

Gracie Jiu Jitsu Rocks! podcast
Marty Josey
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the art, and what effect it's had on their lives
Episodes
Mentioned books

Sep 4, 2017 • 51min
GJJR! EP 80 Carlos Machado
Master Carlos Machado, 8th degree coral belt and oldest brother in the legendary Machado Brothers family, discusses the early years of training with his brothers and cousins; living with Carlos Gracie and training with Carlos Gracie Jr; Rolls and Carlson Gracie sharing the same building for their schools; the start of Gracie Barra, how his training philosophy has changed over the years; Chuck Norris’ role in helping him get established in the US and assisting Chuck on the set of Walker Texas Ranger; key training principles, his view on why he and his brothers have been so successful; his upcoming seminar tour; exciting social media projects he has going on

Aug 27, 2017 • 1h 6min
GJJR! EP 79 John Frankl
John Frankl is a BJJ Black Belt under Roberto Maia and head of John Frankl Jiu Jitsu, as well as the Straight blast Gym representative for Asia. He’s a Harvard trained Ph-d, and the man responsible for starting and establishing BJJ in Korea. In this interview he discusses his history and journey in the martial arts, including his time with Rickson Gracie and Roberto Maia, preparing for the Masters Worlds comp. Matt THornton and Straight Blast Gym, the Jiu Jitsu scene in Korea, sword making and brewing, the parallels between evolution of crossfit and BJJ, yoga, mobility, and breathing, and the role of gratitude in his life…He also recaps his experience at the Masters Worlds Competition

Aug 8, 2017 • 37min
GJJR! EP 78 Tamba Hali
Tamba Hali: NFL linebacker for the Kansas City Chiefs and Gracie Jiu Jitsu practitioner purple belt discusses his recent promotion to purple belt; what his jiu jitsu journey has been like including training with Ryron & Rener Gracie and Evandro Nunes; being technical and the defensive mindset; how JJ has affected his football; his time and challenges in the NFL; his music, and more….

Jul 11, 2017 • 1h 24min
GJJR! EP 76 Ryron Gracie Meet the Listeners Episode
Special Meet The Listeners Episode. In this episode Marty and Ryron team up and surprise listeners with a phone call.

Jun 29, 2017 • 1h 13min
GJJR! EP 75 Injuries: Ty Gay, Roy Dean, Ryron Gracie, Mark Cukro, and Henry Akins discuss the subject of injuries:
Injuries: Ty Gay, Roy Dean, Ryron Gracie, Mark Cukro, and Henry Akins discuss the subject of injuries: how to prevent them, how to deal with them, and key points to keep in mind with your down time due to an injury. Don’t miss this interesting and insightful discussion….

Jun 14, 2017 • 57min
GJJR! EP 74 Roy Harris
Roy Harris, 5th Degree black belt, World Renowned instructor, discusses his early start in martial arts, training with Rick Faye, Guro Dan Inosanto, Larry Hartsell, and Paul Vunak; his time at the Gracie Academy; legs locks “then and now”; his time as a law enforcement officer and in the military and training those populations; his book, The Jiu Jitsu Answer Man; Harris International; BJJ over 40 and important considerations for training in your 50’s and beyond; the importance of his faith and more….

May 30, 2017 • 1h 12min
GJJR! EP 73 Ricardo Bayona & Alberto Bayona of Miloki Flow
Ricardo Bayona and Alberto Robayo, Gracie Jiu Jiusu black belts and the owners and founders of Miloki Flow, discuss starting out in Columbia, how cleaning your academy relates to Jiu Jitsu, Ryron’s influence, how Miloki Flow came about, adding functional movement and the flow roll mindset to Jiu Jitsu, life on and off the mats, major influences in their lives, their long enduring friendship, and more….

May 3, 2017 • 50min
GJJR! EP 72 Jorge Jimenez
Professor Jorge Jimenez, 3rd degree Black Belt under Professor Pedro Sauer and owner of Gracie Jiu Jitsu Balance Academy in Sharpsburg, GA (a PS affiliate school and a gracie Academy CTC). In this interview Jorge talks about the recent Pedro Sauer camp, his start in Jiu Jitsu and time in Salt Lake City, attending UFC 1, completing the Gracie Academy instructor certification program (ICP), what he gleaned from the Royce Gracie v Matt hughes fight, applying GJJ in your everyday life, lessons learned on the way to black belt, Rener and Ryron’s impact on him, the importance of breathing, and Professor Sauer’s influence on his Jiu Jitsu and life

Apr 20, 2017 • 55min
GJJR! Ep 71 Dr. Belisa Vranich
Dr Belisa Vranich, is a clinical psychologist and the author of the book, Breath: the simple revolutionary 14 day program to improve your physical and mental health. She has spent the last decade dedicating herself to the study of breathing. She is the founder of The Breathing Class, and has appeared in dozens national media outlets, including Anderson Cooper 360, CNN, Fox, the Today show, Good Morning America, Inside Edition,

Apr 6, 2017 • 57min
GJJR! EP 70 Eve Torres Gracie
Eve Torres Gracie heads up the Woman's Empowered program for the Gracie Academy. She has been a WWE 3X diva champion, and has appeared in movies and television. She’s been a professional dancer and model, and has inspired and impacted the lives of countless individuals and groups. She’s also married to the one and only Rener Gracie….