mail. James has enthralled audiences in North America and Europe, counting diplomats and dignitaries among his receptive audiences. He has made frequent appearances on CBC, and has performed on Bravo!, the CanWest Global Network, MuchMusic and a myriad of stations across the globe. A consummate professional, James is recognized as a soloist, a chamber musician and as the pianist for Canada's foremost ensemble, the Gryphon Trio. Add to this his critically acclaimed performances with major Canadian symphonies like Toronto, Vancouver, Victoria, Quebec City, Edmonton, National Arts Centre, Symphony Nova Scotia and many in between, one is reminded of the scope of his contributions to the national classical music scene. With three JUNO recording awards and many other nominations from his vast discography, James Parker continues to graciously strive to do it all. James Parker is a Steinway Artist. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Today, I'm so happy to bring you the incredible cellist Joshua Roman! Joshua is a multifaceted artist with a remarkably vibrant career as a soloist, chamber musician, composer, curator, artistic director, and philanthropist! In this episode, we discuss practicing purposefully and building a meaningful career, and he tells about the impact and mission of his popular Popper Etude Project and Challenge. As you'll see Joshua's journey and approach to music-making are rooted in authenticity and a sense of purpose and are highly inspiring! I know you'll find value and a source for a deeper reflection in this conversation! In our discussion, Joshua elaborates on: How he feels that the multiple facets of his career are all parts of being a complete musician His beginnings in Oklahoma and his studies at the Cleveland Institute How it's we should follow our heart and use our skills to explore what we love - pushing passed the bounds of what we were "taught" and explore further What he thinks about building a meaningful career – how we get the career that we build Why it's important to figure out what we want and focus on that The importance of questioning ourselves, getting to know ourselves, exploring our passions, and see if and how we can incorporate them into our career "Find your voice and build your career around your voice" Why there is no luck: "it's a series of things that you build on" Why we need both to be prepared and get opportunities Some of the challenges he faced on the way to his dream career How important it was for him to feel like what he did mattered The Popper Project and the Popper Challenge – what and why How it turned into a way for cellists to come together and created a supportive and inspiring community "Why do we need to practice etudes at all" How he maximizes practice MORE ABOUT JOSHUA: Website: https://www.joshuaroman.com/ YouTube channel: https://www.youtube.com/channel/UCFT1OzgeBtU69e5v6sIwSag Patreon: https://www.patreon.com/joshuaroman Facebook: https://www.facebook.com/joshuaromancello/ Instagram: https://www.instagram.com/joshuaromancello/ Biography Cellist / Composer / Curator Joshua Roman has earned an international reputation for his wide-ranging repertoire, a commitment to communicating the essence of music in visionary ways, artistic leadership and versatility. As well as being a celebrated performer, he is recognized as an accomplished composer and curator, and was named a TED Senior Fellow in 2015. Recent seasons have seen Roman perform recitals and concert with orchestras around the US and the world, including performances of Mason Bates's Cello Concerto (which was written for him) and his very own concerto. Roman is also a very active chamber musician and shares the stage with today's finest musicians. Roman has demonstrated inspirational artistic leadership throughout his career. As Artistic Director of TownMusic in Seattle he has showcased his own eclectic musical influences and chamber music favorites, while also promoting newly commissioned works. Under his direction, the series has offered world premieres of compositions by some of today's brightest young composers and performances by cutting-edge ensembles. In the 2015-16 season at TownMusic he presented his own song cycle, … we do it to one another, based on Tracy K. Smith's book of poems Life on Mars, with soprano Jessica Rivera. He has also recently been appointed the inaugural Artistic Advisor of award-winning contemporary streaming channel Second Inversion, launched