

The Mind Over Finger Podcast
Dr. Renée-Paule Gauthier
Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today!
The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career.
We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!
The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career.
We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!
Episodes
Mentioned books

Apr 10, 2020 • 57min
068 Lauren Pierce: Bassically Fabulous
This week, I’m speaking with fabulous double bass player, Lauren Pierce! Known for her hugely popular YouTube channel, which features her virtuosic performances and has more than 13 thousand followers and 1.3 million views, Lauren is a highly regarded soloist, musical innovator, and educator. As you’ll hear in our conversation, Lauren is an amazingly thoughtful musician, who has put a great amount of effort in refining the process of practicing and expanding her skills and artistry. Among many things, we discuss her highly intentional and effective approach practicing and learning new repertoire, how our habits and our rituals create the life we have, and the importance of having clarity in building a career. Lauren also talks about How her musical path unfolded How the repertoire for the double bass is evolving these days How her deep love of the instrument, her passion for music, and her profound interest for the process fuel her enthusiasm for practicing Her amazing program - The Virtuosity Blueprint Join my FREE 3-Day TRAINING: The Performance Makeover Masterclass Monday 4/20 through Wednesday 4/22 11 am CT / 12pm ET I can’t wait to discuss optimal performance with you! Sign up here: https://mailchi.mp/f2552e4cb885/performancemakeover MORE ABOUT LAUREN PIERCE: YouTube channel: https://www.youtube.com/channel/UCXd5tle97L70_79yl72c32g Facebook: https://www.facebook.com/LaurenPierceBass/ Instagram: https://www.instagram.com/bassicallyfabulous/?hl=en Twitter: https://twitter.com/bassicallyfab?lang=en Lauren’s amazing Virtuosity Blueprint program: https://laurenpierce.lpages.co/the-virtuosity-blueprint/ Lauren Pierce is one of those generational instrumentalists with not only the technique necessary to excel on her instrument, but with a flair and presentation that amazes everyone who watches her musically navigate on the double bass. Born in Atlanta, Georgia, Lauren began her musical studies at the age of seven on piano and voice. Later, she was introduced to the Double Bass and soon began lessons with the late Douglas Sommer, section bassist for the Atlanta Symphony Orchestra. She continued her studies at the University of South Carolina under the tutelage of Dr. Craig Butterfield. During her studies at USC, Lauren was given the Presser Scholar Award, named a Magellan Scholar, and in 2010, performed a concerto with the University of South Carolina Symphony as the winner of that years USC Concerto Competition. After graduating from USC, Lauren moved to Denton, Texas to study with Jeffrey Bradetich and work as his Teaching Fellow. As a Teaching Fellow, she was in charge of maintaining a studio of college-aged double bassists and often running master classes for the full double bass studio at UNT. During this period, Lauren competed in the American String Teachers Association Competition and the International Society of Bassists Competition. In 2016, she was named a Pirastro Strings Artist, sponsored by the largest bowed string company in the world, Pirastro Strings. Her popularity through performance videos on YouTube is unparalleled in the classical music world. Lauren is regarded as a musical innovator through her performing and teaching, and is famous for playing works for instruments other than the double bass with ease and virtuosity. Lauren has worked in many different genres and artistic mediums. She has worked as a section member for many orchestras, including the South Carolina Philharmonic, the Austin Symphony, the Austin Lyric Opera, and the Laredo Philharmonic. Lauren appeared as a soloist in the 2011 film "Luz," by Los Angeles filmmaker Ellie Ann Fenton. She has recorded as a soloist on multiple albums, including singer-songwriter Collin Hauser's debut album Collin Hauser, Fall River Footman's Mullen Road, and R&B artist Mikaela Kahn's Milk And Honey. Lauren brings an impressive performance repertoire to the table, exceptional for the double bass, where she takes many a risk playing works designed for more versatile and manageable smaller instruments. Most critics find her flair and presentation almost magical. Her music has been featured many times on sites such as Classic FM, MusicOff, The Entreprenurial Musician Podcast, Discover Double Bass, Jason Heath's Double Bass Blog, Patternroot, and more. Lauren is a frequent clinician at several workshops, including the Bradetich Summer Bass Camps, the Austin Bass Workshop, and Bassmania at Columbus State University. She resides in Austin, Texas, where she enjoys teaching, performing, and working on her zombie romance novel, The Loving Dead. Lauren plays on a small Italian instrument, built by an unknown maker, ca. 1850s. Visit www.mindoverfinger.com and sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! Don’t forget to visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use everyday! Find it here: www.mindoverfinger.com/resources! And don’t forget to join the Mind Over Finger Tribe for additional resources on practice and performing! If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Apr 3, 2020 • 60min
067 Lara St. John: Creativity & Ease in Practice
