
That Hoarder: Overcome Compulsive Hoarding
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.
Latest episodes

Nov 12, 2021 • 17min
#15 Is digital clutter really that bad?
"People say, ‘No, you shouldn't do these things. Because you're just transferring physical clutter into digital clutter. And it's just as disorganised and it takes up a different kind of space and your phone will run out of room and you'll regret it’"
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
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YouTube: Overcome Compulsive Hoarding with That Hoarder
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Nov 5, 2021 • 11min
#14 Why do I keep buying stuff?
"I don't know why I get such an urge to get stuff in the first place. I mean, is it just living under capitalism? Am I just a victim of every advert I see and every idea I have that I feel I need to turn into a possession of some kind?"
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this project
Support the show
Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 2021 • 8min
#13 A weird motivation for hoarders: death?
This may sound like a weird reason to dehoard my home, but it's not as morbid as it sounds.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this project
Support the show
Hosted on Acast. See acast.com/privacy for more information.

Oct 22, 2021 • 10min
#12 ”But throwing it away would be a waste of money”: defeating objections to dehoarding
What I want to focus on today is: ‘well I can't throw this away, because it would be a waste of money. I spent a lot of money on that pair of jeans, or that shelving unit, or that bedding and throwing it away now would waste that money’.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this projectSupport the show
Hosted on Acast. See acast.com/privacy for more information.

Oct 14, 2021 • 10min
#11 Does hoarding really have a 97% recidivism rate?
I need to stop this statistic - that may or may not be made up - from being a barrier that stops me from making my home livable in. And so that is my goal for the time being, I need to get that number out of my head and stop using it as a reason to not make progress.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this projectSupport the show
Hosted on Acast. See acast.com/privacy for more information.

May 21, 2021 • 10min
#10 The gas man came
I was so scared. I was so scared because this person was going to come in and see how I live
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this projectSupport the show
Hosted on Acast. See acast.com/privacy for more information.

May 14, 2021 • 6min
#9 Panic, panic, panic
I'm also full of panic about the absolute horror and shame I will feel when they are in here. My initial reaction to that the appointment was panic, panic, panic, and then I just froze.
I was paralysed for days, I knew what needed to be done, I didn't know how to do it.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this project
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Hosted on Acast. See acast.com/privacy for more information.

May 7, 2021 • 6min
#8 One of my worst nightmares just happened
My podcast planning has gone out of the window today, because I am in a panic. A full-on panic, my worst nightmare - one of my worst nightmares - is happening
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this projectSupport the show
Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 2021 • 6min
#7 Resisting the lure of pretty boxes - or stop buying storage to store your junk
If you're listening, and you're struggling with hoarding and you haven't got rid of 75% of your stuff already, then listen to me: “Don't get the pretty basket, don't get the shelving unit, and don't get the pretty bags. Not just yet, anyway. Hold out, as it is just more clutter”.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this project
Support the show
Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2021 • 6min
#6 So do we just pick a room and start?
Thinking of compulsive hoarders, thinking of people whose homes are in quite a mess, then just saying, “I'm going to work on the bedroom” is just too big. It's too overwhelming. It's too difficult to do.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
Twitter: @ThatHoarder
Facebook: Overcome Compulsive Hoarding with That Hoarder
Help out: Support this project.
Support the show
Hosted on Acast. See acast.com/privacy for more information.