by Seattle's KING-FM to cultivate the next generation of classical audiences. The cellist additionally took on a new curatorial role last summer, as Creative Partner of the Colorado Music Festival & Center for Musical Arts. The same organization sponsored him in April 2016 at the 68th Annual Conference on World Affairs on the University of Colorado campus, where he contributed his innovative ideas about how classical music is conceived and presented. Roman performed at the Kennedy Center Arts Summit that same month and is a member of the 2016 Kennedy Center Honors artists committee. Roman's cultural leadership includes using digital platforms to harness new audiences. In 2009 he developed "The Popper Project," performing, recording and uploading the complete etudes from David Popper's High School of Cello Playing to his dedicated YouTube channel. In his latest YouTube project, "Everyday Bach," Roman performs Bach's cello suites in beautiful settings around the world. He has collaborated with photographer Chase Jarvis on Nikon video projects, and Paste magazine singled out Roman and DJ Spooky for their cello and iPad cover of Radiohead's "Everything in Its Right Place," created for the Voice Project. For his creative initiatives on behalf of classical music, Roman was named a TED Fellow in 2011, joining a select group of next-generation innovators who show potential to positively affect the world. He acted as curator for an outdoor amphitheater performance at the TED Summit in Banff in the Canadian Rockies this past summer. Beyond these initiatives, Roman's adventurous spirit has led to collaborations with artists outside the music community, including his co-creation of "On Grace" with Tony Award-nominated actress Anna Deavere Smith, a work for actor and cello which premiered in February 2012 at San Francisco's Grace Cathedral. His outreach endeavors have taken him to Uganda with his violin-playing siblings, where they played chamber music in schools, HIV/AIDS centers and displacement camps, communicating a message of hope through music. Before embarking on a solo career, Roman spent two seasons as principal cellist of the Seattle Symphony, a position he won in 2006 at the age of 22. Since that time, he has appeared as a soloist with the San Francisco Symphony, Los Angeles Philharmonic, Mariinsky Orchestra, New World Symphony, Alabama Symphony, and Orquesta Sinfónica Nacional del Ecuador, among many others. An active chamber musician, Roman has collaborated with established artists such as Andrius Zlabys, Cho-Liang Lin, Assad Brothers, Earl Carlyss, Christian Zacharias and Yo-Yo Ma, as well as other dynamic young soloists and performers from New York's vibrant music scene, including the JACK Quartet, Talea Ensemble, Derek Bermel and the Enso String Quartet. A native of Oklahoma City, Roman began playing the cello at the age of three on a quarter-size instrument, and gave his first public recital at age ten. Home-schooled until he was 16, he then pursued his musical studies at the Cleveland Institute of Music with Richard Aaron. He received his Bachelor's Degree in Cello Performance in 2004, and his Master's in 2005, as a student of Desmond Hoebig, former principal cellist of the Cleveland Orchestra. Roman is grateful for the loan of an 1899 cello by Giulio Degani of Venice. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

In this week's episode, I wrap up this series on the main teachers in my journey as a violinist with an interview with Northwestern University professor Gerardo Ribeiro, with whom I studied during my doctoral years. Professor Ribeiro talks to us about his experience studying with Ivan Galamian and Felix Galamir, how he uses mental practice, why we must develop the awareness to truly hear our own playing and assess critically what we are doing, and about the importance of taking ownership of our learning experience! I learned so much with Professor Ribeiro and I'm so happy to have him on the show! He is full of insight and useful tips, and also has great anecdotes for us! I hope you enjoy our discussion! In this episode, Professor Ribeiro elaborates on: His experience studying with Ivan Galamian The importance of listening to ourselves Why moving can be detrimental to our playing Mental practice Why we must develop the awareness to truly hear our own playing and assess critically what we are doing The importance of aural skills Gerardo Ribeiro Gerardo Ribeiro, Portugal's premier