In this episode, famed violinist Lara St. John discusses several aspects of practicing and performance preparation, including the importance of working on the fundamentals, fostering curiosity and creativity in our work, developing our listening skills, and practicing performing. Lara also expands on: How she learned to “speak” violin How curiosity and listening skills are at the core of developing freedom to improvise on the instrument and to improve our versatility as performers Her process to prepare a work for a performance The importance of practicing in a relaxed state How she always maximizes time when she practices The awesome story of how she came to rethink how she approached Bach Her advice on managing expectations in performance Her “social distancing” artistic plans, including learning 2 concerti that were written for her, an upcoming home recital for The Violin Channel, her new cd coming out April 17, 2020, and the documentary she’s working on, which covers a topic that is really close to her heart And so much more! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! TURN THE METRONOME ON AND START PRACTICING BETTER AND LEARNING FASTER RIGHT NOW! GET YOUR FREE METRONOME GUIDE TODAY AT www.mindoverfinger.com!!!! More about Lara: Website: https://www.larastjohn.com/ Ancalagon Records: https://www.larastjohn.com/ancalagon Instagram: https://www.instagram.com/stjohnlara/ Facebook: https://www.facebook.com/AncalagonRecords/ Twitter: https://twitter.com/stjohnlara?lang=en YouTube channel: https://www.youtube.com/user/Ancalagon33 Lara’s tips on relaxation in playing as found in the Strings Magazine: https://stringsmagazine.com/shutdown-skills-series-relaxation-tips-from-lara-st-john/ Canadian-born violinist Lara St. John has been described as "something of a phenomenon" by The Strad and a “high-powered soloist” by the New York Times. She has performed as soloist with the orchestras of Cleveland, Philadelphia, San Francisco, Seattle, the Boston Pops, Toronto, Montreal, Vancouver, the Royal Philharmonic Orchestra, NDR Symphony, Zurich Chamber Orchestra, Ensemble Orchestral de Paris, Strasbourg Philharmonic, Bournemouth Symphony, Camerata Ireland, Belgrade Symphony, Amsterdam Symphony, and the Akbank Chamber Orchestra in Turkey, among others. Lara has also performed with the Queensland Orchestra, Adelaide Symphony, ACO², Auckland Philharmonia, Tokyo Symphony, Kyoto Symphony, Yomiuri Nippon Symphony, Hong Kong Philharmonic, China Philharmonic, Hangzhou Symphony and the Shanghai Symphony. She has traveled to Latin America for appearances with the Simón Bolívar Youth Orchestra of Venezuela, the Sao Paulo Symphony, Rio de Janeiro’s Orquestra Sinfonica Brasileira, Orquestra Filarmônica de Minas Gerais, Orquesta Sinfónica Nacional del Ecuador, Orquesta Sinfónica Nacional de México, the SODRE in Montevideo and the Sociedad Filarmónica de Lima in Peru. Recitals in major concert halls have included New York, Boston, San Francisco, Ravinia, Wolf Trap, Washington DC, Prague, Berlin, Toronto, Montreal, Bogotá, Lima, and in the Forbidden City. The Los Angeles Times wrote “Lara St. John happens to be a volcanic violinist with a huge, fabulous tone that pours out of her like molten lava. She has technique to burn and plays at a constant high heat.” Lara owns and runs her own label, Ancalagon, which she founded in 1999. Bach: The Six Sonatas & Partitas for Violin Solo was the best-selling double album on iTunes in 2007. Her 2008 world premiere recording of Matthew Hindson’s Violin Concerto prompted Gramophone to write: “It’s the sort of work that should get audiences running, not walking, back to concert halls on new-music nights.” In 2009, American Record Guide said of her Vivaldi/Piazzolla disc with the Simon Bolivar Youth Orchestra of Venezuela: “I can imagine no suaver, more atmospheric performance.” Her Mozart recording won a Juno Award in 2011. In 2014, her Schubert album with Berlin Philharmonic harpist Marie-Pierre Langlamet, cellist Ludwig Quandt and soprano Anna Prohaska was chosen as one of ‘The Best CDs of Spring’ by Der Tagsesspiegel and MDR Figaro recommended it for its “boundless enchantment.” Her 2016 release of re-imagined folk music with pianist Matt Herskowitz got a five-star review from All About Jazz: “Music like this is beyond imagination and talent. It exists only in the loosely-held molecules found on the razor's edge of Creation.” She has been featured in People, US News and World Report, on CNN's Showbiz Today, NPR's All Things Considered, CBC, BBC, a Bravo! Special: Live at the Rehearsal Hall and on the cover of Strings. Lara began playing the violin when she was two years old. She made her first appearance as soloist with orchestra at age four, and her European debut with the Gulbenkian Orchestra when she was 10. She toured Spain, France, Portugal and Hungary at ages 12 and 13 and entered the Curtis Institute at 13. Her teachers have included Felix Galimir and Joey Corpus. She performs on the 1779 “Salabue” Guadagnini. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ And… Don’t forget to visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use everyday! Find it here: www.mindoverfinger.com/resources! THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Mar 27, 2020 • 44min
066 Sondra Radvanovsky: Authenticity & Expression
Today on the show, I’m so excited to speak with the incredible and globally celebrated soprano Sondra Radvanovsky! In our conversation, Sondra covers a variety of topics, including how she prepares for a role, the importance of understanding how we learn, how to perform at our best, and the importance of kindness in our field. She also expands on: The importance of understanding how and how quickly we learn When it’s good to walk away and hit reset in order to learn faster How a desire to please and to express emotions can negatively affect the quality of our performance The importance of being in the moment during a performance How she prioritizes her health while maintaining a heavy performing schedule involving lots of travel Sondra has wonderful insight in store for you, and I know you will enjoy this episode! Don’t forget to visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use everyday! Find it here: www.mindoverfinger.com/resources! And join the Mind Over Finger Book Club in the Tribe! We meet HERE, and we’ll begin 2020 with The Inner Game of Golf by Tim Gallwey! