Tori Dealing With

Ready to reboot your workout like a boss? I'm Tori, and "The Fitness Reboot" is your no-nonsense guide to kickstarting your fitness journey. I'll dish out wit, wisdom, and a sprinkle of humor as I share my own epic workout revival story. Tune in to unlock the secrets of finding your exercise groove again, leaving those couch potato days in the dust. Fitness redemption starts here!Looking for a fitness squad? Join the  incredible community at Rachel Fitness!!  https://rachelfitness.comTori Dealing with Facebook group:https://www.facebook.com/groups/toridealingwithSong of the week (Best workout song ever!): https://youtu.be/hqunRm_dSHw?si=Zzg3064xuRqbAznH

Join me as we explore affirmations that empower us to create and maintain a radiant aura. Elevate your spirit, attract positive energies, and unlock your full potential. Your path to a more vibrant you starts here.Join the Facebook Group: https://www.facebook.com/groups/toridealingwithSong of the week: "I AM" by Satsang  https://youtu.be/tX5GpicCZLE?si=gusJgX6hz9bI0_4T(Submitted via FB Group by Carson Underwood )

Discipline Demystified: Forget the clichés; this episode is here to prove that discipline your friend and not the enemy. Discover how dedicating just 18 minutes a day can transform your life and set you free.What will you spend your 18 minutes a day on? Join the Facebook group and share your personal goal with us so we can keep each other accountable: https://www.facebook.com/groups/toridealingwithSong of the week "Hello" by Aqyila :https://www.youtube.com/watch?v=k5t0RrijpHg(Submitted by Kayla Corinne via FB Group)

A walking meditation podcast blends affirmations and subconscious programming with movement. It guides the listener to observe their surroundings, release tension, and connect with their inner power. The hosts also lead a visualization exercise to tap into one's best self and trust in the universe's timing.

Viktor Frankl, a psychiatrist, philosopher, and holocaust survivor, believes that facing problems in life help us find our individual purpose. If Frankl, someone who endured unimaginable pain in his life, can find purpose in his struggles, then we should too.  Tune into this powerful episode and allow his story to inspire you to find purpose in your own personal problems.  Join Mindful Monday! Come hang out with us on zoom: https://linktr.ee/joinmindfulmonday?fbclid=PAAab0Rs2MbUWL9utRQTa_j4n6aDo-3XHNPzj6yHZjVo4NdoTPQOHqj8U4bto_aem_Aa6z1wT7SawMbNjY77cQxPGoO7P3f5XKjySFWbM7zqCG8CRuvclv8qySBUDrKHyLCrQSong of the week: https://youtu.be/WKQBcv10SA8

Reality tv competition shows aren't exactly a normal office environment, but that doesn't mean I don't have toxic co-workers. I mean people who don’t like me at my job don’t just annoy me, they verbally attack me on screen, then on social media, and then vote for me to be knocked out of the game! It's pretty intense. Tune into this episode and find some hidden gems on how to deal with toxic people in your life. For those of you who remember mindful monday…. IT'S COMING BACK! If you're looking to deepen your mindfulness practice come self care with our community. We meet up on zoom on select monday nights, chat about life, mindfulness and healing, do journal prompts and meditate! The link is in the show notes below if you want to join!!!! And don’t be nervous, you can come hang with your camera off and just soak it all up if you're nervous in groups! I look forward to hanging out with you all! The first meet up is August 21rst!Hope to see you there. https://linktr.ee/joinmindfulmonday?fbclid=PAAab0Rs2MbUWL9utRQTa_j4n6aDo-3XHNPzj6yHZjVo4NdoTPQOHqj8U4bto_aem_Aa6z1wT7SawMbNjY77cQxPGoO7P3f5XKjySFWbM7zqCG8CRuvclv8qySBUDrKHyLCrQ song of the week: https://youtu.be/mFOH6UK0Ap8 

Our minds are like computers, it's our job to program the software. Allow this episode to be a download of positivity and a course on how to delete doubt. In 10 minutes, I believe, this episode will turn your mood around. EnjoySong of the week: "Runaways" by ME!!! Spotify:https://open.spotify.com/track/1G5z4HCpi12sLisuh74bcR?si=f4930441a0e44212YouTube: https://youtu.be/6dqL6sY6aGU

Our energy is precious and that's why we must protect it. In a world full of social media, jealousy, energy vampires, and negativity it's important to be actively fortifying our spirit. Affirmations are incredible for directing your energy in a healthy and productive way. If you feel like you're undergoing a spiritual attack, tune into this episode and see how much lighter and more protected you feel when its over!Join the TDW Facebook Community: https://www.facebook.com/groups/toridealingwith Song: https://youtu.be/It2BITBY3PM

Explore the journey of rediscovering your true self after facing life’s challenges. Personal stories illuminate the importance of self-reflection and aligning with your genuine interests. Learn practical strategies to forge a new path and reignite your purpose. It’s a reminder that today is the perfect day to begin anew.

Have you been feeling guilty lately for something that you've done wrong. Listen to this episode as a reminder that being apologetic is powerful. Song of the week: https://youtu.be/QR_LqSdGOlkJoin the TDW Facebook Community: https://www.facebook.com/groups/toridealingwith