violinist, is recognized on four continents as one of the truly important violinists of his generation. With acclaimed recitals at New York City's most prestigious concert venues - Carnegie Hall, Alice Tully Hall and the Metropolitan Museum - Mr. Ribeiro has also appeared at Washington, D.C.'s Kennedy Center, and is well known in major European, South American and Far Eastern concert halls. As a concerto soloist, Mr. Ribeiro has appeared with the Philadelphia and Gulbenkian Orchestras, the Montreal, Dallas, Lucerne, Lisbon, Porto, Barcelona and Cali Symphony Orchestras, the Zagreb, Antwerp and Lisbon Philharmonics, the Taiwan, Beijing, Belgian and Portuguese National Orchestras, the Radio Orchestras of Paris (O.R.T.F.), Lisbon, Berlin, Hilversum (Holland) and North Germany (Hannover) and other leading ensembles. Beginning violin studies at an early age, Ribeiro went on to earn Soloist Diplomas, with honors, at both the Porto and Lucerne Conservatories, later attending the Juilliard School, where he studied with Ivan Galamian, Paul Makanowitzky and Felix Galimir. Numerous awards in distinguished international competitions such as the Montreal and Paganini followed. First Prizes were received at the Vianna de Motta contest in Lisbon and the Maria Canals competition in Barcelona. After serving on the violin faculty of the Eastman School of Music, Mr. Ribeiro joined Northwestern University as professor of violin. He is a member of the Meadowmount Trio, ensemble-in-residence at the Meadowmount School of Music. Ribeiro has been awarded the Presidential Scholars Teacher Recognition Award from the White House's Commission on Presidential Scholars. Mr. Ribeiro is also on the string faculty at the Music Institute of Chicago where he teaches and coaches advanced students and chamber groups in the Academy program. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

I'm really happy to continue this series on the pedagogues that shaped me as a violinist with a discussion about another giant in musical journey, Zvi Zeitlin. Unfortunately, Professor Zeitlin passed away in 2012, but I had a wonderful time talking about him with Michael Klotz, violist with the Amernet Quartet and Senior Instructor at Florida International University in Miami. Michael and I were colleagues in the Zeitlin studio at both Eastman and at the Music Academy of the West and, in this episode. we discuss our experience studying with Mr. Zeitlin and his lasting influence on our lives. It was a true pleasure for me to talk with Michael and I think you'll enjoy our chat! More about Michael Klotz Website: http://michaelklotzmusic.com/ Amernet String Quartet: http://amernetquartet.com/ Florida International University: http://carta.fiu.edu/music/ Heifetz International Music Institute: https://www.heifetzinstitute.org/ Biography Born in 1978 in Rochester, NY, Michael Klotz made his solo debut with the Rochester Philharmonic at the age of 17 and has since then appeared as soloist with orchestra, recitalist, and chamber musician, and orchestra principal worldwide. After a performance of the Brandenburg Concerto No. 6 with violist Roberto Diaz, the Portland Press-Herald proclaimed, "this concert squelched all viola jokes, now and forever, due to the talents of Diaz and Klotz". The Fort Worth Star-Telegram recently proclaimed Michael Klotz to be "a superb violist, impressive, with an exceptionally attractive sound," and the Miami Herald has consistently lauded his "burnished, glowing tone and nuanced presence." Michael Klotz joined the Amernet String Quartet in 2002 and has toured and recorded commercially with the ensemble throughout the U.S., Canada, Mexico, Israel, Japan, South Korea, Romania, Colombia, Belgium, and Spain. Klotz has performed at some of New York's most important venues, such as Carnegie Hall, Alice Tully Hall, Weill Hall, Merkin Concert Hall, MoMA, Bargemusic, and the Kosciuzsko Foundation. His festival appearances have included Seattle, Newport, Caramoor, ChamberFest Cleveland, Festival Mozaic, Great Lakes, Cervantino, Festival Baltimore, Piccolo Spoleto, Sunflower, Martha's Vineyard, Skaneateles, Virginia Tech Vocal Arts and Music Festival, San Miguel de Allende, Beverly Hills, Music Mountain, Bowdoin, Madeline Island, Sarasota, Music Academy of the West, and Miami Mainly Mozart. Passionately dedicated to chamber music, Klotz regularly performs with many of today's most esteemed artists, having appeared as guest violist with the