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! TURN THE METRONOME ON AND START PRACTICING BETTER AND LEARNING FASTER RIGHT NOW! GET YOUR FREE METRONOME GUIDE TODAY AT www.mindoverfinger.com!!!! More about Sondra Radvanovsky: Website: https://www.sondraradvanovsky.com/: Youtube: https://www.youtube.com/results?search_query=sondra+radvanovsky Facebook: https://www.facebook.com/Sondra-Radvanovsky-43465428333/ Instagram: https://www.instagram.com/sondraradvanovsky/ Twitter: https://twitter.com/SondraRadvan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Sondra at The Met: https://www.metopera.org/discover/artists/soprano/sondra-radvanovsky/ Soprano Sondra Radvanovsky is a globally celebrated artist. The depth and exquisite color of her voice are matched by her dramatic acting ability and versatility across a remarkable range of repertoire, from the title roles in Rusalka and Lucrezia Borgia, to Roxanne in Cyrano de Bergerac and the title role in Manon Lescaut. She is widely regarded as one of the premiere Verdi sopranos alive today, as well as one of the premiere interpreters of bel canto. Radvanovsky begins the 2019-20 season in the title role of a production of Sir David McVicar’s Rusalka at the Canadian Opera Company. She then performs in concert and recital in Vancouver, San Juan (Puerto Rico), Ã Coruña (Spain) and Baden-Baden (Germany). Radvanovsky will sing a concert titled “The Three Queens” at the Chicago Lyric Opera, a concert featuring the last act of each of the three Queens trilogy. This will be followed by a concert version of Il Pirata at the Palais Garnier in Paris. In February 2020, the soprano will be singing Liza in Pique Dame at the Chicago Lyric Opera. This is followed by both the title role in Aida and Liza in Pique Dame at the Deutsche Oper Berlin. The season ends with Sondra Radvanovsky singing the title role of Aida at the Staatsoper in Vienna. She has performed in every major opera house in the world, including the Royal Opera House, Teatro alla Scala, Opernhaus Zürich, and numerous others. Her signature interpretations of Verdi's heroines include the title roles in Aïda and Luisa Miller, Elvira in Ernani, Elena in I Vespri Siciliani, Elisabeth de Valois in Don Carlo, Amelia in Simon Boccanegra, and Lina in Stiffelio, among others. She trained at the Metropolitan Opera in the late 1990s in the Lindemann Young Artist Development Program. After performances in smaller roles there, Radvanovsky caught the attention of critics as Antonia in Les Contes d'Hoffmann and was singled out as a soprano to watch. On the concert platform, she has sung with the Boston Symphony Orchestra and the Verbier Festival Orchestra, both with James Levine; with the Chicago Symphony and David Zinman; with the San Francisco Symphony and James Conlon, and with the Bayerische Staatsoper and Zubin Mehta. Radvanovsky's debut recording, Verdi Arias, was released in April 2010 on the Delos label. The album quickly became a critical hit and made several season-best lists, including those of NPR and The New Yorker. In 2011 Delos released a CD of Verdi opera scenes with Radvanovsky and her frequent artistic partner Dmitri Hvorostovsky to coincide with the pair’s return to the Met stage in Il Trovatore. The disc was recorded with the Philharmonia of Russia and Constantine Orbelian. Radvanovsky is no stranger to the screen. She stars in a Naxos DVD of Cyrano de Bergerac alongside Plácido Domingo, and in Il Trovatore, Un Ballo in Maschera, and Roberto Devereux for the wildly popular “Met: Live in HD” series. She has also been an enthusiastic host for the “Live in HD” transmissions of La Fanciulla del West, Otello, and Francesca da Rimini. Born just outside Chicago, Radvanovsky now makes her home with her husband near Toronto and has dual citizenship. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Mar 20, 2020 • 1h 10min
065 Kimberlee Dray: Adaptability & Mission in Music Making
065 Kimberlee Dray: Adaptability & Mission in Music Making I’m incredibly happy that my guest today is violinist and composer Kimberlee Dray! Kimberlee is an incredible example of adaptability, resourcefulness, and courage in the face of adversity, and I can’t think of a better message to share today than her story! In this episode, Kimberlee talks about her return to music – how she answered the call and how she let no obstacles stand in the way of her following her dream path. Kimberlee strives to wake others who have allowed their music to lapse, inviting them back and standing as witness of the power of music to heal. She hopes her music will illustrate the potential of motivated work and the possibilities when one answers an inner call. I drew so much inspiration from my conversation with Kimberlee, and I know you will too! Let’s go to the show! Join the Mind Over Finger Tribe HERE! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! Visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use every day! More about Kimberlee: Website: http://kimberleedray.com/ Instagram: https://www.instagram.com/greencasegirl/ The Share Music Society on Facebook: https://www.facebook.com/groups/611434913027504/ Kimberlee in the news: https://fiddlershop.com/blogs/fiddlershop-blog/fiddlershops-music-is-for-everyone-series-kimberlee-dray https://www.yakimaherald.com/news/local/a-vision-and-a-violin-yakima-woman-takes-a-non/article_06d9cfad-22c5-5ed5-9534-142a87b43f99.html As the eldest of twelve children, family was always a central theme for violinist Kimberlee Dray. When music dreams naturally gave way to parenthood, Kimberlee followed the rhythm until she was diagnosed with Menieres Disease. Healing took the form of a highly motivated return to the violin; her subsequent dedication eventually lessened symptoms and brought on a remission. Kimberlee’s offbeat path led to performances in masterclass for luminaries such as Joseph Silverstein and Elmar Oliveira, to study with Aaron