The Courtenay Turner Podcast

In this episode, Amie and Courtenay discuss the importance of emotional awareness and expression to live a fulfilling and truthful life. Amie expands upon the differences between therapy and coaching, as well as when it’s appropriate to seek each service. Having overcome and healed her own traumas that stemmed throughout childhood up through the sudden passing of her brother to cancer, Amie guides listeners through deeper introspection and acceptance to step into liberating personal freedom. Amie is a former actress turned certified Empowerment Master Coach and creator of The Shift Method. She helps women free themselves of anxiety and emotional overwhelm so they can feel confident, clear, and fulfilled. Amie has worked with clients across the globe to heal trauma and low self-esteem through her expansive combination of Positive Psychology, Subconscious Reprogramming, Somatic Release, Emotional Intelligence techniques, breathwork, yoga, and meditation. Connect with Amie on Instagram to hear more about her exciting upcoming programs! Episode Resources: How to Improve Your Marriage Without Talking About It by Patricia Love & Steven Stosny Connect with Amie:  Website: https://www.amiebarsky.com  Instagram: @amiebarsky ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) :https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link   Read some of her articles: https://www.truthmatters.biz   & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices

For #TBT, Courtenay and Brian discuss the January 6th attack on the Capitol and the extremely evident voter fraud that took place to get Biden-Harris into the White House. Threaded with facts and quality insight, this conversation holds in question the assault these actions have taken towards our Constitution and the lack of proper investigation to protect it.  The ultimate conclusion? It’s time to hold our leaders accountable! Brian Tyree is a screenwriter and award-winning filmmaker. Brian has written for defense contractors Raytheon and Sikorsky Helicopters, as well as advertisement for games including Call of Duty, Halo, and Spec Ops. His expertise in these areas led Brian into becoming a two-time author of Ghost Trail and Reptilian, both of which combine his passions for military thrillers, science fiction, and defense. Connect with Brian:  Instagram: @btyreeauthor Amazon Author Profile: https://www.amazon.com/Brian-Tyree/e/B076QKZLLQ%3Fref=dbs_a_mng_rwt_scns_share  ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) :https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link   Read some of her articles: https://www.truthmatters.biz   & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices

  In this follow-up conversation with wellness professional, Aaron Delegroce, he and Courtenay discuss the pressing health concerns mandated COVID regulations present to the collective. From the proven ineffective measures of masks not to mention their strikes to natural immunity, installation of fear to go to public places (30% saying they’d never go to a gym again), and the detrimental mental health consequences pertaining to quarantine orders, there’s much to consider when it comes to the “greater good.” Aaron is the founder of H.F.T. supplements, a U.S.-based company dedicated to supplying clinically proven, quality ingredients that ensure safety and effectiveness to help consumers lead healthy, active lifestyles. Aaron has been in the fitness industry for an impressive 15 years, with specialties as a certified nutrition coach through Precision Nutrition, and Applied Movement Neurology Practitioner, and a Certified Personal Trainer through NSCA. Connect with Aaron: Website: https://www.hftsupplements.com/about/ Instagram: @hybridfitnesstraining ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) :https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link   Read some of her articles: https://www.truthmatters.biz   & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices

