

My Daily Business Podcast
Fiona Killackey, My Daily Business
(formerly My Daily Business Coach podcast). Do you love your business? You should, right? Well sometimes, as small business owners, we just don't. The My Daily Business podcast is here to provide inspiration, education and motivation for small business owners who want to fall in love with their business again and build a business they can be proud of.
Hosted by Fiona Killackey, author, speaker, business coach and founder of My Daily Business, this podcast includes business coaching, interviews with small business owners and tips, tools and tactics to help you scale your small business without scaling the stress. Grab freebies to help you grow your business at https://www.mydailybusiness.com/freestuff
Join the My Daily Business Good Business Group on Facebook to connect with hundreds of small business owners who want to sidestep the hustle and build businesses they're proud of.
Connect with Fiona at www.mydailybusiness.com
www.instagram.com/mydailybusiness_
https://www.tiktok.com/@mydailybusiness
Hosted by Fiona Killackey, author, speaker, business coach and founder of My Daily Business, this podcast includes business coaching, interviews with small business owners and tips, tools and tactics to help you scale your small business without scaling the stress. Grab freebies to help you grow your business at https://www.mydailybusiness.com/freestuff
Join the My Daily Business Good Business Group on Facebook to connect with hundreds of small business owners who want to sidestep the hustle and build businesses they're proud of.
Connect with Fiona at www.mydailybusiness.com
www.instagram.com/mydailybusiness_
https://www.tiktok.com/@mydailybusiness
Episodes
Mentioned books

Mar 5, 2025 • 27min
Episode 496: 3 questions to ask when it all feels too much
Ever feel like you're spinning your wheels in your business? Like you’re working hard but just not getting anywhere? Or maybe you’re questioning if this whole thing is still right for you. You're not alone. In today’s episode, we’re going to dive into those tough moments where everything feels a bit too much.Fiona Killackey shares three powerful questions that could change how you see your business, your life, and maybe even yourself. These aren’t your usual “how to get more done” tips. She’s talking about questions that help you hit the reset button, figure out what’s really going on, and decide where you want to go from here.Here’s a sneak peek of what’s coming up:Is your idea of success actually what you want? Or is it time to rethink it altogether?What’s going well in your life right now? It might sound simple, but taking a good look at this could be a game changer.Are you really putting in the effort that counts? Sometimes, we need to ask the hard questions about what we’re actually doing versus what we think we’re doing.And finally, how do you start making real change without feeling overwhelmed by it all?
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Mar 3, 2025 • 10min
Episode 495: The power of understanding energy
Some days are just harder than others, right? Those days when it feels like nothing’s flowing, and everything is a struggle. Fiona Killackey gets it. In today’s episode, she talks about those tough moments when motivation is lacking, and productivity seems impossible.Fiona shares why it’s okay to pause and a personal story about giving herself permission to walk away and return when her energy was right.You’ve probably felt guilty when you're not in the right headspace for your best work. The truth is, aligning your energy makes all the difference. When you tune into your natural rhythms, you’ll be more productive and feel more authentic in your work.In this episode, Fiona discusses:Why stepping away can sometimes lead to breakthroughs.How understanding your energy cycles can help you plan your work and life in a way that actually feels good.Simple tips on how to make your energy work for you (instead of fighting against it).
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 26, 2025 • 1h 16min
Episode 494: Felicity Rodgers of Cargo Crew
How does a business go from a small idea to making waves across the globe?In today’s episode, Fiona Killackey sits down with Felicity Rodgers, the powerhouse founder of Cargo Crew. With over two decades of experience in the business world, Felicity has learned a thing or two about staying curious, being adaptable, and creating authentic connections. She’s built a thriving brand in the competitive world of modern uniforms, and she’s here to share the highs, the challenges, and the lessons she’s picked up along the way.Here’s what you’ll get from this episode:Curiosity is your secret weapon: Felicity explains why staying curious has been her biggest business asset.Building a brand with heart: From fashion to uniforms, hear how Cargo Crew’s authentic approach helped them connect with customers—both in Australia and the US.Surviving the pandemic: The strategies that kept Cargo Crew strong during the toughest of times.Growing a community, not just a customer base: Learn how they’ve built a tribe around their brand.Celebrity endorsements and celebrating wins: Get an inside look at the fun and rewarding moments behind the scenes.Family in business: Felicity talks about the joys (and challenges) of working with family.Motivation when things get tough: How Felicity and her team keep going and celebrate their wins, no matter how big or small.If you’re looking to breathe new life into your business, or you just want to hear some real talk from someone who’s been there, done that, then this one’s for you.
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 24, 2025 • 13min
Episode 493: The book everyone should read
Ever feel like your business is in need of a little spark?In today’s episode, Fiona Killackey dives into a topic that’s been on her mind lately. It’s easy to get stuck in the daily grind and forget why you started in the first place. But what if you could reignite that passion and appreciation for your business? That’s exactly what’s happening in this episode.Fiona shares something that truly inspired her recently—a book called The Flamingo Estate. It’s a coffee table book, but it’s way more than just a pretty piece to decorate your space. It's packed with stories and insights that have made Fiona look at her own business in a whole new light.Here’s what Fiona will explore today:The importance of loving your business—and how to get back to that spark, especially on tough days.The story behind The Flamingo Estate book and why it’s not just about the aesthetics (though, trust me, it’s gorgeous).How nature, community, and real human stories are at the heart of any successful business—and how you can bring these elements into your own brand.Fiona’s personal reflections on the book’s lessons, and how they’ve made her rethink her approach to storytelling in her own business.Why telling your story in a genuine, real way is one of the best things you can do for your business.If you’re feeling like your business has lost a little of that magic, or if you need a fresh perspective, this episode is for you.