Rosand at Summit Music Festival and Sherry Kloss at the Heifetz Symposium, culminating in a three-year commute from Seattle to New York City to train with Nina Beilina of the Mannes School of Music. Juggling four children and advanced violin study required healthy doses of negotiating and creativity, bribes, begging, freezer meals. Prior to her ten-year hiatus, Kimberlee was honored with the Clark Mathesius music scholarship, studying with Nell Gotkovsky at Brigham Young University, ultimately graduating in English literature. Kimberlee has been honored to solo with orchestras and perform for recital series throughout the United States. She has premiered her own composition for solo violin at The Salon in Philadelphia and completed a commission for violin and piano premiered by Sherry Kloss at the Jascha Heifetz Symposium. She recorded a work for solo violin by Christopher Lacy and seeks opportunities to collaborate with other contemporary composers. An active recitalist, Kimberlee is particularly fond of lesser known works from twentieth-century American composers. Kimberlee strives to wake others who have allowed their music to lapse, inviting them back and standing as witness of the power of music to heal. She hopes her music will illustrate the potential of motivated work and the possibilities when one answers an inner call. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Mar 13, 2020 • 50min
064 Karen Bulmer: Music, Mind, & Movement
064 Karen Bulmer: Music, Mind, & Movement I’m really happy to welcome Karen Bulmer, Associate Professor of Trombone, Euphonium and Tuba, at memorial University, and host of the Music, Mind, and Movement Podcast to the show! In our conversation, with cover many topics, including: How our feelings towards practice affects our attitude about performance Attention, intention, playfulness, and exploration in practice How mindfulness helps us relate in a positive way to stress and stimuli Some tools musicians can develop to get more connected with their body & exercises that can help us engage our mind/body connection What lead her to the mindfulness path The Music, Mind, & Movement Podcast What happens when someone undertakes meditation and how it affects their practice and performance The balance she’s created in her life (so inspiring!!!) & the importance of finding balance in our lives I’m a huge fan of the Music, Mind, and movement podcast, and I hope all of you will check it out! Karen is a wise host, with so much knowledge and experience in the field of mindful music-making, and I’ve found so much inspiration from her words! At a time when things seem to be getting only more stressful and hectic, Karen brings us a message of very much needed mindful attention, and I think you will really resonate with our discussion! Visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use every day! Join the Mind Over Finger Tribe HERE! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! More about Karen: Website: https://musicmindandmovement.com/ Facebook: https://www.facebook.com/musicmindandmovement/ Instagram: https://www.instagram.com/musicmindandmovement/ Karen Bulmer is a versatile tuba player, educator, and writer. She is active as a tuba soloist and improviser and has performed her original one-woman show, Girl Meets Tuba, which chronicles her on-again off-again relationship with the tuba, in venues across Canada. Her radio piece, Joined at the Lip, which first aired on CBC’s Outfront in 2001, continues to be featured at radio festivals around the world, most recently at the Copenhagen Radio Cinema. Karen has presented at the annual inter-disciplinary ideaCity conference in Toronto and has recorded and performed with some of the finest classical, folk, and pop artists in Newfoundland. In recent years, Karen’s research and creative interests have expanded to include the exploration of various mind-body practices and their particular relevance to musicians. Her unique Mind/Body Tools for Musicians program combines mindfulness with movement and self-regulation strategies to help musicians access a greater sense of their innate capacity for expression, presence, and resilience. Karen is also the creator and host of the Music, Mind, and Movement Podcast, a show that explores holistic approaches to music training and performance through in-depth conversations with educators, health professionals, somatic practitioners, and more. To listen to the podcast or to find out more about Karen’s work, including tips and tools to implement in your own practice, visit her website: www.musicmindandmovement.com Karen holds a Bachelor of Musical Arts from the University of Western Ontario, a Professional Studies Diploma from the HARID Conservatory, and both a Master of Music and Doctor of Musical Arts from Yale University. Karen trained in meditation facilitation under the mentorship of Michael Stone and is a certified yoga instructor with additional training in biomechanics, anatomy, and movement for trauma. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Mar 6, 2020 • 36min
063 Robert Hanford: Exploration in Practice