Shanghai, Ying, and Borromeo String Quartets, the Manhattan Piano Trio, and collaborated with artists such as Shmuel Ashkenasi, Arnold Steinhardt, James Ehnes, Augustin Hadelich, Vadim Gluzman, Gary Hoffman, Carter Brey, Michael Tree, Robert DeMaine, Andres Diaz, Roberto Diaz, Joseph Kalichstein, Franklin Cohen, and Alexander Fiterstein, as well as with many principal players from major U.S. and European orchestras. In 2015 he was named a Charter Member of the Ensemble with the Chamber Music Society of Fort Worth and regularly appears on this series. In 2002 and 2009, he was was invited by Maestro Jaime Laredo to perform with distinguished alumni at anniversary concerts of the New York String Orchestra Seminar in Carnegie Hall. Michael Klotz is a graduate of the Eastman School of Music, where he was awarded the Performer's Certificate. In 2002 he became one of the few individuals to be awarded a double Master's Degree in violin and viola from the Juilliard School. At Juilliard, he was the recipient of the Tokyo Foundation and Gluck Fellowships. His principle teachers and influences include Zvi Zeitlin, Lynn Blakeslee, Lewis Kaplan, Toby Appel, Peter Kamnitzer, and Shmuel Ashkenasi. Michael Klotz is a dedicated teacher and serves as Senior Instructor and Artist-in-Residence at Florida International University in Miami, where he teaches viola and chamber music. Klotz has recently presented highly acclaimed master classes at the New World Symphony, Cincinnati Conservatory, Cleveland Institute of Music, University of Michigan, Penn State University, University of Nevada – Las Vegas, Ithaca College, Texas Christian University, and West Virginia University. He is currently a member of the faculty of The Heifetz Institute and a viola coach at the New World Symphony. His former students currently attend and are graduates of prestigious conservatories, including the Curtis Institute of Music, the Juilliard School, Indiana University, and the Cleveland Institute of Music and are already achieving leading roles in the music world. Michael was featured in the November 2013 issue of the "Alumni Spotlight" in the Juilliard Journal and as the subject of Strad Magazine's "Ask the Teacher" column in the November 2013 issue. Michael Klotz resides in Hallandale Beach, FL with his wife Kelly and sons Jacob and Natan, as well as two dogs and a cat. ZVI ZEITLIN (1922-2012) A faculty member at Eastman from 1967 to 2012, Zvi Zeitlin (1922-2012) was revered for decades as a violinist, pedagogue, chamber musician, and champion of contemporary music. Born in Dubrovna, Belarus, Zvi Zeitlin was raised and educated in Israel. At age 11, he became the youngest scholarship student in the history of the Juilliard School, studying with Sascha Jacobsen, Louis Persinger, and Ivan Galamian. He served in the RAF (1943-46) and concertized for troops throughout the Middle East and Greece. He made concerto appearances with such great conductors as Leonard Bernstein, Pierre Boulez, Zubin Mehta, Antal Dorati, Jascha Horenstein, and Christoph von Dohnanyi, and gave frequent tours of Europe, Australia, New Zealand, and Central and South America. One of Zeitlin's signature pieces was Arnold Schoenberg's fiendishly difficult, seldom performed Violin Concerto; his 1971 Deutsche Grammophon recording of this work with conductor Rafael Kubelik set the standard, and is still available. Zeitlin also premiered concertos by Gunther Schuller, Carlos Surinach, and Paul Ben-Haim, besides performing and recording a wealth of other repertoire in his long career; the Toronto Star called him "one of the violin world's grand old men, a true musical Methuselah." Along with his solo appearances, he was a founding member of the Eastman Trio (1976-1982). Zeitlin taught annual master classes at the Royal Academy of Music, Guildhall School of Music and Drama, and Yehudi Menuhin School. He was a faculty member at the Music Academy of the West since 1973, and a visiting professor at Chetham's School of Music and the Royal Northern College of Music (Manchester, England) since 1992. Zeitlin was named Eastman's first Kilbourn Professor in 1976 and Distinguished Professor in 1998. In 2004, he received the University of Rochester's Edward Curtis Peck Award for Excellence in Teaching Undergraduates. Zeitlin's students occupy leading positions in major orchestras in the United States and throughout the world; hold important positions in universities and music schools worldwide; and are major prizewinners in international and regional competitions. Zvi Zeitlin died on May 2, 2012 in Rochester, at the age of 90. THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/ If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/

