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It's a Good Life

Latest episodes

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Feb 8, 2024 • 9min

Quick Cut: S2E163 Good Habits for a Good Life

In this quick cut episode Brian explains why now is the perfect time to refocus and re-establish good habits not only for a good year, but for a good life.  YOU WILL LEARN:·     Why there can be too much comfort in your comfort zone.·     Why it's time to reflect.·     How good goals lead to a good year.INSPIRATIONAL QUOTES FROM THIS EPISODE:“A life full of comfort is not a good life.” – Brian Buffini  “A comfort zone is meant to rest and recover and to be of comfort. It's not meant to be a permanent state.” – Brian Buffini “People do better together.” – Brian Buffini “To be in hell is to drift; to be in heaven is to steer.” – George Bernard Shaw “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle “If you want to have a good year, you’ve got to steer this year. And the first thing you’ve got to steer is your own habits, your own life, your own patterns.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Feb 6, 2024 • 26min

S2E162 Do it NOW to Live Your Best Life

After a serious health diagnosis and the death of beloved family members, Brian needed a shift in his outlook. In this episode, he shares how the philosophy of Do It N.O.W. helped him to make the most of every precious moment and really live the good life.   YOU WILL LEARN:·     How the procrastination principles hold you back.·     Why you must cherish the magic moments.·     Why there can be No Other Way. MENTIONED IN THIS EPISODE: Do It N.O.WS2E158 How to be a Goal Getter  S2E157 Do It N.O.W. for Your Business S2E156 Ready, Set, Goal!S1E164 The Best Interview of my Life with Neil Armstrong“The Top Five Regrets of the Dying,” by Bronnie Ware “The Purpose Driven Life,” by Rick Warren Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “One day you will wake up and there won’t be any more time to do the things you want to do. Do it now.” – Paulo Coelho    “Do It N.O.W. shook me up, it woke me up and it changed my life.” – Brian Buffini   “When push comes to shove, I just Do It N.O.W.” – Brian Buffini   “The two most important days in your life are the day you are born and the day you find out why.” – Mark Twain “What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” – Pericles  itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Feb 1, 2024 • 8min

Quick Cut: S2E161 The Power of a Made-Up Mind

All successful people have made up their minds to win long before they experience their first victory. In this episode, a rebroadcast of our most popular message ever, Brian discusses the power of a made-up mind and shares inspiring stories from his own life and the lives of people who’ve defied the odds. Brian also examines the two questions to consider when you want to make up your mind to live the life you’ve always dreamed of. YOU WILL LEARN:Five benefits of harnessing the power of a made-up mind.How to turn negative feedback into life lessons.The importance of making a decision, no matter how big or small. MENTIONED IN THIS EPISODE:“Man’s Search for Meaning,” by Viktor Frankl INSPIRATIONAL QUOTES FROM THIS EPISODE:“Inside all books of success and all stories of victories, there are chapters of failure.” – Brian Buffini“Even though you may stop for a while, when your mind is made up you never, ever give up.” – Brian Buffini“If you’re giving up, your mind is not made up.” – Brian Buffini“A human being whose mind is made up is a force of nature in this world.” – Brian Buffini“I have made up my mind. And I have been blessed in my life as a result of it. But I did not do it by myself.” – Brian BuffiniItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Jan 30, 2024 • 30min

S2E160 How to Stay Motivated with Rachael Yeaman

 On average, only 8% of people who set goals at the start of the year are still pursuing them at the end of February. In this episode, REALStrengths expert Rachael Yeaman shares how tapping into your natural gifts and abilities will help you to set the right kinds of goals and then stay on track to achieve them this year.  YOU WILL LEARN:·     Why your goals must be authentic.·     Why there are different goals for different seasons.·     How your natural strengths influence goal setting and completion. MENTIONED IN THIS EPISODE: S2E156 Ready, Set, Goal! S2E157 Do it N.O.W. for your Business S2E159 All it Takes is a Goal with Jon Acuff REALStrengthsMasterMindThe Peak ExperienceFree business consultation Leadership Conference NOTEWORTHY QUOTES FROM THIS EPISODE: “Goals that don't align with your values or genuine desires are nearly impossible to sustain over time.” – Rachael Yeaman  “What I think is so powerful about setting authentic goals is that they're connected to what makes us uniquely great: our strengths.” – Rachael Yeaman  “When people's gifts and abilities are aligned with their goals, they don't need to be pushed.” – Brian Buffini “You do not rise to the level of your goals; you fall to the level of your systems.” – James Clear   “Write down your accomplishments, celebrate your successes and use that to fuel your purpose.” – Rachael Yeaman itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Jan 25, 2024 • 32min

