

PsycHacks
Orion Taraban
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes
Mentioned books

Mar 16, 2023 • 7min
Episode 304: Why people self-sabotage
The podcast delves into the complex nature of self-sabotage as a defense mechanism for the ego, allowing individuals to maintain a sense of control and protection. It explores how self-sabotage can create limiters on action while offering a false sense of safety, ultimately serving as a way to preserve a certain self-image despite potential lack of success.

Mar 13, 2023 • 8min
Episode 303: Where have all the good men gone
In today's sponsored video, I tackle the question: "where have all the good men gone?" While you can make the argument that the decline in masculinity may be due in part to genetic influences, I make the case that cultural/social factors are more directly at play. A culture can disappear from the face of the Earth in three generations. If boys continue to be taught -- directly or indirectly -- that their masculinity is a toxic stain, then good men will continue to become scarcer. As a society, we should strive to raise good men, not nice boys.
Social Media
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Sponsor an episode: https://oriontarabanpsyd.com/sponsor-an-episode
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#men #women #masculinity

Mar 10, 2023 • 7min
Episode 302: Produce more than you consume
The podcast discusses the importance of producing more than consuming in various aspects of life, including physical health, financial well-being, and content consumption. It touches on the negative effects of excessive content consumption on independent thinking and emphasizes the value of creativity over passive consumption for intellectual growth.

5 snips
Mar 7, 2023 • 8min
Episode 301: Why people don’t like it when you’re nice to them
Why is it that your best efforts are often repaid with indifference, rejection, and contempt? This is a complicated phenomenon, but we can view one possible explanation through the lens of the balance of attraction. In turns out that people have preferences with respect both to the position they would rather occupy, and to the size of the gap they would like to experience. Being nice to others puts the other in the place of the adored and increases the gap of attraction. Negativity in response to this behavior is an attempt to recalibrate the gap back to acceptable limits.
Social Media
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Sponsor an episode: https://oriontarabanpsyd.com/sponsor-an-episode
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#attraction #relationship #dating

Mar 4, 2023 • 9min
Episode 300: Women win this dating game
Serial monogamy is a dating strategy that so clearly favors women that I'm consistently surprised when men voluntarily assume it for themselves. The crux of the issue is that it is much easier for the average woman to enter into a new relationship after the end of the old one than it is for the average man. Over time, this leads to significant disparities in experience and opportunity that make it more likely that a woman will end up in a relationship that serves her needs than the other way around. I'll discuss the reasons for all of this in this episode.
Social Media
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Sponsor an episode: https://oriontarabanpsyd.com/sponsor-an-episode
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#dating #women #relationship

7 snips
Mar 1, 2023 • 10min
Episode 299: Rejecting women is a skill
Exploring the nuances of rejection, the discussion highlights that it’s a crucial skill for men, especially as success attracts more attention. Balancing time and resources is essential, while societal pressures complicate the process. The conversation delves into graceful rejection, emphasizing respectful communication that maintains self-esteem. Personal anecdotes reveal how to turn a potentially painful experience into a positive interaction, showcasing the art of saying no without causing harm.

Feb 26, 2023 • 8min
Episode 298: Weed is more dangerous than you think
Many folks believe cannabis to be a relatively harmless drug: it's next to impossible to overdose on it, and it doesn't seem to create physiological dependence. It's not a "hard" drug, like some of the other "bad" ones. However, weed is much more dangerous than most people think. Among other things, it tricks people into thinking that they're using their time well, and it keeps people comfortable in situations they have no business being comfortable in. I discuss more in this episode.
Social Media
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Sponsor an episode: https://oriontarabanpsyd.com/sponsor-an-episode
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #growth #recovery

Feb 23, 2023 • 7min
Episode 297: The emotional gym
Developing an emotional virtue (patience, compassion, forgiveness) is not much different from strengthening a physical muscle. You have to put in the reps with some degree of intentionality. The main difference between the two practices is -- while you go to the physical gym -- the emotional gym comes to you. You do not get to decide when you're in the emotional gym. You only get to choose whether to exercise while you're there. Through this lens, the frustrations, disappointments, and betrayals in your life become the weights you lift to build emotional strength and resilience.
Social Media
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Sponsor an episode: https://oriontarabanpsyd.com/sponsor-an-episode
#growth #psychology #redpill

9 snips
Feb 20, 2023 • 10min
Episode 296: The most common male sexual strategy
In today's sponsored episode, I respond to a viewer who is asking after the likelihood of successfully turning things around in his marriage after twelve years of "nice guy" behavior. This is a really common problem, and one that comes up again and again in my paid consultations. First, I explain how men tend to find themselves in this predicament to begin with, by discussing the most common male sexual strategy. Then I discuss what to expect if and when you decide to make a change to an established reinforcement protocol.
Social Media
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Sponsor an episode: https://oriontarabanpsyd.com/sponsor-an-episode
#relationship #dating #redpill

Feb 17, 2023 • 9min
Episode 295: How to improve your motivation as a man
The cheapest and fastest way to improve your motivation as a man is to stop masturbating. While masturbation may relieve men of the frustration they are likely to experience without an appropriate sexual outlet, this very frustration -- if sublimated -- is rocket fuel for success and achievement. This is because the sex drive is an attribute of the libido, or life force. Yoking the consistent intensity of the male sex drive to the prospect of long-term gain provides the focus and motivation to level up and excel. Highly recommended.
Social Media
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Sponsor an episode: https://oriontarabanpsyd.com/sponsor-an-episode
#motivation #success #redpill