I'm really excited about today's episode and I think it's a particularly inspiring one! As a performer and a teacher, I constantly feel the presence and the influence of the musicians that have helped shape me as an artist – with their knowledge, wisdom, skills, and with their examples! There are too many to interview them all, but there are three that I consider as the main pedagogical influences in my life, and you will get to meet them in the coming weeks! I begin today with Canadian violinist, teacher, and conductor, Jean-François Rivest who was my teacher from the age of 9, when I began Conservatory, all the way to the age of 20, when I graduated from the University of Montreal! Jean-François and I have an amazing conversation about learning to listen to ourselves, paying attention, nurturing our imagination, live passionately, and broadening our horizons as humans and musicians! We elaborate on: His artistic journey, from gifted violinist to passionate teacher, conductor, and artistic administrator Why we need to grow and enrich parts of ourselves who are not specifically related to music in order to become a better musician Why we must pursue, at least, some of our dreams and how that requires action and difficult decisions How he taught me to PAY ATTENTION and nurture curiosity in my life The extreme importance of imagination Ways we can tune our radar to learn to listen and hear better Opening our "musical eyes" to how the music is constructed – theory, harmony, etc. Develop our inner ear through "ear training" How we can develop more awareness with the help of mentors, guides, and teachers who will teach us where to "look," and introduce us to the tools and skills we should acquire How he thinks that music is an exchange of imagination between the composer, artist, and listener and, therefore, why we must develop our imagination in order to fully grow as a musician How growth is a lifelong pursuit and becoming a "better" artist involves growing as a person Why EVERY GESTURE COUNTS Why practice is "management" More about Jean-François Biography 'Rivest is a magician: with a touch of his magic wand he always transforms any concert into an extraordinary and unique event' (Le Soleil, Québec, 2010) Québec conductor Jean-François Rivest is renowned for his energy, his extremely precise technique, his style, which is passionate, moving and deeply involved, and his great communication skills. His discography serves as proof to the ease with which he masters a large variety of musical genres ranging from the baroque era up to today. He has been Artistic Director of the Orchestre Symphonique de Laval, (10 years) and of Ottawa's Thirteen Strings Ensemble, (5 years), as well as Conductor in Residence of the Orchestre Symphonique de Montréal, (OSM) from 2006 to 2009, where his tenure has been particularly significant. Jean-François Rivest firmly believes that the next generation of musicians must rely on performers that are also active as pedagogues. He has worked for several institutions and has been teaching orchestral conducting as well as a variety of advanced performance classes at Université de Montréal since 1993. He is the founder, Artistic Director and principal conductor of the Orchestre de l'Université de Montréal (OUM). From 2009 to 2015, he has been Artistic Director of the Orford Arts Centre, (now Orford Music), nearby Montréal where he presided over the destiny of Orford's prestigious International Academy and Festival. His period at the head of the Arts Center is unanimously seen as a time of tremendous artistic renewal and growth. In the 2012 Opus Prizes Awards ceremony, he was given the Opus Prize for the Artistic Director of the year (2011). Mr. Rivest, who trained at the Conservatoire de Montréal and at the Juilliard School in New York, quickly established himself as one of the foremost Quebec violinists of his generation. His main teachers were Sonia Jelinkova, Ivan Galamian and Dorothy DeLay. Being the father of four children, family is at the center of his life. He is passionate about nature and outdoor activities, such as scuba diving, kayak, climbing, trekking and photography. He has even participated in several expeditions of a challenging