In this episode, we discuss many important topics, including curiosity and exploration in practicing, the importance of maintaining a strong technical regimen, strategies to learn and handle a lot of repertoire in the context of an orchestra job, and tactics to foster focus in the practice room. Robert also elaborates on: How his career evolved into what it is today The different elements he got from his various teachers The importance of being eager to acquire more knowledge How books inspired his practice The importance of varying what we practice, and intentionally keeping practicing feeling rewarding Curiosity and thorough thinking as a strategy to foster focus in the practice room Using a script in practice Robert is an incredible musician, with great wisdom and I know you’ll find much inspiration in what he’s sharing with us today! Robert Hanford is concertmaster of the Lyric Opera of Chicago. During the summer, he is a concertmaster and instructor at the Aspen Music Festival. Previously, Mr. Hanford was the Associate Principal Second Violinist of the Minnesota Orchestra, a member of the Milwaukee Symphony Orchestra and a member of Chicago's Grant Park Symphony. He has appeared as soloist on many occasions with the Minnesota Orchestra, the Milwaukee Symphony and other Midwestern orchestras, including the Chicago Philharmonic. He has performed with numerous chamber ensembles, most recently as a member of the Rembrandt Chamber Players. For many summers, he was concertmaster and violin instructor at the Birch Creek Music Festival in Wisconsin and performed and taught at the MidAmerica Chamber Music Festival, the Milwaukee Chamber Music Festival and the Roycroft Chamber Music Festival. In addition to his professional career as a violinist, Robert has studied and performed on the theremin, one of the first electronic instruments. Robert is also an amateur artist blacksmith, having attended courses of study in Wyoming and Illinois. Other interests include table tennis, juggling, unicycling, and high-voltage electronics. Mr. Hanford lives in Evanston, Illinois, with his wife Sheila, also a violinist. They have three sons. Don’t forget to visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use everyday! Find it here: www.mindoverfinger.com/resources! And join the Mind Over Finger Book Club in the Tribe! We meet HERE! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! TURN THE METRONOME ON AND START PRACTICING BETTER AND LEARNING FASTER RIGHT NOW! GET YOUR FREE METRONOME GUIDE TODAY AT www.mindoverfinger.com!!!! If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Feb 28, 2020 • 45min
062 Howard Herring: The 21st Century Musician
I’m incredibly happy to welcome someone I admire and respect profoundly to the show this week: Howard Herring, President and CEO of the New world Symphony! In our conversation, Howard talks about the many aspects of NWS, including the first rate musical training , the incredible programs and initiatives that they have, the support they offer to their musicians, the richness they bring to their community, how they train future leaders in our industry, and how we can all be powerful agents of artistic innovation in our communities. He also elaborates on: Their formula for audience building How they create programs tailored for their audience The importance of creating an experience for the audience and getting feedback from the public NEW ON THE WEBSITE: A Resources page! You can find my favorite websites, cds, as well as the other podcasts I like to listen to and the amazing books recommended by my podcast guests! Visit www.mindoverfinger.com/resources! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! TURN THE METRONOME ON AND START PRACTICING BETTER AND LEARNING FASTER RIGHT NOW! GET YOUR FREE METRONOME GUIDE TODAY AT www.mindoverfinger.com!!!! MORE ABOUT HOWARD AND ABOUT THE NEW WORLD SYMPHONY: Website: https://www.nws.edu/ Facebook: https://www.facebook.com/NewWorldSymphony Instagram: https://www.instagram.com/nwsymphony/ Twitter: https://twitter.com/nwsymphony YouTube: https://www.youtube.com/channel/UCN0U8vgodeDz9pL16A_eBTA Howard Herring Howard Herring is a native of Oklahoma, a pianist by training, and now President and CEO of the New World Symphony. After his academic work at Southern Methodist University and Manhattan School of Music, he was pianist of the Claremont Trio, a winner of the Artists International Competition, and an active musician and teacher in New York City. In 1986, he became Executive Director of the Caramoor Music Festival. Mr. Herring led that institution’s development of the Rising Stars program for young instrumentalists, Bel Canto at Caramoor for young singers, and a curriculum-based arts program integrating music and visual art into K-12 studies. During his fifteen-year tenure, Caramoor celebrated its 50th anniversary and established its first endowment. In 2001, Mr. Herring assumed leadership of the New World Symphony – America’s Orchestral Academy, a three-year post-graduate fellowship program for aspiring classical musicians and leaders. He was given the charge of energizing the institution’s national and international profile and developing a new building designed to explore its unique experiential curriculum and cutting edge digital work. The building was completed on time and on budget and opened to national and international acclaim in January 2011. The New World Center, designed by Frank Gehry, enables New World Symphony to exploit the global reach of broadband technology for education and digital capabilities for artistic expression. New World Fellows are exploring the establishment of an online music education community, integration of music and video, and engagement of new audiences through alternate performance formats. Dynamic partnerships with professional orchestras and distinguished music schools have been formed around these experiments. New World Symphony The New World Symphony, America’s Orchestral Academy (NWS), prepares graduates of music programs for leadership roles in professional orchestras and ensembles. In the 32 years since its co-founding by Artistic Director Michael Tilson Thomas and Lin and Ted Arison, NWS has helped launch the careers of more than 1,100 alumni worldwide. A laboratory for the way music is taught, presented and experienced, the New World Symphony consists of 87 young musicians who are granted fellowships lasting up to three years. The fellowship program offers in-depth exposure to traditional and modern repertoire, professional development training and personalized experiences working with leading guest conductors, soloists and visiting faculty. Relationships with these artists are extended through NWS’s extensive distance learning via the internet. MISSION The mission of the New World Symphony