My Daily Business Podcast

Fiona Killackey, My Daily Business
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Jul 24, 2023 • 12min

Internal Value Alignment

In this episode, Fiona talks about the importance of internal value alignment for achieving business success. She goes into various topics including brand values, freedom, curiosity, kindness, and education. Tune in!You'll Learn How To:Importance of values and alignment in business successExternal and internal alignment with brand valuesThe significance of internal value alignment for fulfilment and purposeBalancing financial goals with value alignmentExamples of internal alignment with valuesChallenging oneself to stay aligned internallyNurturing kindness towards oneselfGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jul 19, 2023 • 1h 20min

Embracing conversations about death with Nora Belal of Death Practice Journal

In this episode, Fiona chats with Nora Belal, the founder of Death Practice Journal. They discuss the importance of embracing conversations about death, preparing for end-of-life planning, and exploring how death impacts our lives. Tune in!You'll Learn How To:The value of open and honest conversations about death and its impact on individuals and communities.The collective experience of death and the need for more comfortThe importance of embracing griefNormalizing conversations about end-of-life planningThe distinction between solitude and isolation in remote workCreating spaces that unite the dead with the livingThe importance of breath work and its benefitsThe significance of writing about death and griefThe importance of setting boundaries and being a good boss to oneselfGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jul 17, 2023 • 14min

Breaking generational issues

How can your business inspire change and empower the next generation? In this episode, Fiona discusses the concept of breaking generational cycles and how running a business can contribute to this. She talks about money mindset, work ethic, societal perceptions, and the importance of pursuing a passion. Tune in!You'll Learn How To:Seeking professional help for mental healthBreaking generational cycles through businessBeing a role model for younger generationsShifting attitudes toward money and workThe impact of societal and educational influencesEncouraging creativity and pursuing passionsReflecting on personal experiences and family dynamicsConsidering the role of business in breaking generational cyclesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jul 12, 2023 • 28min

5 Reasons to consider group coaching

In this episode, Fiona discusses the importance of accountability in achieving goals and highlights the benefits of joining a Group Coaching program. She also talks about five key reasons why business owners should consider joining such a program. Tune in!You'll Learn How To:The importance of accountability in achieving personal and business goalsBenefits of participating in a group coaching programThe structure and features of the programThe value of friendships and connections within the group coaching programAccess to a business coach for continuous support and guidanceThe importance of finishing tasks and projects in order to achieve successGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jul 10, 2023 • 8min

Highbrow

In this episode, Fiona introduces a tool called Highbrow, an online education hub that delivers daily five-minute lessons on various topics. Fiona also shares her experience with Highbrow's free trial, highlights the range of subjects covered, and discusses the benefits of bite-sized learning. Tune in!You'll Learn How To:HighbrowSigning up for the 30-day free trial and the option to subscribe yearlyExploring different courses on HighbrowBenefits of receiving daily lessons for continuous learningThe opportunity for experts to become teachers on HighbrowAffordable and accessible education through platformsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jul 5, 2023 • 47min

Building a Thriving Business and Lessons Learned from Chris Edwards of Launchpad

In this episode, Fiona chats with Chris Edwards, who is a podcaster, a business coach, a mom, and a wife. She is also the founder of Launchpad, Honeycombers, and HoneyKids. They discuss the importance of community, content strategy, and the role of mentors in building successful businesses. Tune in!You'll Learn How To:The experience of running multiple businesses and managing a remote team.Dealing with the challenges of operating a travel-focused business during the pandemic.Insights and tips on managing staff, delegation, and maintaining work-life balance.Overcoming fears and uncertainties in starting new businesses.The importance of networking and business communitiesThe need for continuous learning and seeking guidance from others.The impact of a family tragedy and its influence on building a close-knit familyTracking content performance using Google Analytics and Google DocumentsInnovating content to engage and provide value to readersPitching for podcast interviews and masterclassesSeeking help from friends, mentors, and business coachesCreating a family-friendly work environment and giving back to the communityGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jul 3, 2023 • 11min

Business paper cuts

In this episode, Fiona reflects on the effects of small and unresolved issues in business. She also shares how to identify and address these "paper cuts" to find relief and move forward. Tune in!You'll Learn How To:Transitioning into a new financial yearThe effects caused by small, unresolved issues in businessExamples of "paper cuts" in businessThe importance of addressing these small issues promptlyHow to identify your own business "paper cuts"Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jun 28, 2023 • 32min

Questions I ask myself on my bday

Are you going after what you truly want in your life and business? In this episode, Fiona explores three important questions that make you think, and encourage listeners to check if they're following their true passions. Tune in!You'll Learn How To:Significance of Birthdays and Self-reflectionthe privilege of having a small businessImportance of focusing on solutions rather than problems"Am I doing what I wanted to be doing with my life?”the use of journaling to reflect and answer the questions“Which parts of my life/small business could I improve upon?”Using the Wheel of Life to assess different areas of life/businessRating oneself on different aspects (e.g., family, health, spirituality, business relationships)Importance of social relationships for mental healthBalancing personal priorities with business goalsTaking time for self-reflection and evaluationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jun 26, 2023 • 15min

Cash flow or profit?

Ever wondered why being profitable doesn't guarantee financial stability? In this episode, Fiona talks about the crucial distinction between cash flow and profit, highlighting the need for small business owners to actively track their finances. Tune in!You'll Learn How To:Tracking cash flow and profitSetting up a system for monitoring cash flowCreating a cash flow forecastUnderstanding the impact of cash flow on day-to-day operationsIntroducing the Profit First ModelManaging expenses based on profit allocationBalancing cash flow and profit to alleviate financial stressSeeking professional guidance from accountants or financial plannersGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  
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Jun 21, 2023 • 43min

Capturing Moments: The Art of Intentional Photography with Juliette Murray

In this episode, Fiona chats with Juliette Murray of Colour Captured where they discuss Juliette’s journey as a wedding photographer and the importance of intentional work. Juliette shares insights on learning through experience, building connections in the photography community, and finding personal fulfilment in both her photography business and her career in law. Tune in!You'll Learn How To:Managing photography business and part-time work as a lawyerMarketing and personal branding in a photography businessThe transition from law to photographyStarting a photography business during the pandemicTaking photos of friends and families to build a portfolioLearning through working for other photographersDeveloping style and editing skills through experienceImportance of figuring things out and trying different thingsRecognizing personal strengths and weaknessesThe impact of online presence and unexpected opportunitiesTargeting a specific audience and attracting like-minded clientsPreparation, organization, and experience in handling weddingsThe value of networking and seeking guidance from mentorsBuilding connections within the photography communityFinding personal fulfilment and aligning work with one's valuesIntentional work and selectively accepting opportunitiesLearning through experience and gaining insights from others in the industryTaking time to learn and gain experience before starting a businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

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