level. Jean-François Rivest believes that the many facets of nature are a vital source of artistic inspiration! Biographie Le chef d'orchestre québécois Jean-François Rivest est réputé pour son énergie, sa technique d'une extrême précision et son style passionné, émouvant et profondément engagé. Il maîtrise naturellement une très grande variété de langages musicaux (du baroque au répertoire d'aujourd'hui). Invité régulier de nombreux grands orchestres, au Canada comme à l'étranger, il a été chef en résidence à l'Orchestre symphonique de Montréal (OSM), de 2006 à 2009, où son passage a été particulièrement significatif, ainsi que directeur artistique de l'Orchestre symphonique de Laval, (10 ans), et du Thirteen Strings Ensemble d'Ottawa, (5 ans). Jean-François Rivest croit fermement que la carrière d'interprète doit se doubler d'une action pédagogique afin de former les prochaines générations de musiciens. Il a œuvré au sein de plusieurs institutions et, tout particulièrement depuis 1993, à la Faculté de musique de l'Université de Montréal où il enseigne la direction d'orchestre et divers cours d'interprétation avancés. Il est le fondateur, directeur artistique et chef principal de l'Orchestre de l'Université de Montréal (OUM). À titre de directeur artistique du Centre d'arts Orford, (maintenant Orford Musique), de 2009 à 2105, il a présidé à la destinée de son Académie prestigieuse et de son Festival international. Ses années à la tête du Centre d'arts ont été un franc succès et considérées par tous comme des années de grand renouveau artistique. Il s'est d'ailleurs vu décerner le Prix Opus du Directeur artistique de l'année 2011, lors du gala 2012 du Conseil québécois de la musique. Formé au Conservatoire de Montréal et à la Juilliard School de New York, il a étudié principalement avec Sonia Jelinkova, Ivan Galamian et Dorothy DeLay, et s'est imposé rapidement comme l'un des meilleurs violonistes québécois de sa génération. Il est père de quatre enfants et la famille est au cœur de sa vie. Il est passionné de plein air et de nature (plongée sous-marine, kayak de mer, escalade, trekking, photographie) et a de nombreuses expéditions importantes à son actif. Jean-François Rivest croit que la nature, dans toutes ses manifestations, constitue une inspiration vitale dans la profession artistique ! THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/ If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/

Percussionist Cameron Leach and I have a great show for you today! In addition to some great practice tips, Cameron elaborates on some very important topics, including how to clearly communicate to our audience through intentional and empathetic performing, why students must take ownership of their own learning experience, and why musicians need to be great friends to each other! I love Cameron's perspective on those topics, and I hope you enjoy our discussion! Cameron elaborates on: His journey to a solo career – starting in drumcor, doing a music education degree, and transitioning to performance after a chance encounter How he organizes his practice – having to handle so many instruments Why he likes to practice hungry What it is like to have to learn a wide variety of percussion instruments Ho he transfers the sound concepts from one instrument to the next Different practice modes in practice: Learning mode "Emoting" mode Why he thinks it's important to consider how you are sending your musical message and how it is received by your listeners Clear emotional communication How documenting his practice on video helped him release stress and was a creative outlet Why it's important to keep the sound of the hall in mind when we practice How recording ourselves helps us narrow our focus on specific elements in our practice His 3 key words – inquisitive, intentional, empathetic How students must take ownership of their learning experience (SCHOOLS CAN'T TECH YOU EVERYTHING!) during their degree and remain inquisitive AFTER they've graduated (Pssst! We're all lifelong learners!!!!) More about Cameron: Website: www.cleachmusic.com YouTube channel: https://www.youtube.com/channel/UCVIL-V9LiebwHS_XbuRbTsw Facebook page: https://www.facebook.com/cleachmusic/ Instagram: https://www.instagram.com/cleachmusic/ Beyond Talent: Creating a Successful Career in Music by Angela Myles Beeching The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield BIOGRAPHY American percussionist Cameron Leach is a bold, high-energy