is to prepare highly-gifted graduates of music programs for leadership roles in orchestras and ensembles around the world. VISION The New World Symphony envisions a strong and secure future for classical music and will redefine, reaffirm, express and share its traditions with as many people as possible. STATEMENT OF PURPOSE The New World Symphony is dedicated to the artistic, personal and professional development of outstanding instrumentalists. The NWS fellowship program provides graduates of music programs the opportunity to enhance their musical education with the finest professional training. A laboratory for musical education and expression, the New World Symphony, through a wide range of performance and instructional activities, seeks to develop in its participants the full complement of skills and qualifications required of 21st-century first-class musicians. Under the artistic direction of Michael Tilson Thomas, the program offers in-depth exposure to traditional and modern repertoire, with the active involvement of leading guest conductors, soloists and visiting faculty. The relationships with these artists are extended through NWS's pioneering experimentation with distance learning and performance. CULTURE The New World Symphony is committed to maintaining an educational, working, and living environment founded on civility and mutual respect. We have a philosophy of continuous improvement and are committed to strengthening this environment for the benefit of our Fellows, employees, and entire community. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Feb 21, 2020 • 43min
061 Violaine Melançon: Becoming a Well-Rounded Artist
I’m really honored to have violinist Violaine Melançon on the show this week to discuss her views on the skills young musicians need to develop to become well-rounded artists. As you’ll get to hear, Violaine is an artist of great depth and a dedicated pedagogue with wonderful wisdom and empathy. I’m certain that you will resonate with her message and walk away inspired and motivated In our conversation, Violaine expands on: The importance of choosing a teacher that will be a good fit The wonderful teaching philosophies of Isadore Tinkleman, which created “searching musicians” and fostered thinking and creativity in his students The importance of learning to listen and trust your ear Becoming a “Searching Musician” The importance of being versatile How and how long we should practice What summer festivals can bring to a young musician’s development How much we learn when we teach The importance of having a good balance between routine, consistency, and variety Listening to yourself as if you were your own best student (which will help you listen better and assess what is objectively) Her main “engines:” curiosity, creativity in problem-solving, and yoga Her wise advice to students Her beautiful actionable tip: find a way to be inspired every day Don’t forget to visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use every day! Find it here: www.mindoverfinger.com/resources! And join the Mind Over Finger Book Club in the Tribe! We meet HERE, and we’ll begin 2020 with The Inner Game of Golf by Tim Gallwey! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! TURN THE METRONOME ON AND START PRACTICING BETTER AND LEARNING FASTER RIGHT NOW! GET YOUR FREE METRONOME GUIDE TODAY AT www.mindoverfinger.com!!!! MORE ABOUT VIOLAINE MELANÇON: Website: https://www.violaineMelançon.com/ An artist deeply dedicated to the range of violin and chamber music repertoire, violinist Violaine Melançon is Associate Professor of Violin at the Schulich School of Music at McGill University, and serves on the violin and chamber music faculties of the Peabody Conservatory. She was for thirty years the founding violinist of the Peabody Trio which was ensemble-in-residence at the Peabody Conservatory from 1987 to 2016. After winning the prestigious Naumburg Chamber Music Award in 1989, the Peabody Trio established itself as an important presence in the chamber music world as vivid interpreters of the classics of the repertoire, advocates for new music, and dedicated teachers and mentors to a generation of young musicians. As a member of the Peabody Trio, Ms. Melançon gave a New York debut in 1990 at Alice Tully Hall and has performed in the most important chamber music series in North America, including New York, Washington, DC, Chicago, Denver, Vancouver, Montreal, Seattle, San Francisco, Los Angeles, San Diego, Indianapolis, Dallas, Honolulu, Memphis, Minneapolis, New Orleans, Portland, St. Louis, Boston and Philadelphia. With them, Ms. Melançon toured internationally, frequently performing in England, making repeat appearances at London’s Wigmore Hall, and in Japan and Israel. She has a special affection for the music of today and is a serious interpreter of works of Gyorgy Kurtag, Mauricio Kagel and Zhou Long. The Israeli composer Shulamit Ran wrote a violin concerto for her and she has premiered several works by other leading composers. Among the artists with whom she enjoys collaborating are pianists Leon Fleisher, Gilbert Kalish and Peter Frankl, soprano Phyllis Bryn-Julson, and violist Roger Tapping. During the spring of 2012, she presented the complete works for solo violin by J.S. Bach. She performs recitals annually, exploring unusual gems of the solo and violin-piano duo repertoire. Ms. Melançon is from Québec, Canada. After receiving First Prize in violin at the Conservatoire de Musique, she continued her studies with Ivan Galamian at the Curtis Institute of Music, with Isadore Tinkleman at the San Francisco Conservatory and with Arthur Grumiaux in Belgium. While at Curtis, she was a member of the Nisaika Quartet, prize winner of the 8th International String Quartet competition in Evian, France. Ms. Melançon is also the recipient of many awards for solo performance including the 1984 Prix d’Europe. In 1983, she formed the Knopp-Melançon Duo, an artistic