What does the mindset of a 24x Guinness World Record breaker look like? Spoiler alert- it involves Mario Kart! In this episode, Ron Cooper and Courtenay discuss what it takes to cultivate the mindset and habits of a fitness champion through self-motivation, incremental gains, and healthy competition. Discovering the common thread of lasting success boils down to pure joy and passion. Since 2012, Ron has been going after fitness Guinness World Records achieving 24 titles for “most in a minute” categories through variations of pull-ups, step-ups, and push-ups. One record he actually claimed live on The Today Show while showcasing how to break records at his daughters’ school. Ron is also known for his two-time appearance on American Ninja Warrior. At the age of 42, he’s still going strong pursuing his passion for fitness. In addition, Ron works full-time as a financial advisor for Eagle Strategies and is a loving father to his two daughters. Connect with Ron: Instagram: @roncooper23 Eagle Strategies Financial Advising: https://www.cooperfauteux.com ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) : https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Read some of her articles: https://www.truthmatters.biz & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Courtenay and Aaron discuss the integration of mind-body connection through fitness to achieve ultimate life performance. Having previously suffered from severe panic attacks, anxiety and depression, Aaron began to seek remedy through a holistic approach. As he explains, fitness is a manmade concept, yet movement is a key component to human functioning. In his current practice, Aaron incorporates breathwork, neurology, nutrition, meditation, emotional regulation, and fitness to bring his clients a fulfilling and sustainable result as opposed to a “quick fix” treatment. Aaron is the founder of H.F.T. supplements, a U.S. based company dedicated to supplying clinically proven, quality ingredients that ensure safety and effectiveness to help consumers lead healthy, active lifestyles. Aaron has been in the fitness industry for an impressive 15 years, with specialties as a certified nutrition coach through Precision Nutrition, an Applied Movement Neurology Practitioner, and a Certified Personal Trainer through NSCA.  Episode Resources: You are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza Connect with Aaron:  Website: https://www.hftsupplements.com/about/ Instagram: @hybridfitnesstraining ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) :https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link   Read some of her articles: https://www.truthmatters.biz   & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ   Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week my co-founder of TruthMatters, Ethan Hay joined us for a riveting discussion on his new book and the cultural zeitgeist! This week my other co-founder Danita Knickerbocker joins us. I’m truly blessed to have such brilliant, talented, passionate and dedicated people joining me in this great fight! ❤️🤍💙  In this episode, Danita and Courtenay largely touch upon the importance of quality of life, free thinking, and upholding unbiased responsibility within the legal justice system. Danita shares a refreshing perspective on current government policies and COVID regulations through the unique lens of being a leukemia patient, military personnel, and former student of law. Her direct, yet valid, words empower listeners to critically think for themselves and step outside mainstream media narrative to investigate their own perceptions especially when it comes to Trump’s presidency and socialism agendas. Danita is the co-founder of Truth Matters. She served 4 years in the US Army Reserve Officer Training Corps, graduating with military honors. She finished college with a Bachelor of Science degree in Criminal Justice: Law Enforcement. Today, Danita currently works for the US Department of Homeland Security. Connect with Danita:  YouTube Channel: https://www.youtube.com/user/13dknickerbocker1  Website: https://www.truthmatters.biz/about/ ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) :https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Read some of her articles: https://www.truthmatters.biz & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ethan and Courtenay discuss the crucial role mediums such as art, film, literature, and media play in cultural development and perspective. Ethan takes listeners through the intensive introspection it took to write his upcoming SciFi book and the large range of inspirational influences involved. This conversation revolves around the resounding theme of transcending the fear of failure, victim mentality, and self-sabotaging habits. Ethan is a US Navy veteran, a current student at Utah Valley University studying Communications with a specialization in journalism and media studies, co-founder of news company Truth Matters, and soon to be published, author. Connect with Ethan: Facebook: Ethan Hay Twitter: @jehhay Website: https://www.truthmatters.biz/about/ ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) : https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Read some of her articles: https://www.truthmatters.biz & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon and Courtenay discuss the importance of speaking out in a world of silence. Through critical thinking, human consciousness, and the spiritual evolution of purpose there’s an expansive power held by the collective right now during this critical time...that is if individuals choose the courage to become vocal.  In this episode, Jon takes listeners through his journey of veganism, parenting during a pandemic, and overcoming internet slander to authentically share truth. Jon is a public figure currently residing in Norway, most known for his efforts to spread information regarding fitness, nutrition and lifestyle as a vegan bodybuilder. In recent times, he’s transitioned from plant-based culture into a new passion -sharing the emotional, spiritual, and physical health infringements that plague our world today. Connect with Jon:  Instagram: @jonvenus YouTube: https://www.youtube.com/user/TheQuestForFitness  Website: https://jonvenus.com  Books mentioned in this episode: Transcending the Levels of Consciousness: The Stairway to Enlightenment by David R. Hawkins ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) :https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Read some of her articles: https://www.truthmatters.biz & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtenay and Barak discuss the history, germination, and rise of anti-Semitism. They discuss some of the myths and confusions adding fuel to the fire and what people can do! Barak Lurie is an attorney, radio show host at AM870 in Los Angeles, best-selling author of Atheism Kills and The Rise of Sex Machines and the host of the Barak Lurie Show. Find Barak on YouTube: https://m.youtube.com/watch?v=5J-Ln_XYHNk&feature=youtu.be His radio show: https://omny.fm/shows/barak-lurie/ https://baraklurie.com ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) https://twitter.com/CourtenayTurner?s=20 Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Read some of her articles: https://www.truthmatters.biz & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode the guys behind the Sound Mind Creative group join Courtenay in a discussion about why they are making the “Follow the Science” Docu-Series. Out of respect for their anonymity as creatives in the entertainment industry their faces will not be seen and they are working under pseudonyms. Their upcoming docuseries addresses the lockdowns and political responses to the c-19 virus and it’s impact.  Fund-raising page:  http://fundrazr.com/FollowTheScience Website:  http://SoundMindCreativeGroup.com Email address:  SoundMindCreativeGroup@protonmail.com ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: Courtenay Turner (@CourtenayTurner) https://twitter.com/CourtenayTurner?s=20 https://instagram.com/kineticcourtz?utm_medium=copy_link Read some of her articles: https://www.truthmatters.biz & follow TruthMatters on socials: https://instagram.com/truthmatters.biz?utm_medium=copy_link https://twitter.com/truthmatters_tm?s=21 https://m.facebook.com/Truth-Matters-Always-109260064571710/?tsid=0.9090120437539597&source=result ————————————————— Video Edited By Griffo Productions https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ Learn more about your ad choices. Visit megaphone.fm/adchoices