The Food Programme

In the UK, there are 3.2 million people who are living with Type 1 and Type 2 diabetes and a further 600,000 who have Type 2 but just don't know it yet. And those numbers continue to rise.In the first few months of this year, the charity Diabetes UK received over 300 calls from newly diagnosed diabetics asking what they can and can't eat. It seems there's plenty of confusion about what foods need to be eaten to maintain healthy blood sugar levels and a misconception that a diabetes diagnosis means never eating sugar again.This week, Felicity Evans is discussing some of the issues surrounding diet and diabetes. Her guests in the studio are; G.P, author and broadcaster, Dr Hilary Jones, dietician, Azmina Govindji, Simon O'Neill from Diabetes UK and Saturday Live's J.P Devlin, a Type 1 diabetic for more than 30 years.They will offer practical tips on some of the best food choices, debunk a few myths and look at how it can change someone's life. Plus what does the latest research say about the type of diet diabetics should be eating.Presented by Felicity Evans and produced in Bristol by Julia Hayball.

Ten years on from 'Jamie's School Dinners', Sheila Dillon is joined by children's food campaigner and former dinner lady Jeanette Orrey and Co-Author of the School Food Plan, Henry Dimbleby to look at the state of school food and discuss how new international relationships could make British school food better.It's also 10 years since Sheila visited Sweden to see a free school meals system known for nutritious food, where students and teachers dine together. This spring, Tony Mulgrew, Catering manager at Ravenscliffe High School in Halifax and 2014 winner of Best Cook at the BBC Food and Farming Awards, set up an exchange with Lyndon McLeod, school chef in Gislavedin Sweden. Their aim? To bring together school chefs around the world and share ideas on improving school food online.Our panel also hear from the Copenhagen 'House of Food', an innovative centre that's creating a school food culture in the city where there used to be none.Presented by Sheila Dillon and produced in Bristol by Clare Salisbury.

Dan Saladino meets the people working to save foods and flavours at risk of extinction. A global project called the Ark of Taste is now attempting to catalogue traditional ingredients in more than 100 countries. It was started in the 1990s when a group of Italian Slow Food campaigners realised the flavour of a traditional street food snack had changed. The reason was that chefs could no longer source a local variety of pepper. It's led to thousands of people all over the world submitting their local traditional varieties of fruits and vegetables, rare breeds of livestock, cheeses and other products into the Ark. As the leader of the project Serana Milano explains it's not just a list. Once an ingredient is placed in the catalogue work begins to find ways of saving it. An early example was a traditional cheese that was being made by one elderly producer. The Ark project led to a group of young producers learning how to make the cheese and so the recipe and technique has been kept alive.Slow Food is now working with the European Commission, United Nations and Google to record the stories from the Ark of Taste and support projects to keep food diversity thriving around the world.As Dan explains earlier examples of this work can be found across the UK going back more than a century. Writers including Florence White (Good Things In England), Dorothy Hartley (Food in England) and F. Marian McNeill (The Scots Kitchen) and researchers such as Minwell Tibbott (Welsh Folk Museum) made records of how we produced food and cooked in earlier times.Presented and produced by Dan Saladino.

We were once told 'Go to work on an egg' but health warnings later saw us cut the number we eat. As the US Dietary Advisory Committee drops its advice on restricting egg consumption Sheila Dillon asks if we're falling back in love with the egg. Similar limits in the UK were lifted several years ago after evidence suggested their cholesterol did not have a significant effect on our blood cholesterol after all.The amount we eat in the UK is now continuing to rise and the trend for keeping hens at home or in community projects has seen many people collecting their own too. Sheila Dillon asks if the humble egg is breaking free of a tarnished reputation and proving itself to be a versatile protein provider worth celebrating. She hears reports from US where yolk-dodgers have demanded white-only 'heart healthy omelettes' and similar concoctions while in Silicon Valley a 'solution' to the egg has been created in a plant protein based alternative which they claim can mimic many of the egg's functions. But back in the UK she finds a more celebratory atmosphere - a major retailer has begun supplying guaranteed double yolkers, Neil Rankin, founder of 'Bad Egg' Restaurant has kept his supplier in steady business while Genevieve Taylor found her hens laid so many she had to create new recipes to use them all. Has the egg been given too much of a bad rap and is now breaking free and what does the future hold? Presented by Sheila Dillon and Produced in Bristol by Anne-Marie Bullock.