performer acclaimed for his expressive virtuosity, musical athleticism, and daring interpretations. An engaging and thoughtful soloist, Leach has concertized across the United States, Canada, and Europe. He frequently appears as a guest artist at some of the world's finest institutions, including the Royal Danish Academy of Music, Royal Northern College of Music, Estonian Academy of Music and Theatre, and Norwegian Academy of Music. Leach recently won both the Percussive Arts Society International Solo Artist Competition and Yamaha Young Performing Artist Competition, in addition to receiving the prestigious Performer's Certificate from the Eastman School of Music. Along with his active touring schedule, he regularly performs with the Columbus Symphony Orchestra, and serves on the faculty of Kent State University. Leach is endorsed by Black Swamp Percussion, Beetle Percussion, Sabian Cymbals, and Malletech. Highlights from the 2017-2018 season include the debut of his new electroacoustic solo show ELISION, a European Tour as Co-Principal of the World Percussion Group, the world premiere of Paul Lansky's Metal Light for the Percussive Arts Society, and a performance of Jennifer Higdon's Percussion Concerto with the Eastman Wind Ensemble. Additionally, he performed Peter Maxwell Davies' seminal Eight Songs for a Mad King with Ensemble id, a Rochester, NY-based chamber collective. His latest project, the Leach | Peters Percussion Duo, debuted on the Eastman Summer Concert Series in July 2018. Leach's 2018-2019 season is marked by a diverse array of solo appearances, guest artist engagements, and world premieres. Kicking off with a performance at the National Centre for the Performing Arts in Beijing, China, Leach then embarks on recital and clinic tours of California, Florida, and the Midwest, featuring newly commissioned solo works by David Skidmore and Matt Curlee. In March 2019, Leach will give the world premiere of Dave Maric's Percussion Concerto, commissioned for him by the Capital University Conservatory of Music. To close out the season, Leach will serve on faculty at the MalletLab Summer Intensive in West Palm Beach, FL, and will spend a week in residence as the featured artist for the Space City New Music Festival in Houston, TX. Devoted to the creation and performance of new music, Leach continues to commission diverse works for solo percussion, with a focus on the inclusion of electronics. During his time at the Eastman School of Music, the institution supported his vision through the Eastman/ArtistShare Partnership, allowing Leach to organize a commissioning consortium for Decay No. 2, a massive electroacoustic solo work by Matt Curlee. Other premieres include pieces by composers Michael Burritt, Paul Lansky, Jeff Tyzik, Alejandro Viñao, Annie Gosfield, Tim Feeney, Jon Lin Chua, and Frédéric Chiasson. Leach makes regular appearances at the Percussive Arts Society International Convention, having performed with the Eastman Percussion Ensemble and on the Competition Winner's Showcase Concert in 2017, on the Focus Day Series and as a member of the All-Star International Percussion Ensemble in 2015, and with the Rhythm X Indoor Percussion Ensemble in 2011. In addition to his work as a concert artist, Leach also has a strong background in marching percussion, having won world titles with the Blue Devils Drum & Bugle Corps and Rhythm X. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

I'm very excited to have the talented, brilliant, funny, and (as you'll see) engaging Tessa Lark to the show to talk to us about joy in practice and music-making! In this episode, we discuss her views about tackling work with the right mindset, the ways she sparks joy in her practice, and how getting in that joyful headspace not only makes it more gratifying for her, but also helps increase her productivity! I've been thinking a lot about Joy, self-compassion, and using positive self-talk in practicing and performing for the past few years and I ended up researching that topic in the context of my doctoral studies: the idea that high quality work can flow more easily when we are in the right mindset, the right disposition. High-level results stem out of high-level thinking and solutions to problems come more easily when we're in a positive and open state of mind. It is absolutely possible to have rigor without rigidity in the practice room! I had a wonderful time talking with Tessa about this topic that's