S2E159 All It Takes Is a Goal with Jon Acuff

Do you want to fulfill your innate potential but don’t know where to start? In this episode, bestselling author and speaker Jon Acuff outlines a fresh new approach to goals and teaches how you can ditch regret, tap into your full potential and achieve in every area of your life.       YOU WILL LEARN:·     How examining your past can help you set future goals.·     Why turning goals into games encourages motivation. ·     Which goal fuels will guarantee sustainable success. MENTIONED IN THIS EPISODE: “All It Takes is a Goal,” by Jon AcuffS2E153 My Bold Predictions: The Surprising News for 2024 The Peak Experience Leadership ConferenceFree business consultation “The War of Art,” by Steven PressfieldGood Will HuntingNOTEWORTHY QUOTES FROM THIS EPISODE: “It's a good life when the vision of what you know you're capable of and who you were meant to be overlaps with how you're spending your Tuesday.” – Jon Acuff “The only thing easier in the world than doing a goal is not doing a goal.” – Jon Acuff “If you tap into the desire, you'll run through a wall. If you don't have the desire, you won't do the smallest task.” – Jon Acuff “Mastery requires peaks and plateaus.” – Brian Buffini “You have to bring your own hype. Motivation isn't a checkbox, it's a practice.” – Jon Acuffitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Jan 23, 2024 • 10min

Quick Cut: S2E159 All It Takes Is a Goal with Jon Acuff

Back by popular demand, It's a Good Life "Quick Cuts" are the best bits of each episode, whittled down to the core messages – for busy days and quick motivation hits!Do you want to fulfill your innate potential but don’t know where to start? In this episode, bestselling author and speaker Jon Acuff outlines a fresh new approach to goals and teaches how you can ditch regret, tap into your full potential and achieve in every area of your life.       YOU WILL LEARN:·     How examining your past can help you set future goals.·     Why turning goals into games encourages motivation. ·     Which goal fuels will guarantee sustainable success. MENTIONED IN THIS EPISODE: “All It Takes is a Goal,” by Jon AcuffS2E153 My Bold Predictions: The Surprising News for 2024 The Peak Experience Leadership ConferenceFree business consultation “The War of Art,” by Steven PressfieldGood Will HuntingNOTEWORTHY QUOTES FROM THIS EPISODE: “It's a good life when the vision of what you know you're capable of and who you were meant to be overlaps with how you're spending your Tuesday.” – Jon Acuff “The only thing easier in the world than doing a goal is not doing a goal.” – Jon Acuff “If you tap into the desire, you'll run through a wall. If you don't have the desire, you won't do the smallest task.” – Jon Acuff “Mastery requires peaks and plateaus.” – Brian Buffini “You have to bring your own hype. Motivation isn't a checkbox, it's a practice.” – Jon Acuffitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Jan 18, 2024 • 29min

S2E158 How to be a Goal Getter

Learn how to be a goal getter and achieve success in this episode. Discover the top traits of winners, the importance of visual goals, creating a vision board, visualizing Hawaii, and the power of tracking progress.
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Jan 16, 2024 • 12min

Quick Cut: S2E158 How to be a Goal Getter

Back by popular demand, It's a Good Life "Quick Cuts" are the best bits of each episode, whittled down to the core messages – for busy days and quick motivation hits!Do you want to achieve your goals and win in 2024? In this episode, Brian teaches how to really pursue and hit the goals you set at the beginning of the year so you can get on the path to phenomenal success.      YOU WILL LEARN:·     The top traits of winners.  ·     Why your goals must be visual.·     Why you should outline the pleasure and the pain.  MENTIONED IN THIS EPISODE: S2E156 Ready, Set, Goal! S2E157 Do it N.O.W. for your Business Free goal sheetFree business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “People who set goals, achieve goals and do it in a timely manner are the people who are winning.” – Brian Buffini “If it's a priority, you'll find a way. If it isn't, you'll find an excuse.” – Jim Rohn “If you love life, don't waste time, for time is what life is made up of.” – Bruce Lee “I am still learning.” – Michelangelo “One of the most important principles of success is developing the habit of going the extra mile.” – Napoleon Hillitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Jan 11, 2024 • 27min

S2E157 Do it N.O.W. for Your Business

Learn how to work by referral and cultivate your database for business success. Prioritize the 3 Cs and invest in building and nurturing relationships. Take action to make customers' lives better and overcome market challenges. Discover the power of the 'Do It Now' campaign for phenomenal success.
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Jan 9, 2024 • 12min

Quick Cut: S2E157 Do it N.O.W. for Your Business

In this podcast, Brian shares three core principles for achieving business success: working by referral, cultivating the database, and prioritizing relationships. He emphasizes the importance of lead generation, building trust, and asking for referrals. The strategies discussed include categorizing the database and implementing consistent marketing efforts.

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