The Art of Manliness

Jonathan Gottschall, an English professor turned MMA fighter, discusses the allure of violence and masculinity. The conversation delves into the roots of male aggression, the role of combat sports in channeling aggression, and the evolution of male violence. Exploring the complex relationship between violence, honor, and masculinity, this episode offers a fascinating insight into the biological and cultural aspects of male aggression.

David Levien is a screenwriter, movie producer, novelist, and amateur boxer. He's worked with his writing partner Brian Koppelman on Rounders, Ocean's 13, and The Illusionist. On his own, he's published several novels, including the Frank Behr detective series. In this episode, I talk to David about writing, why detectives are an American archetype of masculinity, and boxing. This was a really fun and engaging conversation.

For the past year or so I've had AoM readers emailing and tweeting me about a book called Underground Strength. Finally had a chance to check it out and I had to have the author on. Zach Even-Esh is a strength and conditioning coach and author. His philosophy towards fitness really resonates with me: tire flipping, sledgehammers, squats, and deadlifts-- among other things. In today's show, I ask Zach about the Underground Strength Philosophy, why you should strive to be an athlete, and what a guy can start doing today to get stronger.

You can't go anywhere these days without running into an article or a book on how to be more positive and upbeat. Pessimism and anger are seen as traits we should do all we can to avoid. But my guest today says that view might be a little too short-sighted. His name is Dr. Todd Kashdan and he's the co-author fo the book, The Upside of Your Darkside. Today on the podcast we talk about the benefits of getting in touch with your pessimism and anger and the potential downsides of too much positivity. And we also discuss what Teddy Roosevelt can teach about the benefits of narcisssim and pychopathy. A fascinating discussion.

Is success a skill that can be learned? Why are some people afraid of success? And what blind spots cause the successful to crash and burn? Well, my guest today has some ideas about these questions. His name is Dr. Jeff Spencer and he's spent his career helping top-performers-- athletes, CEOs, government leaders-- perform at their very best. We discuss his "Champion's Blueprint" and how the average Joe can apply it in his own life. Lots of great actionable steps in this podcast. Take notes!

Robert Nickelsberg was a contract photographer for TIME magazine for 25 years. During that time he documented conflicts in Kashmir, Iraq, Sri Lanka, India and Afghanistan. His most recent book Afghanistan highlights his work from the Soviet retreat in Afghanistan in the 80s to the American conflict post 9-11.On the podcast Robert and I discuss what it's like working in such hostile environments, the importance of situational awareness, and what he learned about Afghan manhood. If you've thought about becoming a freelance photographer, you'll get a lot of great insights from this podcast. Even if you don't want to be a photographer, you'll still find Robert's career fascinating.

Former Navy SEAL, Eric Greitens, shares insights on resilience and character development. He discusses the importance of strength in doing good for others, the process of building resilience, and distinguishing between intentions and actions. Greitens' book 'Resilience' provides practical wisdom for living a better life.

I've quoted Dr. Waller Newell several times in my writing about masculinity on the Art of Manliness, and his approach towards manhood is very similar to the one that I take. So it was a pleasure to finally get to speak to him and have him on the podcast. Dr. Newell is a professor of political science at Carleton University and has written several books on manhood and honor including The Code of Man: Love, Courage, Pride, Family, Country and What Is a Man? 3,000 Years of Wisdom on the Art of Manly Virtue.

Dr. Duana Welch, author of 'Love Factually', discusses women's preferences in partners, debunking relationship myths, and the importance of kindness and respect in successful relationships. She explores online dating, generosity in dating, and finding the right life partner. A must-listen for insights on love and relationships.

Antonio Centeno, owner of Real Men Real Style and a noted style writer, dives into the fascinating history and psychology behind men's fashion. He reveals the martial origins of iconic garments like suits and trench coats. Listeners learn how a man’s appearance can significantly impact his career and love life. Centeno also discusses the surprising link between testosterone levels and vanity, as well as the psychological effects of dressing well. Practical tips on enhancing personal style make this an enlightening and entertaining discussion.