collaboration which would eventually expand to become the Peabody Trio. In 1987, as a result of having been appointed USIA Artistic Ambassadors, the duo toured abroad extensively and made their Washington, DC debut at the Kennedy Center. Since then, her activities as a chamber musician, soloist with orchestras, and teacher have taken her to major music centers in the United States, Canada, Europe, the Middle East, and Japan. She has participated in many summer festivals as violinist, teacher and guest artists, including those of Tanglewood, Ravinia, Skaneateles, Rockport, Orford, and Domaine Forget. She gives yearly masterclasses at the Green Mountain Chamber Music Festival, and teaches regularly at NOI, the National Orchestral Institute and Festival. For many years, she has served on the faculty of Yellow Barn If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Feb 14, 2020 • 44min
060 Marc-André Hamelin: Musical Offering
060 Marc-André Hamelin: Musical Offering In this episode, I discuss with international piano soloist and composer Marc-André Hamelin! Among many other topics, we discuss his philosophy about performing, how he approaches solving problems, the wonderful reason he prefers to play by memory, how important curiosity has been in his career, and the importance of living a full life and be exposed to culture. Marc-André also elaborates on: The practicing habits he had at a young age The importance of developing the aptitude to solve problems of becoming your own teacher His advice on memorization Score or no score, that is the question His simple practice “priming” His current interest in Faure’s music and how he dives in the topic His favorite tool in the practice room: the score! His idea of the ideal concert: you will all agree with him! Why he strongly believes in practicing slowly Marc-Andre is an incredible artist and human being and I am so very happy and honored to have him on the podcast today! I know that you’ll be inspired by his insight and wisdom! Don’t forget to visit the Mind Over Finger Resources’ page to check out amazing books recommended by my podcast guests, as well as my favorite websites, cds, the podcasts I like to listen to, and the practice and podcasting tools I use everyday! Find it here: www.mindoverfinger.com/resources! And join the Mind Over Finger Book Club in the Tribe! We meet HERE, and we’ll begin 2020 with The Inner Game of Golf by Tim Gallwey! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! TURN THE METRONOME ON AND START PRACTICING BETTER AND LEARNING FASTER RIGHT NOW! GET YOUR FREE METRONOME GUIDE TODAY AT www.mindoverfinger.com!!!! MORE ABOUT MARC-ANDRÉ: Website: https://www.marcandrehamelin.com/ YouTube: Click here to catch amazing performances and interviews with Marc-André Facebook: https://www.facebook.com/marcandrehamelinpiano/ “A performer of near-superhuman technical prowess” (The New York Times), pianist Marc André Hamelin is known worldwide for his unrivaled blend of consummate musicianship and brilliant technique in the great works of the established repertoire, as well as for his intrepid exploration of the rarities of the 19th, 20th, and 21st centuries – in concert and on disc – earning him legendary status as a true icon of the piano. Mr. Hamelin begins the 19/20 season performing the Brahms Piano concerti with the Orchestre Métropolitain and Yannick Nézet-Séguin at Le Festival de Lanaudière, and the world premiere of Ryan Wigglesworth’s piano concerto at the BBC Proms, led by the composer. Other summer appearances include recitals at the Schubertiade, Helsingborg Piano Festival, Mänttä Music Festival, Domaine Forget, Orford Music Festival, the Newport Music Festival, and at the Rosendal Chamber Music Festival with friend and regular collaborator, Leif Ove Andsnes. Recital appearances this season include a return to Carnegie Hall’s Stern Auditorium/Perelman Stage on the Great Artists Series. He also performs at Wigmore Hall, the George Enescu Festival, Ascona (Switzerland), Prague, Munich, Alte Oper Frankfurt, Stuttgart, Moscow State Philharmonic, at the Elbphilharmonie for the Husum Rarities of Piano Music Festival, Monte Carlo, and the Heidelberg Festival, among other dates. Mr. Hamelin is the inaugural guest curator for Portland Piano International, where he opens the season with two solo recitals. He returns to San Francisco Performances – a series with whom he has a long and deeply supportive artistic relationship – as a Perspectives Artist for their 40th Anniversary Season, performing a solo recital; Die Winterreise with tenor Mark Padmore; and the world premiere of his own Piano Quintet, commissioned by SFP and performed by himself and the Alexander String Quartet. An exclusive recording artist for Hyperion Records, in 19/20, Hyperion releases two albums by Mr. Hamelin – one a solo disc and the other with the Takács Quartet. He recently released a disc of Schubert’s Piano Sonata in B-Flat Major and Four Impromptus; a landmark disc of Stravinsky’s The Rite of Spring and Concerto for Two Pianos with Leif Ove Andsnes; Morton Feldman’s For Bunita Marcus; and Medtner’s Piano Concerto No. 2 and Rachmaninov’s Piano Concerto No. 3 with the London Philharmonic Orchestra and Vladimir Jurowski. His impressive Hyperion discography of more than 60 recordings includes concertos and works for solo piano by such composers as Alkan, Godowsky, and Medtner, as well as brilliantly received performances of Brahms, Chopin, Liszt, Schumann, and Shostakovich. He was honored with the 2014 ECHO Klassik Instrumentalist of Year (Piano) and Disc of the Year by Diapason Magazine and Classica Magazine for his three-disc set