The nutritional debate over sugar doesn't seem to be putting off a new generation of sweet makers in this country. Sweets sales seem stable, and new treats are being created and exported all over the world.Sheila speaks to sweet makers Freya Sykes and Steven Bletsoe who are giving new life to a forgotten sweet and an old family recipe. She looks at the state of the confectionery market today with help from The Grocer magazine, and Jeremy Dee, Managing Director of family sweets firm Swizzels. And sweets historian Tim Richardson shares a bag of sweets with Sheila that cast light on a long history of sweetness in the UK.Sheila asks what's still driving our love affair with sweeties - young and old, old and new.Presented by Sheila Dillon Produced in Bristol by Clare Salisbury.

Dan Saladino hears three stories of how three very different individuals are reimagining food waste - solving problems, discovering flavours, and changing lives.Chido Govera grew up in rural Zimbabwe, and was orphaned aged seven. She suffered abuse and struggled to find enough food for herself and her younger brother. But she found a way out of her situation - through the power of mushrooms - becoming an acknowledged specialist in growing edible fungi using food and agri-waste.Chido is now teaching hundreds of orphans and other vulnerable people in Zimbabwe and beyond how to break the cycle of poverty and abuse, and delicious mushrooms are at the heart of it all.Isabel Soares, an engineer from Portugal, set up Fruta Feia (or ugly fruit) to deliver perfectly good fruit and veg that were being discarded by the big retailers, to a willing community. Its community co-operative model is now wildly successful in Lisbon.John Greany Sørensen is a scientist by day, chef by night, who in his lab at the University of Copenhagen stumbled accidentally on a way of creating something truly extraordinary from rejected vegetables - veg crystals.Presenter: Dan Saladino Producer: Rich Ward.

In a special edition Sheila Dillon reveals the finalists for this year's BBC Food and Farming Awards.At the beginning of the year Radio 4 listeners were asked to nominate their favourite producers, farmers and retailers. The response was huge, and from over four thousand nominations the judges have decided on their shortlist.The categories include Best Street Food or Takeaway, You and Your's Retailer of the Year, BBC Cook of the Year, Countryfile's Farming Hero and the Food Game Changer. On 30 April in Bristol at the annual Awards ceremony we'll find out which of these finalists go on to become the winners. Producer: Toby Field.

Oysters are receiving renewed attention around the world, with new ideas for producing more, and eating more. Dan Saladino finds out what's driving this oyster enthusiasm.As Drew Smith, author of Oyster: A World History explains, "the oyster is older than us, they're older than grass, they go back into pre-history and it's quite mind boggling how we've forgotten we really survive on this planet because of oysters".From discoveries of middens (piles of oyster shells left by our ancestors) through to tales of the Victorian Britain's enormous appetite for the oyster, Dan hears the evidence of why we used to have a much more intimate relationship with the bivalve.Overfishing, disease and parasites turned something that was abundant into a rarity a century ago, but now people around the world are making an effort to bring the oyster back into mainstream.In Denmark, where there still is an abundance of oysters in their waters, a national park along the Wadden Sea, on the north west coast of Denmark has started to encourage people to wade in the water and gather as many oysters as they can carry and eat. It's hoped the experience will help people understand the oyster more and also fight to protect the environment it lives in.Meanwhile on the British Isles the oyster is seeing interest from brewers and shellfish farmers alike, all convinced we need to reconsider how delicious and import the animal has been in our food culture.In New York, the most ambitious oyster mission of all is underway, the "billion oyster project", an effort to return the oyster to New York City's harbour, once a breeding ground for trillions of oysters.Listen to the programme and hear why these efforts are underway, and why a gold speckled jar of marmite could be the oysters' best friend.Produced and presented by Dan Saladino.

For over a decade consumers have become finely attuned to E-numbers, flavourings, colourings and additives in our food. Food manufacturers have changed the way they do things in pursuit of 'clean label' - a more natural sounding ingredients list. But do we fully understand the new processes involved, the terms used and how safe they really are?Sheila Dillon talks to Joanna Blythman, in her first broadcast interview about her new book 'Swallow This' in which she investigates some of the processes involved in making products taste and look good and last longer and her concerns about the ingredients and the secrecy that often surrounds them. We hear reports from food development teams about how they find new ways to produce food and ask the regulators if we can be sure they're safe.Photo by Alan Peebles.

Sheila goes behind bars to visit the most popular restaurant in Cardiff, The Clink, which is run by prisoners. Ten years ago Al Crisci was a winner at the BBC Food and Farming Awards for his work at High Down prison. At the ceremony he announced that he was going to open a restaurant in the prison which would be run by inmates and would serve high end food to the paying public. Now there are currently three prison restaurants across the country, with a fourth about to open in HMP Styal. Sheila visits The Clink Restaurant on the site of HMP Cardiff which has recently been voted the top restaurant in the city by Tripadvisor. She speaks with inmates and ex-prisoners about working in a restaurant and whether this model can help reduce prison re-offender rates.Presented by Sheila Dillon and produced in Bristol by Emma Weatherill.