Feel Strong Fitness

Feel Strong Fitness
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Aug 17, 2020 • 13min

Episode 17: Negative Self-Talk, and Why you should STOP

Stop the Negative Talk! Other gyms, other people...scarcity mindset, insecurity, and toxicity will destroy a community.
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Aug 7, 2020 • 14min

Episode 16: Stop Tearing Yourself Down

Stop Tearing Yourself Down. DM FeelStrongFit on IG to get started, we always respond. Look Good. Live Loud. Feel Strong. 
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Aug 3, 2020 • 24min

Episode 15: Goals, Paths, and a few diversions.

Know your goals to find your path.
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Jul 24, 2020 • 11min

Episode 14: 5:01 am Chronicles: Feel weak? How EXCITING.

5:01 am: back in the gym, effort, and re-newbie gains.
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Jul 19, 2020 • 9min

Episode 13: Back in the Gym? It's an OPPORTUNITY for Coaches AND Athletes!

Back in the Gym? It's an OPPORTUNITY for Coaches AND Athletes! 
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Jul 12, 2020 • 18min

Episode 12: Motivation, Accountability, Discipline

Motivation, Accountability, Discipline— Fitness, masks, and how to be better
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Mar 23, 2020 • 16min

Episode 11: 5:01am Chronicles - Communication

Talking communication in quarantine, kindness in stress, asking for what you need, and giving what you can. 
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Mar 5, 2020 • 25min

Episode 10: 5:01am: Re-engineering Your Environment for Success

5:01 am recording, no edits, just spitting thoughts. How do you set yourself up for success? What does that even mean? How does talking to people factor into this? I've got a new mic, and some thoughts. 
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Feb 28, 2020 • 25min

Episode 9: 5:01AM Chronicles- One-on-One personal training. What? Why? For Athletes and coaches!

5:01am chronicles continue... Personal Training, the whys, hows, and what!
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Feb 24, 2020 • 10min

Episode 8: 5:01AM- Stop Diminishing Your Wins

5:02M series has rough audio, apologies. Don’t finish your small wins— that blocks you and other from progress.

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