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 19, 2025 • 46min
Episode 492: Documenting life without feeling stupid
Ready to document your journey as a small business owner? It’s easier than you think, and it doesn’t need to be perfect. In today’s episode, Fiona Killackey dives into why sharing your real, unfiltered business story is one of the best ways to connect with your audience. Fiona will walk you through:How being real, even on the messy days, builds stronger connectionsSimple tools you already have to start creating contentHow to feel comfortable on camera without the pressure of perfectionEasy steps to get started and keep it simpleIf you’ve been holding back because you’re waiting for everything to be “just right,” this episode is for you. Let’s get into it.
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 17, 2025 • 13min
Episode 491: Are you documenting what matters?
Do you ever wonder if you're really capturing the moments that matter in your business? We get so caught up in the hustle that we forget to document the journey—the wins, the lessons, the behind-the-scenes moments. In this episode of the My Daily Business Coach Podcast, Fiona Killackey dives into how you can start documenting your business story in an authentic and meaningful way.In today’s episode, we’ll talk about:The struggle with documenting your business journey—and how to make it feel naturalHow to capture the unscripted, everyday moments (even when you don’t feel “camera ready”)Why you don’t need everything to be polished or perfect—just document what truly matters to connect with your audienceSimple, practical ways to start documenting your wins, challenges, and growth without feeling overwhelmedIf you’ve been putting off documenting your journey or feel stuck when it comes to recording your business’s progress, this episode is for you.Hit play to learn how to turn everyday moments into a powerful narrative that connects with your audience.
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 13, 2025 • 59min
Episode 490: How to run multiple businesses (without losing your mind)
Ever wondered how some business owners seem to do it all (and actually enjoy it)?In today's episode, Fiona Killackey chats with Jacinta Connell, who runs a cafe, a catering business, works as a lawyer, AND hosts a radio show - all while keeping her sanity intact.Jacinta shares the real story of how she went from working in cafes to owning them, and why she believes business doesn't have to look one way. Whether you're feeling stuck in your current business or dreaming of starting something new, this conversation will show you what's possible when you trust your gut and build real relationships along the way.Here's what you'll learn:Starting small: How Jacinta turned a coffee van side hustle into two thriving businessesMaking it work: The practical ways she manages multiple businesses (no, she doesn't have a perfect morning routine!)Building community: Why real connections with customers and staff matter more than everChanging direction: When to stick with something and when it's okay to try something newThe reality of hospitality: What running a cafe business actually looks like post-COVIDWorking flexibly: How to create a business that fits your life (instead of the other way around)
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 10, 2025 • 15min
Episode 489: How pausing can help your profits
We’ve all been there – feeling stuck, overwhelmed, or just burnt out from constantly pushing forward in our businesses. But here’s a thought: What if slowing down for just a minute could actually help you move faster in the long run?In this episode, Fiona Killackey is diving into the power of taking a pause. Yup, she's talking about hitting the pause button on your business – not as a sign of weakness, but as a way to reconnect with what really matters and make decisions that feel right.Here’s what you’ll get from this episode:Why pressing pause can help you find clarity when everything feels fuzzyThe surprising impact slowing down can have on your decision-makingPractical, easy ways to hit reset and get your spark back for your businessIf you’ve been feeling like you’re running on empty, this one’s for you. Taking a pause isn’t about doing less; it’s about doing more of what actually moves you forward. Ready to take a breather and come back stronger? Let’s go!
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 5, 2025 • 23min
Episode 488: 3 things business owners forget when hiring staff
"You want to have a workplace that you genuinely believe in what they're doing."Hiring for your small business isn’t just about finding someone with the right skills—it’s about finding someone who truly fits. A bad hire can drain your time, energy, and money, while the right one can help your business grow in ways you never imagined. But how do you know who’s the right choice?In this episode, Fiona Killackey breaks down the key things you must consider before making a hire. She shares practical advice on how to look beyond the resume, ask the right questions, and make hiring decisions that align with your business goals. If you’ve ever struggled with hiring or worried about making the wrong choice, this episode will help you approach it with confidence and clarity.
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 3, 2025 • 11min
Episode 487: What are your triggers telling you?
Running a business can sometimes feel like you’re in a rut. But those moments of jealousy, frustration, or doubt? They might be exactly what you need to reignite your passion for your work. In this episode, Fiona Killackey shares how recognising and understanding your emotional triggers can help you align your business with your true values and desires.With over 20 years of experience in marketing and branding, Fiona offers practical steps to turn those negative feelings into powerful motivation. She draws on insights from renowned speaker Gabor Maté to help you embrace self-awareness and take small but impactful steps toward a business that excites you again.If you’re ready to make a change, reflect on your triggers, and rediscover your passion for business, this episode is packed with actionable advice.Recognising the emotional triggers that hold you back in business.How jealousy and frustration can reveal what you truly desire.Simple strategies to realign your business with your values.Practical advice for transforming negative feelings into positive action.Information about Fiona's group coaching program to further support your journey.Tune in to uncover new ways to reenergize your business and take meaningful steps forward today!
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.


