Perspective Shift

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas dive into how to use the breath to calm down and regulate your nervous system. Try it with us in today's episode! Includes clips from Wim Hof, Andrew Huberman, and Breathe with Sandy. About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLISupport the show

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas sit down with Allan Misner, a fitness coach. After losing over 50 lbs and getting into the best shape of his life, Allan began helping others to do the same. He also authored the book, "The Wellness Roadmap" to help others on their fitness journeys.Follow Allan Here:Website: 40plusfitness.comFacebook: https://www.facebook.com/groups/40plusfitnesspodcast/Podcast: 40+ Fitness PodcastPurchase: The Wellness Road Map: https://www.amazon.com/Wellness-Roadmap-Straightforward-Health-Fitness/dp/1544512953?_encoding=UTF8&qid=1686414914&sr=8-1&linkCode=sl1&tag=keywestgym-20&linkId=2ceb7cdde4870058147d437ba8faeaf9&language=en_US&ref_=as_li_ss_tlAbout Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLISupport the show

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas talk about the importance of the present moment. What does it mean to truly just be and how can you do this in your day-to-day life? Frank and Mike offer practical techniques for you to use in this week's episode. About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLISupport the show

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas discuss the breathing technique of Dr. Joe Dispenza. Dr. Joe's breathing technique is meant to activate the pineal gland, opening you up to peace and higher vibration. Try it with us in today's episode! About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLISupport the show

In this week's podcast episode of Perspective Shift, Frank Daly and Mike Kitlas dive into the 7 Natural Needs, coined by Bashar. We would love for you to use the practical tips explained in this episode over the next week and report back with your results and feedback. 7 Natural Needs:1. Oxygen2. Water3. Sleep4. Food5. Shelter6. Relationships7. Creative ExpressionAbout Perspective Shift:Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.Email your Questions Here: perspectiveshift2020@gmail.comSocials:Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIGSubscribe to our Channel: http://youtube.com/PerspectiveShiftNOWUse our LinkTree: https://linktr.ee/PerspectiveShiftNOWListen on SPOTIFY: https://open.spotify.com/show/64rEEWdMore Content:More Podcast Episodes: https://www.youtube.com/watch?v=4mmsj...Meditate with us: https://www.youtube.com/watch?v=p0mtr...Support the show

In this week's podcast episode of Perspective Shift, Frank Daly and Mike Kitlas dive into the 7 Natural Needs, coined by Bashar. We would love for you to use the practical tips explained in this episode over the next week and report back with your results and feedback. 7 Natural Needs:1. Oxygen2. Water3. Sleep4. Food5. Shelter6. Relationships7. Creative ExpressionAbout Perspective Shift:Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.Email your Questions Here: perspectiveshift2020@gmail.comSocials:Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIGSubscribe to our Channel: http://youtube.com/PerspectiveShiftNOWUse our LinkTree: https://linktr.ee/PerspectiveShiftNOWListen on SPOTIFY: https://open.spotify.com/show/64rEEWdMore Content:More Podcast Episodes: https://www.youtube.com/watch?v=4mmsj...Meditate with us: https://www.youtube.com/watch?v=p0mtr...Support the show

In this week's podcast episode of Perspective Shift, Frank Daly and Mike Kitlas cover the teachings of Alan Watts & Richard Alpert, widely known as Ram Dass. Baba Ram Dass was a spiritual teacher who played a significant role in bringing the concepts of Eastern spirituality into Western culture through his books and lectures. He also studied psychology and the effect of psychedelic drugs at Harvard University before traveling to India to learn from his guru,  Neem Karoli Baba, where he became enlightened. Alan Watts was a philosopher from England who has written many books on consciousness, philosophy, and religion. He was also widely known for his lectures where he would explain the concepts of Eastern religions, such as Buddhism, in a way that was applicable and relatable to Western culture.We do not own the rights to the video clips used in this episode. They have been used fairly in this video under YouTube's Fair Use Policy. About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLISupport the show

Frank Daly and Mike Kitlas go into the teachings of Neville Goddard in this week's episode of Perspective Shift. Neville Goddard was originally from Barbados, where he had a career in dance and acting. When he immigrated to New York City, he learned about consciousness from a rabbi named Abdullah. Goddard became one of the most popular metaphysical teachers to date. He released many books, such as "Feeling Is The Secret" and "Your Faith Is Your Fortune." He also held many lectures where he discusses his techniques and teachings. His impeccable understanding and interpretation of The Bible and how it teaches about consciousness are what set him apart from many other spiritual teachers.We do not own the rights to the video clips used in this episode.They have been used fairly in this video under YouTube's Fair Use Policy. About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLISupport the show

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas sit down with Star Jesse Taylor. Taylor uses his unique humor to explain these deep concepts in a light hearted, healthy way. He also owns his own school online called "Taking Your Power Back." Follow Star Here:Tik Tok: @starjessetaylorIG: @starjessetaylorYouTube: STar Jesse TaylorWebsite: https://starjessetaylor.teachable.com/  #consciousness  #starjessetaylorAbout Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWdSupport the show

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas cover the work of Gary Zukav. Zukav is a well-known spiritual teacher and author, appearing on major shows, such asThe Oprah Winfrey Show. He has authored many New York Times Best Sellers, including "The Seat of the Soul." #consciousness  #garyzukav #theseatofthesoulAbout Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd  Support the show