really close to my heart! I feel like it's a way to approach practicing that can be very impactful and I hope this episode affects your next practice session in a positive way! We elaborate on: Her childhood in the foothills of Kentucky, starting with the Suzuki Method and enjoying attending Marc O'Connor's fiddle camps How she was introduced to fiddle music and blue grass and how it stays with her to this day Her experience with the The Cincinnati Starling Project in Cincinnati, studying with Kurt Sassmannshaus How she met and went on to study with Miriam Fried in Boston, and how Ms Fried helped her develop artistic integrity How the Naumburg Competition helped launch her career Practicing in ways that spark joy – searching for "things in your practice that bring you joy, as opposed to looking for all the things you're doing "horribly" wrong" The "talent" misunderstanding The misconception that "hard work" should feel "hard" Why we need to aim for "focused" and "efficient" work and, YES, that can feel good! Getting into the "joyful headspace" How struggle can be part of the process but its' not "necessary" How emotional depth can also be reached from a positive headspace and mindset Increased productivity How while joy is not a neutral feeling, the process to get there can be neutral The importance of knowing yourself and knowing what can get you to this joyful headspace The importance of setting goals, a positive mindset, reduce distractions, and find a physical space that feels inspiring and is conducive to efficient work How the language we use with ourselves is so important How mental discipline is important and can help us negotiate the variables that can affect performance How she uses a timer in her practice to improve her productivity More about Tessa: Website: https://www.tessalark.com/ Instagram: https://www.instagram.com/tessalark/ Facebook: https://www.facebook.com/tessa.lark/ YouTube channel: https://www.youtube.com/user/HBOfosho YouTube videos featuring Tessa: https://www.youtube.com/results?search_query=tessa+lark More articles about Tessa: click here The Cincinnati Starling Project: http://www.starling.org/cincinnati-starling-project Kurt Sassmannshaus / Violin Masterclass: http://violinmasterclass.com/en Kenny Werner Effortless Mastery: Liberating the Master Musician: https://kennywerner.com/effortless-mastery Biography Violinist Tessa Lark, recipient of a 2018 Borletti-Buitoni Trust Fellowship and a 2016 Avery Fisher Career Grant, Silver Medalist in the International Violin Competition of Indianapolis, and winner of the 2012 Naumburg International Violin Competition, is one of the most captivating artistic voices of our time. A budding superstar in the classical realm, she is also a highly acclaimed fiddler in the tradition of her native Kentucky. Since making her concerto debut with the Cincinnati Symphony Orchestra at sixteen, Ms. Lark has appeared with dozens of orchestras, festivals, and recital venues including Carnegie Hall, Ravinia, San Francisco Performances, Amsterdam's Concertgebouw, the Buffalo Philharmonic, and Marlboro Music. Highlights of her 2017-18 and 2018-19 seasons included multiple performances of two works for violin and orchestra written for her: Love Letter by bassist-composer Michael Thurber, and Sky, a bluegrass-inspired concerto by Michael Torke premiered and recorded with the Albany (NY) Symphony Orchestra. Additional recording projects include a fantasia-themed album including Ms. Lark's own Appalachian Fantasy and works by Telemann, Ravel, Kreisler, and Schubert; Invention, a debut album of the violin-bass duo Tessa Lark & Michael Thurber that comprises music of J.S. Bach along with non-classical original compositions; and a genre-bending disc in collaboration with such artists as multi-instrumentalist/composer Jon Batiste and American fiddling legend Michael Cleveland. Recent and upcoming activities include Australia's Musica Viva festival—a four-concert engagement highlighted by a duo collaboration with bassist/composer Edgar Meyer—and debuts with the Seattle and Indianapolis symphonies. Scheduled for May 2020 is a Lincoln Center recital debut on its prestigious Great Performers Series. Ms. Lark is a graduate of New England Conservatory with an Artist Diploma from The Juilliard School. She plays a ca. 1600 G.P. Maggini violin on loan from an anonymous donor through the Stradivari Society of Chicago. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/