of Busoni: Late Piano Music and an album of his own compositions, Hamelin: Études, which received a 2010 Grammy nomination and a first prize from the German Record Critics’ Association. Mr. Hamelin was a distinguished member of the jury of the 15 th Van Cliburn International Piano Competition in 2017 where each of the 30 competitors in the preliminary round performed Hamelin’s Toccata on L’Homme armé; this was the first time the composer of the commissioned work was also a member of the jury. Mr. Hamelin has composed music throughout his career, with nearly 30 compositions to his name. The majority of those works – including the Études and Toccata on L’Homme armé – are published by Edition Peters. Mr. Hamelin makes his home in the Boston area with his wife, Cathy Fuller. Born in Montreal, Marc-André Hamelin is the recipient of a lifetime achievement award from the German Record Critics’ Association and has received seven Juno Awards and eleven GRAMMY nominations. He is an Officer of the Order of Canada, a Chevalier de l’Ordre du Québec, and a member of the Royal Society of Canada. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/

Feb 7, 2020 • 28min
059 James Gaffigan: Creating Magic
Today I’m really excited to speak with internationally recognized conductor James Gaffigan. I think you will resonate with James’ message and I hope that you walk away as inspired as I did after speaking with him! In this episode, James discusses: How he learns a score, from first glance to performance How he likes to approach rehearsing with musicians and how their perspective on a work influences his own interpretation His advice to young musicians on how to succeed as an orchestra member (and why he always looks at the back of the section!) What he means by “Trust creates magic” and how important it is for him to create trusting relationships with all artists NEW ON THE WEBSITE: A Resources page! You can find my favorite websites, cds, as well as the other podcasts I like to listen to and the amazing books recommended by my podcast guests! Visit www.mindoverfinger.com/resources! Don’t forget to sign up for my newsletter to get your free guide to a super productive practice using the metronome! This guide is the perfect entry point to help you bring more mindfulness and efficiency into your practice and it’s filled with tips and tricks on how to use that wonderful tool to take your practicing and your playing to new heights! TURN THE METRONOME ON AND START PRACTICING BETTER AND LEARNING FASTER RIGHT NOW! GET YOUR FREE METRONOME GUIDE TODAY AT www.mindoverfinger.com!!!! More about JAMES GAFFIGAN: Website: https://jamesgaffigan.com/ Instagram: https://www.instagram.com/james.gaffigan/ YouTube: https://www.youtube.com/channel/UCljnsdbDEHbGLjTA1I1VkVg Hailed for the natural ease of his conducting and the compelling insight of his musicianship, James Gaffigan continues to attract international attention and is one of the most outstanding American conductors working today. James Gaffigan is currently the Chief Conductor of the Luzerner Sinfonieorchester and Principal Guest Conductor of the Netherlands Radio Philharmonic Orchestra, recently extended for the third time. Since becoming Chief Conductor of the Luzerner Sinfonieorchester James has made a very significant impact on the orchestra’s profile, both nationally and internationally, with a number of highly successful tours and recordings. In recognition of this success his contract has been further extended until 2021. James is in high demand working with leading orchestras and opera houses throughout Europe, the United States and Asia. The 2019/20 season features re-invitations to the Chicago, San Francisco and Detroit Symphony Orchestras, Orchestre National de France and Czech Philharmonic, as well as debuts with Orchestre Symphonique de Montreal, Melbourne Symphony and the Swedish Radio Symphony Orchestra. He undertakes four major opera productions in the United States including La Cenerentola at the Metropolitan Opera in New York, Ernani at San Francisco Opera, Don Giovanni at Lyric Opera Chicago and Tristan and Isolde at Santa Fe Opera. The 2018/19 season saw James make his debut with the Symphonieorchester des Bayerischen Rundfunks and return to the Los Angeles Philharmonic, San Francisco Symphony, National Symphony Orchestra, WDR Sinfonieorchester and BBC Symphony Orchestra. In the US he made house debuts at Metropolitan Opera for La bohème and San Francisco Opera for Carmen while European productions included a new production of La Fanciulla del West and Don Giovanni at Bayerische Staatsoper and Porgy and Bess at Dutch National Opera. Regularly conducting at major opera houses around the world, James’ recent appearances include La bohème, Don Giovanni, La Traviata and Le nozze di Figaro at the Wiener Staatsoper; Così fan Tutte, La Cenerentola and Falstaff at the Glyndebourne Festival; Salome for Hamburg Opera; La bohème for the Opernhaus Zurich and Così fan tutte for Chicago Lyric Opera. James also works internationally with many leading orchestras and recent guest appearances include the Royal Concertgebouw Orchestra, London Philharmonic, Münchner Philharmoniker, Orchestre de Paris, Orchestre National de France, Orchestra of the Age of Enlightenment, Rotterdam Philharmonic, Deutsches Symphonie-orchester Berlin, Dresden Staatskapelle, Wiener Symphoniker, Salzburg Mozarteum Orchestra, Zurich Tonhalle, Seoul Philharmonic and Tokyo Metropolitan. In North America he has worked with New York Philharmonic and the symphony orchestras of Philadelphia, Cleveland, St. Louis, Baltimore and Toronto, among others. Born in New York, James was named first prize winner of the 2004 Sir Georg Solti International Conducting Competition. In 2009, he completed a three-year tenure as Associate Conductor of the San Francisco Symphony, in a position specially created for him by Michael Tilson Thomas. Prior to that appointment James was Assistant Conductor of the Cleveland Orchestra, where he worked for Music Director Franz Welser Möst. If you enjoyed the show, please leave a review on iTunes! I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here! https://www.facebook.com/groups/mindoverfingertribe/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/