Podcasts from F3 Nation

Brian West (Country Roads) & Kevin Cook (SMOG) share the details of F3 Dad's Camp and how it is an awesome way to spend time with your 2.0s! Learn what F3 Dad's camp is and how you can bring it to your region.Link for 2024 F3 Dad's Camp Registration is:  https://f3-lake-wylie.ticketleap.com/dads-camp-2024/ Sign up genius for F3 Dad Camp volunteers:  https://join.slack.com/t/f3dadscamp2024/shared_invite/zt-2h765k2k7-pzds9TPQqXXa4GZO1bQIbwF3 Dad's Camp - Lake Wylie email address is:  F3dadscampLKW@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Redding (Dredd) is one of the cofounders of F3 Nation and joins the show to discuss how he is still accelerating after 10 years of F3. We discuss his Queen and King strategy, how to find your D2X, and what he envisions for the future of F3. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your fearless hosts, Hello Kitty and Repeato, are back for another riveting hour of the F3 Circle of Trust. Dagger joins the boys to talk about an epic adventure in Maine with F3 HIMs sharing common bonds and struggles replete with a phenomenal video montage. We're inspired by our very own Shut In, review pax in News of the Nation experiencing their first CSUAP, others raising funds for non-profit community impact, site Q leaders, and turn our hearts and minds to some much needed TAPs. Dr. Bones provides key insights on building muscle mass and Repeato takes us out with a Pat Tillman QWR provided by the Nation's general, Red Baron. Today's show sponsors are www.warriorbiznetwork.com (code COT) www.mudgear.com (code COT), and www.livemomentous.com (code BRIANJ). Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Etsy and Quackals tag team a hard-hitting topic and shed light on the battles fought and won when it comes to Addiction. It's an awesome conversation focused on hitting rock bottom and climbing out... together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Justin Compton (Garfield) joins the show to discuss his experience with Crew, growing F3 on the West Coast, and how he is still accelerating despite fighting injury. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pork Roll (F3 Suncoast) drops in to to talk about a month-long challenge they cooked up to grow their Region and ensure more men are introduced to F3. He also throws an Emotional Headlock on our hosts before the end of the show. What a #HIM #GiveItAway Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back with another hour of incredible updates on F3 Nation expansion in Kentucky, High Impact Men in St. Louis raising funds for The Covering House, an inspirational fasting update out of Charleston, SC, and Repeato is trying to make HIM Camp work (https://www.critraininghub.com/himcamp). We're also talking with ScarU on the 5 year anniversary of the Princeton region and their service project and general expansion in the Nation's Garden State. Someone tell Hoot Bowman in F3 Foothills to give us a call at 844/4-COTPAX as a follow up to their upcoming event where Foothills is starfishing into four new regions with a 0400 event start time. Hello Kitty and Repeato close out the show talking patience and perseverance via John Quincy Adams for this episode's quote worth Repeato. Today's show sponsors are www.warriorbiznetwork.com (code COT) www.mudgear.com (code COT), and www.livemomentous.com (code BRIANJ). Learn more about your ad choices. Visit megaphone.fm/adchoices

John Richardson (Left Turn) rejoins the show to share his experience at the Iron Man World Championships in Nice, how he is following his dreams, and why quitting is never an option. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tommy Boy & Italian Job reflect on virtues we instill in our 2.0s and share a bit about the lessons that molded them as they endeavor to serve as High-Impact Men. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Kitty and Repeato are sharing news of the F3 Nation including a look back on the combined effort with NGBN-TV to Equip Ourselves to Save a Life. F3 Nation Nant'an Dark Helmet joins the show with some updates for the pax including an invite to join the HIM Camp in June (spots are limited so check out https://www.critraininghub.com/himcamp). We round out the show by showing off Gnarly Goat's art, and talking Optimal Bedtime on the Hunt for Wellness. Today's show sponsors are www.warriorbiznetwork.com (code COT) www.mudgear.com (code COT), and www.livemomentous.com (code BRIANJ). Learn more about your ad choices. Visit megaphone.fm/adchoices