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PsycHacks

Latest episodes

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Dec 23, 2024 • 10min

Episode 492: How to be a better person (the unexpected driver of kindness)

Explore the surprising link between personal abundance and kindness. Discover how prosperity influences a person's willingness to help others. Learn from intriguing studies, such as one involving seminary students, that highlight the impact of external pressures like time constraints on altruism. Ultimately, the discussion reveals that nurturing your own well-being can paradoxically enhance your capacity for genuine kindness.
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Dec 20, 2024 • 12min

Episode 491: A feast of crumbs (how men get used)

Discover why many decent men find themselves in unsatisfying relationships. The concept of the 'Feast of Crumbs' highlights how minimal attention can be mistaken for genuine affection, leading to emotional pitfalls. Men often feel undervalued and may overvalue small gestures of kindness from women. As they navigate the shifting dynamics of attraction, this conversation sheds light on the pressures they face in seeking fulfillment and the importance of self-improvement to foster healthier connections.
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6 snips
Dec 16, 2024 • 10min

Episode 490: You never lose someone all at once (why it takes men so long to get over it)

Discover why men often take longer to heal from breakups compared to women. The podcast reveals that losing someone isn't an instantaneous event but a gradual process tied to emotional bonds. It discusses the importance of wishing your ex well for personal growth and healing. Additionally, it delves into men's unique coping mechanisms and emphasizes the need for early emotional expression, providing valuable resources for navigating grief in relationships.
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Dec 13, 2024 • 12min

Episode 489: You can't get there the same way twice (success is a moving castle)

Success is a moving target, reflecting that the same path won’t lead to the same results anymore. The podcast delves into the necessity of adapting strategies in light of personal growth and changing circumstances. It challenges the notion of a one-size-fits-all formula for achievement, emphasizing the importance of individual journeys. Listeners will learn about developing versatile skills and honing observational awareness to successfully navigate the fluid landscape of success.
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9 snips
Dec 9, 2024 • 11min

Episode 488: Mother love vs. father love (understanding their strengths and liabilities)

Explore the fascinating contrasts between mother love and father love and their lasting impacts on emotional development. Unconditional maternal affection is essential, while the often conditional nature of father love shapes perceptions of competition and discipline. Discover how these dynamics influence adult relationships and the psychological challenges that can arise from parental absence. The discussion also highlights the potential for healing and encourages engagement with the insights shared.
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6 snips
Dec 6, 2024 • 15min

Episode 487: Test her (how to screen women)

Explore the critical need for men to screen potential partners before entering relationships. Discover the concept of 'emotional volatility' and how it compares to a 'touchy bomb.' Learn practical strategies to assess compatibility, like pre-date picture requests. Dive into the dynamics of gauging women's interest through conversational cues. This episode emphasizes recognizing red flags and understanding relationship intentions to avoid complex emotional situations.
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Dec 2, 2024 • 9min

Episode 486: The beam in your own (you're not working hard enough)

Judging others often signals a lack of personal focus. Instead of criticizing, it's essential to prioritize self-improvement and personal growth. The discussion emphasizes the value of addressing our own weaknesses before evaluating others. By dedicating energy to our own success, we can shift from a mindset of competition to one of empowerment. This perspective not only strengthens our character but also enhances our overall well-being.
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16 snips
Nov 29, 2024 • 12min

Episode 485: The two relationships (marriage does not get you love)

Relationships are more than just titles; they consist of a negotiated structure and an emotional bond. Understanding this dual nature clarifies confusion and frustration. Marriage doesn't automatically mean love, and vice versa. Prioritizing emotional connections over societal labels can lead to more profound and meaningful relationships. Genuine loyalty stems from authentic feelings, not merely contractual obligations.
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4 snips
Nov 25, 2024 • 10min

Episode 484: The most effective marriage intervention (get out of the house)

Discover how creating a designated space can breathe new life into marriages. Learn why too much togetherness can turn lovers into roommates, leading to misunderstandings. Explore how modern pressures affect relationship dynamics, particularly between genders. Delve into the importance of personal space and independence for maintaining attraction and motivation. Uncover strategies to reintroduce space and cultivate individuality, ultimately revitalizing connection and marital satisfaction.
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16 snips
Nov 22, 2024 • 11min

Episode 483: Holders and sniffers (which one are you?)

Relationships can be tricky, especially when it comes to tackling discomfort. The metaphor of farting distinguishes 'holders' who repress issues and 'sniffers' who let it all out. Compatibility in these styles can significantly impact a relationship's health. The discussion humorously explores personal quirks and the importance of tolerating each other's oddities. Listeners are invited to reflect on their experiences, prompting a deeper understanding of how they navigate the complexities of intimacy.

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